Sonum Systemic Listening Therapy

26/08/2025

“When I understand the world and people around me, it doesn’t scare me. I feel less stress, triggers no longer have such a hold on me. I have found more curiosity and less judgement. I am able to focus when I need to and relax fully and switch off when I don’t. Life is fuller and more efficient.”

To find out more about Systemic Listening Therapy or to book your discovery call, visit: www.sonum.co

See you soon!

22/08/2025

Whether your child has ADD, ADHD, ASD or noise sensitivity and trouble focusing, SLT is a gentle and yet effective way to retrain emotional state regulation and focus.

To learn more about this holistic and noninvasive method visit: www.sonum.co

See you soon!

18/08/2025

For the past seven years at Sonum, I’ve witnessed undeniable transformations in my clients; reaffirming that I can’t imagine doing anything else! This work challenges me, keeps me growing as a practitioner, personally, and as a business owner. It’s what keeps me feeling alive and deeply fulfilled.

To learn more about Systemic Listening Therapy and Compassionate Inquiry, or to book your discovery session, visit: www.sonum.co

16/08/2025

At an SLT session, you spend two hours relaxing and listening to specially modulated frequencies of classical music, through specialized bone-conduction headphones. There is nothing that you actively have to do in a session— you can even sleep through it if you feel like it! The music does the job on your senses and rewires your brain.

Whether you are struggling with burn-out, brain fog, depression or can’t focus; SLT will teach the body to regulate itself.

Feel better, focus better, connect better!

To find out more or book your discovery session visit: www.sonum.co

11/08/2025

11/08/2025

Systemic Listening Therapy has science-backed benefits for neurodivergent minds, including those with ADHD, autism and dyslexia.

To learn more and book a discovery call visit: www.sonum.co

08/08/2025

Music has the power to change your mood and rewire your brain.
Result - calmer, more focus, and more resilient.

Find out more at: www.sonum.co

22/07/2025

Systemic Listening Therapy (SLT) is about bringing a person into wholeness. Listening is what wipes the slate clean and enables the body to experience the sensations of relaxation and stimulation to the point where the auditory function and emotional regulation are optimized. Everyone can benefit from SLT, whether you are an adult or a child.

For more information visit me at: www.sonum.co

19/07/2025

The music calms the mind, the gated music helps to regulate the nervous system. Calmer systems are more open to attach and connect. They can even repair more readily when conflict arises.
When we listen better, we communicate better and live better.
Visit me at www.sonum.co to learn more.

14/07/2025

Experience the power of music at Sonum: www.sonum.co

11/07/2025

Hello world - after a much needed break I am looking forward to sharing more about Systemic Listening Therapy and Compassionate Inquiry!

Stay tuned and looking forward to connect!

Here is my website: www.sonum.co

13/06/2025

At a Systemic Listening Therapy seminar at my alma mater in Mölln, Germany. There is nothing better than growing your passion!