Dr. Saranya's Homoeopathy Clinic

18/01/2023

FIBROMYALGIA

18 January 2023
08:40 PM

As many of us are aware of this condition (also mostly misunderstood ), this is characterised by widespread Musculoskeletal pain. It also accompanied by Fatigue ,Sleep ,Memory and Mood issues .
Usually seen in Women more than Men.

This often begins after an event - a physical trauma , surgery , any infection or significant psychological stress.

Symptoms usually accumulate over time .
Also with : tension headaches , TMJ disorders,IBS,Anxiety,Depression

NO Cure!!! Can be Managed well
EXERCISE
RELAXATION
STRESS-REDUCTION MEASURES.
ALONG WITH HOMOEOPATHY TREATMENT

What can be eaten and avoided?
Eat fruits and vegetables.
Stay hydrated.
Avoid Caffeine.
Avoid Milk products.
Reduce Sugar intake.

06/11/2021

Hi everyone ,

The clinic timings from November 8 2021 ( Monday): 5pm - 7.30 pm
Working days : Monday to Saturday
For appointments call: 9448912112.

Thankyou .

06/11/2021

Hi everyone ,

The clinic timings from November 8 2021 (Monday): 5pm - 7.30 pm .

For prior appointments ,call :9448912112
Thankyou.

01/10/2021

Hi everyone ..
The clinic will be open from 1 Oct 2021 - 7 to 8.30 pm .
Working days : Monday to Saturday
Sunday holiday.

For appointments call : 9448912112

05/06/2021

Hi everyone . This is to inform you all that the clinic will open for appointments only from 7th June 2021 (Monday ).
For appointments call 9448912112.

11/03/2021

Hello everyone ... The clinic will be temporarily closed for a few days .
Only online consultations are accepted.
For appointments : call 9448912112.

Thankyou.

26/12/2020

Tha clinic will be closed from 28/12/2020 till 1/1/2021.
For appointments from 2/1/2021 call 9448912112.
WISHING A WONDERFUL NEW YEAR EVERYONE.

03/12/2020

WINTER MANAGEMENT
This is the time where many of us feel a bit extra hungry and empty . The wonderful winter is here . This is the time of many lifestyle diseases . We overeat and no enough exercises to burn the calories. Eventually , by the end of the season result in weight gain , diabetes and many more .
But everything is controllable ...

1. Always intake whole grains , less refined sugar and more wholesome food.

2. Drink enough fluids . A time for urinary tract infections .

3. Intake food rich in protein -nuts , pulses , legumes ,etc.

4. Enough seasonal fruits and vegetables intake.

5. And stay happy and stress free ...

Stay healthy and warm everyone . Enjoy the cozy winter to the fullest ..

17/11/2020

Foods rich in fibre :

Whole grains .
Starchy foods
Pulses: beans , lentils,chickpeas,kidney beans
Dried fruits
Fruits and vegetables esp. apples , banana,carrots, beets,avocado.
Oats
chia seeds

17/11/2020