Jeevana Yoga

Jeevana Yoga Jeevana Yoga, an exotic approach with traditional methods for the modern lifestyle. What is Jeevana Yoga?

Jeevana Yoga is about holistic living, taking into account every aspect of life, starting from breath and movement to deep spiritual awareness, complete fitness, and optimal use of our every sense, indeed, of every cell in our brain and body. Jeeva, the soul which resides in the body can control the spirit with the help of Yoga. Pranadharana i.e., grounding the soul in the body with help of healthy process of respiration is called Jeevana. Traditional yoga is a complete way of life, an ideal state of “being” which may be difficult to achieve when life is lived in the fast lane, with all the pressures of modern living. However, there exists a need to possess a body in-tune with one’s spirit to cope with the diverse demands that are placed on our mind, body and spirit. Recognising this need, “Jeevana Yoga” was founded — a contemporary practice rooted in ancient science. Jeevana Yoga is a revolutionary Classical Hata Yoga offering by Acharya Arun Prakash. It takes a 360 degree approach to modern lifestyle and its complications. With Jeevana Vinyasa, a holistic, Classical Hata practice, Jeevana Yoga aims to stimulate and nurture a much needed life of integrity of soul and body. While Jeevana Yoga daily practice is the foundation for the ultimate, experiential, immortal, bliss.

16/01/2026

🔱Sri RakshaAyudha Devi 🔱
1st Sankranti habba.. Jeevana Yoga Ashrama.

❤️

08/01/2026

✨Learn Sri Venkatesha Suprabhatam Online
🌸Presented by: Jeevana Yoga
🌸Dates: 12 to 23 January 2025
🌸Schedule: Monday to Friday,
🌸7.45pm to 8.15pm
🌸Teacher: Vidushi Ashwini Adarsh
💰Contribution: Yathashakti GuruDakshina
✅Contact for Registration:
📑WhatsApp at +917411043055
✋Limited seats..

✨Learn Sri Venkatesha Suprabhatam Online🌸Presented by: Jeevana Yoga🌸Dates: 12 to 23 January 2025🌸Schedule: Monday to Fri...
06/01/2026

✨Learn Sri Venkatesha Suprabhatam Online
🌸Presented by: Jeevana Yoga
🌸Dates: 12 to 23 January 2025
🌸Schedule: Monday to Friday,
🌸7.45pm to 8.15pm
🌸Teacher: Vidushi Ashwini Adarsh
💰Contribution: Yathashakti GuruDakshina
✅Contact for Registration:
📑WhatsApp at +917411043055
✋Limited seats..

✨ The First-Ever Ratha Saptami Retreat at Jeevana Yoga Ashrama☀️Sunday, Jan 25, 2026🙏We invite you to be part of a speci...
06/01/2026

✨ The First-Ever Ratha Saptami Retreat at Jeevana Yoga Ashrama

☀️Sunday, Jan 25, 2026
🙏We invite you to be part of a special beginning. For the first time, Jeevana Yoga Ashrama opens its doors for a dedicated Ratha Saptami Retreat on the banks of the sacred River Simsha.

This year, Ratha Saptami falls on a Sunday—a rare and auspicious alignment that magnifies the solar energy for Sadhana.

☀️ THE INITIATION (Diksha) & KNOWLEDGE
Under the guidance of Acharya, go beyond the ritual and understand the deeper spiritual technology:
Initiation: Receive Surya Arghya Pradana and the sacred Smartha Gayatri Mantra.

🧘Yogic Science: Learn the ancient science behind Surya Namaskara, Surya Upasana, and the significance of offering Arghya.

🌿 SACRED EXPERIENCES
Soura Paana: Experience the rare "Sun Drink"—a herbal elixir charged by the first rays of the Ratha Saptami sun (available only once a year).

🔱Divine Blessings: Start with the grace of Sri RakshaAyudha Devi at the Ashrama and conclude with a visit to the powerful Narasimha & Anjaneya Temples nearby.

🎁 YOUR SADHANA KIT
To support your daily practice, every participant will receive:
✅Darbha Asana (Sacred grass mat)
✅Gopi Chandana
✅Blessed Angavastra from Acharya

EVENT DETAILS:
📅 Date: Sunday, January 25, 2026
⏰ Time: 6:00 AM
📍 Venue: Jeevana Yoga Ashrama, Adaganahalli, Maddur, Karnataka.

💰 Dakshina: INR 1500/- (Includes Breakfast, Sadhana Kit & Temple Visit)

🚌 Transportation support available on request (at own cost).

👶 Open to ages 7 and above.
No one should miss this Sadhana Retreat with Acharya.
📞 TO REGISTER:
WhatsApp: +91 74110 43055

31/12/2025

Sri RakshaAyudha Devi Prathama Ashtami Pooje at Jeevana Yoga Ashrama.
✨ Program: Sri RakshaAyudha Devi Pooje, Navakshare Mantra Lokarpana, and Dikpala Pooje.
👤 Conducted by: Acharya Arun Prakash
📅 Date: 28th December 2025
⏰ Time: 7:30 AM
📍 Venue: Jeevana Yoga Ashrama, Adaganahalli, Kesturu, Maddur, Karnataka

31/12/2025

ಮೊದಲ ಬಾರಿಗೆ ಗ್ರಾಮದಲ್ಲಿರುವ ಶಿವಾಲಯ ಭೇಟಿ..
28 December 2025

30/12/2025

✨ Start 2026 with Inner Peace –
Online Kriya Meditation with Acahrya

​We are pleased to invite you to a special 2-Day Online Workshop organized by Jeevana Yoga.
​✨ Online Laghu KleshaNaashaka Kriya ✨
(A powerful practice to cleanse internal afflictions and stress)
​Guided by: Acharya Arun Prakash
​Start your New Year by removing mental impurities and experiencing deep tranquility.
​🗓 Dates: 2nd & 3rd January 2026
⏰ Time: 6:30 AM to 7:00 AM
📍 Mode: Online (Live)
🙏 Dakshina: Yathashakti Gurudakshina (Voluntary Contribution)
​⚠️ Note: Limited seats available.*
​To Register, click here or reply:
👉 WhatsApp: +91 74110 43055
​Let us walk the path of clarity together.
- Jeevana Yoga Prathishtana

We are pleased to invite you to a special 2-Day Online Workshop organized by Jeevana Yoga.​✨ Online Laghu KleshaNaashaka...
30/12/2025

We are pleased to invite you to a special 2-Day Online Workshop organized by Jeevana Yoga.

​✨ Online Laghu KleshaNaashaka Kriya ✨
(A powerful practice to cleanse internal afflictions and stress)

​Guided by: Acharya Arun Prakash

​Start your New Year by removing mental impurities and experiencing deep tranquility.

​🗓 Dates: 2nd & 3rd January 2026
⏰ Time: 6:30 AM to 7:00 AM
📍 Mode: Online (Live) Google Meet
🙏 Dakshina: Yathashakti Gurudakshina

​⚠️ Note: Limited seats available.*

​To Register, click here or reply:
👉 WhatsApp: +91 74110 43055

​Let us walk the path of clarity together.
- Jeevana Yoga Prathishtana

30/12/2025

🏡 Online Satsanga: Manushayalaya Chandrika Sangraha 🏡

Explore Classical Indian Home Vastu & Construction Principles
This Satsanga is specially curated for beginners who wish to explore the profound wisdom of classical Indian home architecture, construction principles, and traditional engineering.

With Acharya Arun Prakash
Organized by Jeevana Yoga.

🗓 Schedule & Details
Start Date: January 5, 2026
Days: Monday to Thursday
Time: 8:30 PM – 9:15 PM
Duration: The Satsanga will continue until the subject is fully completed.
Platform: Google meet Online

💰 Contribution & Seva
Basic Fee: ₹2,500
Seva Yagna: Any contribution paid above the basic fee of ₹2,500 will be utilized for the Jeevana Yoga Ashrama Kshetrapaala Seva Yagna.

⚠️ Note: Limited seats available.

📲 How to Register
Message us on WhatsApp to reserve your spot:
👉 +91 7411043055
Connect with the ancient science of building sacred and harmonious living spaces. 🙏

Address

523 , 2nd Floor , 4th Cross , 6th Main , HRBR 2nd Block , KalyanNagar
Bangalore
560043

Opening Hours

Monday 5:30am - 11:30am
4pm - 7pm
Tuesday 5:30am - 11:30am
4pm - 7pm
Wednesday 5:30am - 11:30am
4pm - 7pm
Thursday 5:30am - 11:30am
4pm - 7pm
Friday 5:30am - 11:30am
4pm - 7pm
Saturday 6:30am - 1pm
Sunday 6:30am - 1pm

Telephone

+919632227362

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Our Story

Jeevana Yoga is about holistic living, taking into account every aspect of life, starting from breath and movement to deep spiritual awareness, complete fitness, and optimal use of our every sense, indeed, of every cell in our brain and body. Jeeva, the soul which resides in the body can control the spirit with the help of Yoga. Pranadharana i.e., grounding the soul in the body with help of healthy process of respiration is called Jeevana. Traditional yoga is a complete way of life, an ideal state of “being” which may be difficult to achieve when life is lived in the fast lane, with all the pressures of modern living. However, there exists a need to possess a body in-tune with one’s spirit to cope with the diverse demands that are placed on our mind, body and spirit. Recognising this need, “Jeevana Yoga” was founded — a contemporary practice rooted in ancient science. What is Jeevana Yoga? Jeevana Yoga is a revolutionary Classical Hata Yoga offering by Acharya Arun Prakash. It takes a 360 degree approach to modern lifestyle and its complications. With Jeevana Vinyasa, a holistic, Classical Hata practice, Jeevana Yoga aims to stimulate and nurture a much needed life of integrity of soul and body. While Jeevana Yoga daily practice is the foundation for the ultimate, experiential, immortal, bliss.