https://calendly.com/freediscoverycall-lifeset-padmaja/30min-discoverycall?month=2024-02

Padmaja Rani, Bangalore Urban, Bangalore (2025)

17/06/2025

𝗙𝗿𝗼𝗺 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗣𝗮𝗶𝗻 𝘁𝗼 𝗣𝘂𝗿𝗽𝗼𝘀𝗲𝗳𝘂𝗹 𝗔𝗰𝘁𝗶𝗼𝗻

"I didn’t begin this journey as a researcher—I began it as a family member watching someone I love struggle in silence. They were facing emotional pain, psychological challenges, and I felt helpless. But instead of giving up, I started looking for answers.
That’s when I discovered the powerful connection between nutrition, lifestyle, and mental health. I applied these changes in our daily life—small steps, like better food, supplements, and mindful routines. Slowly, I witnessed transformation—not just in mood, but in energy, focus, and peace.
As I researched further, I found scientific evidence and hundreds of real-life testimonials showing how nutrition can heal not just the body, but also the mind. It made me realize

𝗠𝘆 𝗩𝗶𝘀𝗶𝗼𝗻:

To build a healthier, emotionally resilient society where every individual, child to adult, is empowered with the knowledge and tools to overcome mental and psychological challenges naturally.My vision reaching and transforming 1 lakh lives every year, creating ripples of awareness, confidence, and well-being in every home.

𝗝𝗼𝗶𝗻 𝗶𝗻 𝗠𝘆 𝗠𝗶𝘀𝘀𝗶𝗼𝗻 : https://chat.whatsapp.com/KufBC1769jm0grymsIuaLF

𝗙𝗥𝗘𝗘

16/06/2025

✨🌿 A Message from My Heart to Yours 🌿✨

Every day, I witness how silently people suffer behind closed doors — trapped in anxiety, depression, and unseen pain. I know this because my own family faced it. I turned to nutrition and mindful lifestyle changes — and the healing I witnessed changed my life forever.

This is why I have made it my life’s VISION to help 1 Lakh people every year break free from mental and psychological struggles — not with just pills and labels, but with care, right food, and compassionate guidance.

I believe no one deserves to fight their battles alone. If my journey can help even one person smile again, sleep peacefully, or feel hope — then this mission is worth everything.

🌟 If you believe in this vision too, I invite you to join my mission. Be part of this movement to create healthy, happy minds and families. Together, let’s build a circle of strength, love, and support.

💚 The first step is simple — click the link in my bio and join hands with me. Let’s make healing real, together.

𝗟𝗶𝗻𝗸 𝘁𝗼 𝗷𝗼𝗶𝗻 : https://chat.whatsapp.com/KufBC1769jm0grymsIuaLF

💫

15/06/2025

:
🌟✨ 𝗔 𝗛𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗠𝗼𝗺𝗲𝗻𝘁 𝘁𝗼 𝗖𝗵𝗲𝗿𝗶𝘀𝗵! ✨🌟

Today, from 3:30 pm to 4:30 pm, I successfully conducted my webinar on Nutrition & Mental Health. 🙌

In this one-hour session, I had the privilege to touch one person’s life — to listen, guide, and help them take the first brave step towards freedom from psychological pain and suffering. 💚

Seeing hope light up in someone’s eyes is the true purpose of my vision: to reach 1 Lakh people every year and show them that they are not alone.

This is just the beginning. Each session, each conversation, each heart healed is a ripple of change.

🌱 If you or someone you know is struggling with mental or emotional challenges, don’t wait — join my next session. Let’s walk this journey together. 🌱

𝗝𝗼𝗶𝗻 i𝗻 𝗺𝘆 𝗚𝗿𝗼𝘂𝗽: https://chat.whatsapp.com/KufBC1769jm0grymsIuaLF

𝗡𝗲𝘅𝘁 𝘄𝗲𝗯𝗶𝗻𝗮𝗿:

𝗗𝗮𝘁𝗲 : 𝟭𝟳/𝟬𝟲/𝟮𝟬𝟮𝟱

𝗧𝗶𝗺𝗲: 𝟯:𝟯𝟬 𝗽𝗺 𝘁𝗼 𝟰:𝟯𝟬 𝗽𝗺

📌 Stay tuned for upcoming webinars — because healing and hope are possible for everyone!

💫 Together, let’s break the silence and build healthy minds, one person at a time. 💫

14/06/2025

𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗚𝘂𝗶𝗱𝗲𝘀 𝗪𝗵𝗼 𝗦𝗵𝗮𝗽𝗲𝗱 𝗠𝘆 𝗝𝗼𝘂𝗿𝗻𝗲𝘆

Throughout my life, I have been fortunate to meet incredible people who have guided, mentored, and inspired me at every step.

From my dedicated mentors who shared their wisdom, to my compassionate guides who encouraged me to find my own path, and my health coaches who reminded me that self-care is the foundation of success — each of them has played a vital role in my growth.

I believe no one walks alone on the road to becoming their best self. Today, I want to pause and express my heartfelt gratitude to everyone who invested their time, knowledge, and energy in shaping who I am today.

To my mentors, guides, and health coaches: Thank you for believing in me and pushing me to be better every day.

✨ To all who read this: Never underestimate the power of guidance and support. If you have a mentor, a coach, or a guide in your life, take a moment to thank them today.

12/06/2025

🌟 𝗔 𝟭𝟱-𝗬𝗲𝗮𝗿-𝗢𝗹𝗱’𝘀 𝗖𝗼𝘀𝗺𝗶𝗰 𝗟𝗲𝗮𝗽 – 𝗔 𝗦𝘁𝗼𝗿𝘆 𝗼𝗳 𝗖𝗼𝘂𝗿𝗮𝗴𝗲, 𝗖𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆 & 𝗖𝗿𝗲𝗮𝘁𝗶𝗼𝗻 🌟

𝗗𝗲𝗮𝗿 𝗙𝗿𝗶𝗲𝗻𝗱𝘀, 𝗣𝗮𝗿𝗲𝗻𝘁𝘀, 𝗘𝗱𝘂𝗰𝗮𝘁𝗼𝗿𝘀, 𝗮𝗻𝗱 𝗬𝗼𝘂𝗻𝗴 𝗘𝘅𝗽𝗹𝗼𝗿𝗲𝗿𝘀,

It fills my heart with joy and pride to introduce you to Saaketh, a 15-year-old curious, creative, and determined teen who has blossomed through our Teen Training Transformation Program.
From a quiet, hesitant learner to a bold, visionary thinker, Saaketh has undergone a powerful inner transformation—one that now shines brightly in the form of his debut eBook:
📘 “The Cosmic Key”
This isn’t just a book.
It’s a symbol of courage, a spark of imagination, and a testament to what belief and guidance can unlock in a young mind.
🚀 A Journey of Transformation
Through months of deep mindset work, confidence-building activities, and emotional resilience training, Saaketh transformed from fear to action, from self-doubt to expression.
Today, he invites you to journey with him—across wormholes, the Big Bang, and the wonders of space-time, all inspired by his love for Star Wars and Star Trek.

✨ Why You Should Buy This Book:
✅ Support Young Talent – Celebrate a teen who dared to dream and deliver.
✅ Inspire the Next Generation – Gift it to a child who’s full of questions and wonder.
✅ Science Meets Storytelling – Complex ideas made beautifully simple.
✅ A Meaningful Contribution – Your purchase fuels a movement of confident, creative teens.

📖 Order The Cosmic Key and be part of a powerful movement—one that nurtures brilliance, resilience, and curiosity in the next generation.
When we guide our children with love, structure, and purpose—they don’t just dream big…
They reach for the stars.
With heartfelt encouragement,
Dr. P. Padmaja Rani
Child Psychologist | Teen Trainer | Mentor
Founder, Teen Training Transformation Program

21/04/2025

"

💭 𝗗𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗵𝗲𝗹𝗽𝗹𝗲𝘀𝘀 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱 𝘀𝘁𝗿𝘂𝗴𝗴𝗹𝗲 𝘄𝗶𝘁𝗵 𝗹𝗼𝘄 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗽𝗼𝗼𝗿 𝗴𝗿𝗮𝗱𝗲𝘀?

As a parent, it’s heartbreaking to see your child lose their spark.
📉 Once curious and full of dreams, now hesitant, anxious, and saying things like:
“I’m not smart enough…”
“I’ll never get better…”

The real issue?
It’s not just academics.
It’s a confidence wound—and it often goes unnoticed.

Behind poor performance lies:
🔹 Fear of failure
🔹 Comparison with peers
🔹 Negative self-belief
🔹 Emotional blocks no one is talking about

The good news?
💡 Confidence can be rebuilt.
💡 Mindset can be trained.
💡 Growth can begin from within.

As a psychologist who has guided thousands of children to regain clarity, confidence, and focus—I can assure you:
🧠 A shift in mindset can lead to a shift in marks and motivation.

✨ If your child is silently struggling, don’t wait for things to worsen.
📩 Let’s talk. Message me or comment “READY” below and I’ll reach out.

Booking Link: https://forms.gle/C8sC7EPZSqLJifePA

20/04/2025

🧠 𝗔𝗿𝗲 𝘆𝗼𝘂 𝘄𝗼𝗿𝗿𝗶𝗲𝗱 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱’𝘀 𝘀𝘂𝗱𝗱𝗲𝗻 𝗺𝗼𝗼𝗱 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗮𝗻𝗱 𝘄𝗶𝘁𝗵𝗱𝗿𝗮𝘄𝗻 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝗿?

Does your once talkative child now prefer silence?
Do they seem irritated, anxious, or lost in their own world?

These sudden shifts in mood and behavior are not just growing pains.
They could be signals of emotional distress, anxiety, peer pressure, or inner confusion.

As a parent, it's heartbreaking to watch your child change—and even more painful when they won’t open up about what’s going on.

Here’s the truth:
👉 Children often don’t have the words to explain what they’re feeling.
👉 But their behavior always speaks volumes.

💡 What they truly need is emotional connection, professional support, and a safe space to express.

As a child psychologist, I help parents decode these silent signs and support children in building confidence, emotional balance, and healthy coping skills.

🌱 Early support can prevent long-term emotional blocks.

📩 If this sounds like your situation, send me a message or comment “Connect” below.
Let’s work together to bring your child back to a space of joy and emotional safety.

Link: https://forms.gle/C8sC7EPZSqLJifePA

19/04/2025

:

🎒 𝗜𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱 𝗿𝗲𝗳𝘂𝘀𝗶𝗻𝗴 𝘁𝗼 𝗴𝗼 𝘁𝗼 𝘀𝗰𝗵𝗼𝗼𝗹 𝗮𝗻𝗱 𝘆𝗼𝘂'𝗿𝗲 𝗻𝗼𝘁 𝘀𝘂𝗿𝗲 𝘄𝗵𝘆?

You're not alone—and your child may not have the words to explain it either.

What may look like laziness or stubbornness is often a silent cry for help.
👉 It could be anxiety.
👉 It could be bullying.
👉 It could be fear of failure, peer pressure, or even emotional overwhelm.

When a child says, "I don't want to go to school," what they may really be saying is,
"I'm scared."
"I'm not feeling safe."
"I'm emotionally exhausted."

As a child psychologist, I’ve worked with hundreds of parents who were confused, frustrated, and heartbroken… until they understood what was truly happening beneath the surface.

💡 The good news? With the right emotional support and psychological guidance, children can bounce back—stronger, happier, and more confident.

🔍 If your child is showing signs of school refusal, don’t wait for it to grow into a deeper issue.
Let’s decode the behavior and bring back your child’s smile and motivation.

📩 Send me a message or drop a “School” in the comments below—I’ll connect with you.

Book appointment: https://forms.gle/C8sC7EPZSqLJifePA

18/04/2025

👩‍👧‍👦 Are you tired of constant arguments and emotional outbursts with your son or daughter?
😞 Are you seeing a happy child slowly turning into an anxious and angry one?

You're not alone—and more importantly, it's not your fault.
As parents, we try our best to guide and support our children, but sometimes the emotional storms they face inside go far deeper than we realize.

Between academic stress, peer pressure, hormonal shifts, and screen overload, today's children are under more pressure than ever. And when they don’t know how to express what they feel, it often comes out as anger, withdrawal, defiance, or tears.

👉 What they need is not discipline, but understanding.
👉 What they’re silently asking for is emotional safety and support.

As a child psychologist and behavior transformation expert, I’ve helped thousands of parents reconnect with their children and guide them toward emotional healing, better communication, and academic balance.

🌿 It all begins with one conversation. One step toward understanding. One decision to reach out.

💬 If you’re feeling stuck, worried, or overwhelmed, I invite you to connect.
Let’s explore how we can help your child grow emotionally strong and mentally resilient.

📩 DM me or comment “Help” below—I’ll reach out.

Book Appointment : https://forms.gle/C8sC7EPZSqLJifePA

17/04/2025

Dr. P. Padmaja Rani
Teen Behavior Transformation Specialist | Child Psychologist | Psychotherapist | Trainer | Member – WEDO

As a proud member of WEDO, I feel happy and honored to connect with strong, like-minded women who are creating change and building impactful communities.

I am Dr. P. Padmaja Rani, a psychologist and behavior transformation specialist with over 20 years of experience in counseling, training, and therapy. I’m deeply committed to empowering students, teens, and women to overcome emotional roadblocks and create meaningful, confident lives.

💼 My Services Include:
🔹 Counseling & Psychotherapy
For all age groups – focusing on anxiety, depression, phobias, trauma, emotional blocks, and personal healing.

🔹 Behavior Training for School Children & Teens
Helping children (ages 11–20) with self-discipline, focus, emotional control, confidence building, and positive behavior patterns.

🔹 CBT & NLP-Based Therapy Sessions
Proven techniques to rewire thoughts, break limiting beliefs, and establish healthy emotional responses.

🔹 Free Webinars for Women at Life’s Crossroads
Empowering women who are navigating midlife changes, emotional confusion, or identity struggles to find clarity, strength, and direction.

🔹 Break the Exam Fear – Student Webinar
Interactive sessions to help students overcome exam stress and improve memory, focus, and performance.

🔹 Magnetic Field Manifestation Meditation
Special guided meditation sessions to balance energy, enhance mental clarity, and manifest life goals through focused vibrational practices.

I believe that transformation begins with awareness, and I’m here to walk with you on that journey—whether you're a parent, a student, or a woman standing at a turning point in life.

📌 Let’s collaborate, heal, and grow—together.
📩 DM me for sessions, training, or to attend a free webinar.
🔔 Follow me for daily tips and updates on behavior transformation, parenting, and personal healing.

Book Appointment : https://forms.gle/8WYM8mLHccD6EPVf6

12/03/2025

:

🌟 Anxiety Doesn’t Define You 🌟

Anxiety can feel overwhelming—but it doesn’t have to control your life. With the right support and proven techniques like CBT (Cognitive Behavioral Therapy) and NLP (Neuro-Linguistic Programming), you can break free from its grip.

✅ You are stronger than your fears.
✅ Your mind can be rewired for calm and clarity.

At Niroushida Psychology Center, we guide you on a journey to reclaim your peace and confidence.

💬 If anxiety is holding you back, let’s talk. Together, we can make a change.

10/03/2025

𝗛𝗲𝗮𝗿𝘁𝗳𝗲𝗹𝘁 𝗧𝗵𝗮𝗻𝗸𝘀 𝗳𝗼𝗿 𝗮𝗻 𝗜𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝗪𝗲𝗯𝗶𝗻𝗮𝗿!

Dear Bandi Ganesh Kumar sir,

I extend my heartfelt gratitude for delivering such an insightful and transformative webinar on "Break the Exam Fear with Memory Tactics." Your expertise as a London-trained international psychologist truly made a difference in helping students and parents understand and tackle exam anxiety.

Your practical techniques, including the anxiety management methods, rubber band technique for negative thoughts, the ring method, and positive affirmation tone, were not only engaging but also easy to implement. The real-life story you shared added a personal touch, making the session even more impactful.

The positive feedback from participants reflects how valuable and empowering your insights were. Thank you once again for sharing your knowledge and time—your contribution is helping students face exams with confidence and clarity.

Looking forward to future collaborations and empowering even more young minds together.

Warm regards
,Dr. P. Padmaja Rani
Sri Niroushida Psychology Center

Padmaja Rani

17/06/2025

16/06/2025

15/06/2025

14/06/2025

12/06/2025

21/04/2025

20/04/2025

19/04/2025

18/04/2025

17/04/2025

12/03/2025

10/03/2025

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