24/01/2024
Namaste!
Happy New Year! I hope everyone is doing well and is excited to discover the opportunities and surprises that the new beginning has to offer!
I have been contemplating on offering online guided meditation classes aimed at helping you master the art of bringing discipline to your thought processes, efficiently managing your busy schedules, nurturing relationships with family and friends , enhancing your skills and strengths, and attracting abundance.
The 30-minute class will cover:
Surya Namaskar/ Sun Salutation
Breathing Exercise
Pranayama
Cyclic Meditation
I will share the registration details as soon as possible!
Let's embark on the beautiful journey of discovering our true self together!
