Awakenova Wellness

Awakenova Wellness Awakenova Wellness ๐ŸŒฟ | A New You, Now โœจ
Yoga Therapy โ€ข Hypnoheal โ€ข Past Life Regression
Heal stress, anxiety and life patterns.

Transform your mind & body.
๐Ÿ“Online Sessions | DM to Begin Your Journey Awakenova Wellness specialises in therapeutic yoga empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga using an adaptive, customized approach. Yoga Therapy Programs are customised to one's physical, psychological and psychosomatic condition to

manage and promote one's health and well being. The programs focus on holistic approach to unite body, mind and spirit and comprise of:

- Specialized Techniques (Yoga postures and stretches)
- Yoga Breathing and Relaxation
- Stress Management through Yoga
- Yogic cleansing practices
- Yogic Diet

We provide Group yoga classes as well as private sessions

Our goal is to create a kind, compassionate and open-hearted environment for any condition.

Online Weekend Shloka and Stotra classesLooking for a meaningful weekend activity for your child โ€” or yourself?๐ŸŒฟ Build f...
27/04/2025

Online Weekend Shloka and Stotra classes
Looking for a meaningful weekend activity for your child โ€” or yourself?
๐ŸŒฟ Build focus, devotion, and cultural pride through Shloka and Stotra Chanting Classes โ€” now online!

โœ… Weekend-only batches for kids, teens, and adults
โœ… Foundation to Advanced Levels
โœ… Learn Shanti Mantras, Ashtakams, Bhagavad Gita, Sahasranamas, and more
โœ… Small group learning | Calm pace | Experienced guidance

๐Ÿง˜โ€โ™‚๏ธ No prior experience needed โ€” just a heart open to learning!
๐ŸŒผ Give yourself or your child the joy of chanting that lasts a lifetime.

๐Ÿ“ฉ Spots are limited! REGISTER today to join the upcoming batch.

Are Youย Actuallyย Drinking Right This Summer? ๐ŸŒžThink you're staying hydrated just because youโ€™re sipping something all da...
23/04/2025

Are Youย Actuallyย Drinking Right This Summer? ๐ŸŒž

Think you're staying hydrated just because youโ€™re sipping something all day?
๐Ÿซข Some drinks secretly causeย dehydration, leaving you tired, sluggish & bloated.

Inย Ayurveda, summer is the season ofย Pitta doshaโ€”which means your body needsย cooling, hydrating drinksย that supportย electrolyte balanceย and reduce internal heat.

๐Ÿ‘‰ย Swipe throughย to check if your go-to drinks are helpingโ€”or hurtingโ€”your hydration game.
โœ… Theย best drinks for summerย that hydrate, restore electrolytes & balance Pittaย ย 
๐Ÿšซ The most commonย dehydrating drinksย that steal your hydration
โœจ Easy swaps for betterย summer hydration, energy & mood

๐Ÿ’ฌ Drop a ๐Ÿน in the comments if you're ready to sip smarter this summer!

Why Youโ€™re Dehydrated & Losing Energy in Summer!๐Ÿ”ฅย The Problem:Sweatingย drains electrolytesย (sodium, potassium, magnesium...
18/04/2025

Why Youโ€™re Dehydrated & Losing Energy in Summer!

๐Ÿ”ฅย The Problem:

Sweatingย drains electrolytesย (sodium, potassium, magnesium)

Ayurveda:ย Pitta dosha increases, causing heat & dryness

Signs of dehydration:ย Fatigue, dizziness, dry skin, headaches

๐ŸŒฟย The Solution:
โœ” Hydrating yoga & cooling breathwork
โœ” Eating electrolyte-rich foods (coconut water, buttermilk, watermelon)
โœ” Avoiding dehydrating drinks (tea, coffee, alcohol)

โœ…ย Dehydration in Summer
โœ…ย Low Energy in heat
โœ…ย Summer fatigue remedy
โœ…ย Summer wellness

ย  ย 

You are your own sanctuary!A symbolic reminder that your practice, your energy, and your healing journey deserve to be c...
11/04/2025

You are your own sanctuary!

A symbolic reminder that your practice, your energy, and your healing journey deserve to be celebratedโ€”even in the most playful forms.

Tag a yoga soul who needs this reminder.

๐Ÿ”ฅย Summer heat making you feel drained? Your diet plays a HUGE role in maintaining your energy!โœ…ย Top Cooling Foods for En...
05/04/2025

๐Ÿ”ฅย Summer heat making you feel drained? Your diet plays a HUGE role in maintaining your energy!

โœ…ย Top Cooling Foods for Energy:
๐Ÿฅฅ Coconut Water โ€“ Hydration powerhouse
๐Ÿ‰ Water-Rich Fruits โ€“ Refresh & energize
๐ŸŒฟ Leafy Greens โ€“ Natural body coolers
๐Ÿฅ› Buttermilk โ€“ A probiotic energy booster
๐ŸŒพ Cooling Spices โ€“ Balance digestion & heat

๐Ÿ’กย Eat smart, stay energized!

Cooling Evening Yoga to Release Heat & FatigueTry this cooling evening yoga flow to release heat, relax your body & rest...
04/04/2025

Cooling Evening Yoga to Release Heat & Fatigue
Try this cooling evening yoga flow to release heat, relax your body & restore energy!

๐Ÿ’ค Benefits of this routine:
โœ” Lowers body temperature
โœ” Calms the nervous system
โœ” Reduces stress & promotes deep sleep

ย  ย  ย  ย  ย  ย 

๐Ÿ”ฅ Feeling Drained & Exhausted This Summer? ๐Ÿ”ฅBeat the heat & recharge your energy naturally with Seasonal Wellness โ€“ Summ...
31/03/2025

๐Ÿ”ฅ Feeling Drained & Exhausted This Summer? ๐Ÿ”ฅ
Beat the heat & recharge your energy naturally with Seasonal Wellness โ€“ Summer Reset! ๐ŸŒฟ

๐Ÿ’†โ€โ™€๏ธ Join Our LIVE Online Group Sessions โ€“ Every Saturday | 6 AM - 7 AM

โœจ What Youโ€™ll Experience:
โœ… Cooling Yoga Flow โ€“ Reduce heat & fatigue
โœ… Guided Meditation โ€“ Calm your mind, restore balance
โœ… Summer Wellness Tips โ€“ Stay light, fresh & energized

๐Ÿ’ฐ Flexible Pricing:
๐Ÿ’› Try 1 Session โ€“ Perfect for a quick boost!
๐Ÿ’š Subscribe (Monthly/Quarterly) โ€“ Commit & transform!

๐Ÿš€ Sign up now & feel the shift! https://pages.razorpay.com/stores/seasonal

Feeling Drained & Low on Energy This Summer? Hereโ€™s Why!As the temperature rises, your body loses more fluids and electr...
31/03/2025

Feeling Drained & Low on Energy This Summer? Hereโ€™s Why!

As the temperature rises, your body loses more fluids and electrolytes through sweatโ€”especially sodium, potassium, and magnesium. This can leave you feeling fatigued, dizzy, or dealing with headaches and dry skin.

๐ŸŒž According to Ayurveda, excess Pitta dosha in summer creates more heat and dryness, making dehydration even worse.

๐Ÿ”น How to Stay Hydrated & Energized Naturally:
โœ… Practice cooling yoga & breathwork to regulate body heat
โœ… Fuel up with electrolyte-rich foods like coconut water, buttermilk, watermelon, and cucumber
โœ… Limit dehydrating drinks like tea, coffee, and alcohol

๐Ÿ’ง Want a deep hydration reset for your body & mind?
Join my Live Yoga & Hypnoheal Session this Saturday for a full-body cooling experience!

๐Ÿ“ฉ DM โ€œHydrateโ€ for details!

Summer yoga, hydrate naturally, seasonal yoga

๐ŸŒธ RANGOLI: THE COLOURS OF TRANSFORMATION ๐ŸŒธA 2-Day Free Online Holi Workshop | March 13-14, 2025๐Ÿ”ฅ Holi isnโ€™t just about c...
11/03/2025

๐ŸŒธ RANGOLI: THE COLOURS OF TRANSFORMATION ๐ŸŒธ
A 2-Day Free Online Holi Workshop | March 13-14, 2025
๐Ÿ”ฅ Holi isnโ€™t just about colorsโ€”itโ€™s a chance to detox, reset, and invite new energy into your life! ๐Ÿ”ฅ
Join Rangoli: The Colours of Transformation, a unique Holi wellness workshop blending Yoga, Ayurveda, Storytelling & Rituals to align with ritucharya (seasonal living) and the deeper essence of Holiโ€”letting go & embracing renewal.

๐Ÿ“… WORKSHOP SCHEDULE:
๐Ÿช” DAY 1: TRANSFORMATION & LETTING GO (March 13)
๐ŸŒฟ Detox Yoga & Kriya โ€“ Cleanse toxins & negative energy
๐Ÿ”ฅ Story of Holika & Prahlad โ€“ The meaning behind Holika Dahan
๐Ÿง˜โ€โ™‚๏ธ Guided Meditation for Stress Relief โ€“ Release what no longer serves you
โœจ Ayurvedic Skincare eBook โ€“ Natural pre & post-Holi skincare for glowing skin

๐ŸŽจ DAY 2: COLORS OF LIFE & GROWTH (March 14)
๐Ÿ’– Heart-Opening Yoga โ€“ Invite love, joy & balance into your life
๐ŸŽถ Radha-Krishna & Holi โ€“ The divine story of playful devotion
๐Ÿฅ› Holi Special Recipe eBook โ€“ Ayurvedic thandai, gujiya, and festive foods for seasonal balance

๐ŸŒž WHY JOIN THIS HOLI WELLNESS WORKSHOP?
โœ… Start your mornings with a LIVE broadcasted Yoga & Kriya session (6 AM)
โœ… Panchkosha approach โ€“ Physical, Pranic, Mental, Intellectual & Bliss body
โœ… Learn seasonal Ayurveda rituals & traditional Holi wisdom
โœ… Bilingual: Hindi & English โ€“ accessible for all
โœ… Free Online Workshop
๐ŸŽŸ LIMITED SPOTS! REGISTER NOW!

๐Ÿ“ฟ ๐‡๐ž๐š๐ฅ ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐“๐ก๐ข๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐š๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž ๐‘๐ž๐ ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ’–๐Ÿ’” Do you keep attracting the same relationship pat...
07/02/2025

๐Ÿ“ฟ ๐‡๐ž๐š๐ฅ ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ ๐“๐ก๐ข๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ฐ๐ข๐ญ๐ก ๐๐š๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž ๐‘๐ž๐ ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐Ÿ’–
๐Ÿ’” Do you keep attracting the same relationship patterns?
๐Ÿ’ซ Feeling an intense but unexplainable bond (or conflict) with your partner?
๐Ÿ’ž Struggling with past heartbreak that still affects your love life?
๐“๐ก๐ข๐ฌ ๐•๐š๐ฅ๐ž๐ง๐ญ๐ข๐ง๐žโ€™๐ฌ ๐ƒ๐š๐ฒ, ๐ ๐จ ๐›๐ž๐ฒ๐จ๐ง๐ ๐ ๐ข๐Ÿ๐ญ๐ฌโ€”๐ก๐ž๐š๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ & ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐จ๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐ข๐ญ๐ก ๐๐š๐ฌ๐ญ ๐‹๐ข๐Ÿ๐ž ๐‘๐ž๐ ๐ซ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ.
โœจ ๐‡๐จ๐ฐ ๐๐‹๐‘ ๐‚๐š๐ง ๐‡๐ž๐ฅ๐ฉ ๐˜๐จ๐ฎ๐ซ ๐‹๐จ๐ฏ๐ž & ๐‘๐ž๐ฅ๐š๐ญ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ๐ฌ:
๐Ÿ’– Heal relationship patterns & break toxic cycles
๐Ÿ”ฎ Discover past life connections
๐Ÿ•Š Release emotional baggage from past heartbreaks
๐Ÿ’ซ Attract healthy, fulfilling relationships with clarity
๐Ÿ’ ๐Ÿ’ž ๐’๐๐„๐‚๐ˆ๐€๐‹ ๐•๐€๐‹๐„๐๐“๐ˆ๐๐„โ€™๐’ ๐Ž๐…๐…๐„๐‘! ๐Ÿ’ž
โœจ Book a 3-hour Past Life Regression Session & Get a FREE Gift:
๐ŸŽง A personalized subconscious healing audio for love & connection
๐Ÿ“… Offer valid till Feb 15 | Limited Slots Available
๐Ÿ“ฉ DM "LOVE HEALING" to book your session today!
past life regression for love, soulmate past life connection, karmic relationship healing, twin flame past lives, healing past trauma in relationships

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Bhartiya City, Thanisandra Main Road
Bangalore
560064

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