Shreyas Retreat

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Shreyas Retreat

Join the world of Shreyas Retreat on a journey of self-discovery. Shreyas is a member of Relais & Chateaux, a collection of the finest hotels worldwide. Namaste!

Experience the stay, discover offers, discuss your bookings and stay connected after your stay. Recognized as one of the finest Yoga retreats in the world, Shreyas is dedicated to promoting the authentic spiritual tradition of Yoga, in an environment normally associated with an exclusive star hotel. We endeavour to embody the spiritual tradition of Athithi devo Bhava (serving the Guest as an embod

iment of the Divine) and the staff at Shreyas are trying to practice all facets of Yoga in their daily lives. At Shreyas, you get a unique insight into Yoga, irrespective of whether you are a beginner or have practiced for many years. Shreyas interpreted as "all round excellence", is inherent within us and is to be achieved through harnessing, refining and purifying our body/mind energies and spiritualizing our actions & emotions, thereby allowing the divine qualities within to shine forth. At Shreyas, we are dedicated to enabling you to achieve this by catalyzing your thinking process with inputs from the Indian Spiritual tradition. Shreyas is situated in Bangalore, India where the emphasis is to live an ashram style life (daily yoga, meditation sessions, chanting classes, organic vegetarian food, a no-alcohol policy, community service, farming etc.) in private, serene and "simply" luxurious accommodation and facilities. In a typical Yoga Retreat, guests practice different facets of Yoga - for physical strength, balance and flexibility, for physiological & therapeutic benefits and if they are interested, for pursuing a spiritual path through various types of meditation. You can also interact with the village community, participate in local activities and get an insight into their lives. A popular Voluntourism exercise is for guests to farm in our organic agricultural garden, join our chefs to help cook and then serve the food to village school children. You will be amazed how much you will learn from them. The Spa at Shreyas is simple, and yet recognised as one of best in India and aims to provide our guests with rejuvenation massage therapies drawn from diverse cultures such as India, Indonesia and Thailand.

27/06/2025

The Yoga Hall at Shreyas Retreat holds fond memories of countless guests and has been a part of their wellness journey. Enveloped by lush greenery, each moment here deepens your connection with nature, renewing your energy and restoring your inner balance. Experience the joy of collective yoga practice and immerse yourself in a shared journey toward wellness and inner peace.

21/06/2025

Yoga is the panacea that can bring peace and harmony to the world torn apart by conflict and strife. As we embrace the ancient wisdom of Yoga, we achieve wholeness, by harmonizing the body, breath and mind, awakening our inner consciousness and uniting us with the universal consciousness.

Shreyas Retreat wishes everyone a joyful and peaceful International Yoga Day!.

11/03/2025

Yoga is for the mind as much as it for the body and nourishes the soul too. Our expert yoga teachers will guide you through yoga and mindful breathing practices, which is the perfect way to heal the mind and body and enjoy the bliss of a still mind.
Experience holistic healing when you are at Shreyas Retreat.

04/03/2025

Step into a world where stillness heals, let the serene nature at Shreyas foster a deeper connection between body, mind, and the universe. Unravel and resolve conflicts and stress, and find your natural rhythm - calm, centered, at peace and in harmony with the universe.

26/02/2025

Lemons, glowing with their vibrant zest, are one of the highlights of the Shreyas garden! Packed with Vitamin C and bursting with tangy freshness, these lemons are not only a treat for the taste buds but also offer incredible health benefits.

Benefits of Lemons:

1. Boosts Immunity: High in Vitamin C, lemon helps keep your immune system strong.
2. Aids Digestion: Their natural acidity supports healthy digestion and metabolism.
3. Detoxifying: Lemon water helps flush out toxins and keeps you refreshed.
4. Rich in Antioxidants: Promotes glowing skin and fights free radicals.
5. Hydration: Lemon-infused water is a delicious way to stay hydrated.

How to Use Lemons:

1. Squeeze fresh lemon juice into warm water for a refreshing start to your day.
2. Add a tangy twist to salads, soups, and curries.
3. Create refreshing lemonade or infuse herbal teas with lemon slices.
4. Use lemon zest to add a burst of flavour to desserts and baked goods.
5. Enhance marinades and dressings with a splash of lemon juice.

Explore the vibrant essence of our garden through these versatile and refreshing fruits!

15/02/2025

The charming Red-whiskered Bulbul, with its distinctive red whiskers and melodious calls adds vibrancy to our picturesque landscape. This beautiful bird is just one of the many
species that thrive in our lush gardens.

As your enter Shreyas Retreat, you are welcomed by a symphony of sounds, from the cheerful chirps of sparrows to the gentle coos of doves, creating a tranquil atmosphere for Relaxation.

Immerse yourself in nature’s beauty, where every visit is a chance to reconnect with yourself
and enjoy serenity.

11/02/2025

Peace isn’t a destination; it’s a state of being. Meditation opens the door to stillness, allowing you to rest in the natural rhythm of the soul. At Shreyas Retreat, immerse yourself in nature and experience profound calm through our expert-guided sessions.

06/02/2025

Green tomatoes, freshly harvested from the lush Shreyas garden. With their tangy flavour and firm texture, they are not only a culinary delight but also a nutritional powerhouse. Rich in antioxidants, vitamins A and C, and essential minerals, green tomatoes offer numerous health benefits.

Benefits:

1. Boosts Immunity: Packed with vitamin C, green tomatoes help strengthen your
immune system and promote overall health.
2. Aids in Digestion: Their high fibre content supports digestive health and keeps your
gut happy.
3. Heart Health: Green tomatoes contain potassium and lycopene, which contribute to
maintaining a healthy heart.
4. Promotes Eye Health: The vitamin A in green tomatoes helps protect your vision and
prevent age-related eye conditions.
5. Antioxidant Rich: Loaded with powerful antioxidants, they combat free radicals and promote skin health.

How to Use Green Tomatoes:

1. Slice them for a refreshing salad with a drizzle of olive oil, salt, and pepper.
2. Pan-fry green tomatoes with a light coating of semolina or flour for a crispy snack.
3. Add diced green tomatoes to curries or stews for a tangy twist.
4. Blend them into a green tomato chutney for a zesty dip.
5. Use them as a topping for bruschetta or mix them into a farm-fresh salsa.
At Shreyas, we celebrate the concept of farm-to-table, bringing you fresh, organic produce directly from our garden to your plate. With every bite of these wholesome green tomatoes, you experience the love and care nurtured in our garden.

30/01/2025

Yoga is not just a practice; it’s a way of being, through harmonizing the body, mind, and soul, to rediscover your authentic self. Step into the tranquil ambience of Shreyas Retreat and experience the transformative power of yoga, through our tailored programs curated by experts, for your inner journey.

26/01/2025

The garden at Shreyas blooms with vibrant beauty, featuring stunning varieties of Hibiscus in two striking colors. These blossoms add to the serene ambiance, inviting you to immerse yourself in nature’s charm during your visit.

Address

Bangalore

Telephone

+919916110434

Website

http://www.shreyasretreat.com/

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