MettaSphere

MettaSphere MettaSphere is passionate about helping you adopt a healthy, balanced lifestyle; covering body, mind and gut.

Come try our calisthenics, yoga, mindfulness and nutrition programmes. At MettaSphere, we understand that physical fitness, good nutrition and mental wellness are the three pillars that support wholesome living. Each pillar is inextricably linked to the others and is ineffective if considered in isolation. For instance, the benefits of regular exercise can only be experienced fully if coupled with

good nutrition. Similarly, there is scientific evidence that anxiety and stress lead to sub-optimal digestion and inflammation, which in turn has an impact on mental health. We cannot stress enough on the importance of all three factors in leading a wholesome life. Through our range of services and products spanning all three areas, our goal is to help you kick-start your wellness journey and sustain it.

Address

MettaSphere, #53, 5th Main, 11th Cross, Indiranagar 1st Stage
Bangalore
560038

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 6am - 8:30pm

Telephone

9731280808

Website

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