Prajna Wisdom Centre

01/04/2025

Welcome to the course on
Compassionate Awareness and Communication
✨✨✨
Date: May 3rd-4th, 2025 Time: 9:00 am to 6:00 pm
Venue: Creative School, LG Lakedew

In this course, you will learn different aspects and gain understanding of why we communicate the way we do. By practicing the concepts and skills taught in the course, you will develop awareness and the ability to communicate with empathy and confidence.

Prerequisite: To participate in the Compassionate Awareness and Communication course and truly benefit from it, a person should have completed the Emotional Well-being course or the Sacred Classroom Life & Living retreat. You can choose to participate in just the Emotional Well-being course also, but Compassionate Awareness and Communication has a prerequisite.
✨✨✨
For enquiry and registration contact:
info@prajnawisdom.in
+91 7899917212

01/04/2025

Welcome to the course on Emotional Well-being
✨✨✨
Date: April 26th- 27th, 2025 Time: 9:00 am to 6:00 pm Venue: Creative School, LG Lakedew

Block your calander

This program is a journey into self awareness, healing and growth in the world of emotions. The ability to manage stress and difficult emotions helps us develop balance, and a healthy relationship with ourselves and others. You will be equipped with skills for emotional healing, and with practice you can become empowered to help yourself.
✨✨✨
For enquiry and registration, please contact:
info@prajnawisdom.in
+91 7899917212

01/04/2025

Developing Emotional Intelligence and Well-being can be a game changer in your ability to show up as a balanced and empathetic person in different areas of your life - personal and professional.

Sharing few endorsements of participants who have attended this course:

_"Before this program, I was disconnected from my inner self and emotions. This has helped me to connect with myself more consciously. The experience has been very rewarding and my key takeaways are that the Breathing practices, EFT and Grounding, Non dominant hand practices, Affirmations and Gratitude, can help deal with challenges."_

_"The facilitators were very gentle and held space for the participants very well. Anger release was a revelation for me. I didn't think I had much anger to release but I was surprised! This program was indeed a gift to myself."_

_"My intention of attending was to come back with ways I can balance emotions in my family and other relationships. I understand that Journaling, Breathing, Affirmations and other tools can help me. The space in the program was very personal and sacred."_

✨✨✨✨
Program Dates: April 26th & 27th two full days in person plus 2 online practice sessions.
To enroll in the Emotional Well-being course contact:
info@prajnawisdom.in
+91 7899917212

11/03/2025

Prajña Wisdom Centre welcomes you to embark on "A Child’s Journey" - an immersive retreat that combines deep personal healing and brings clarity to consciously care for children.

This unique residential program is an exploration of one's own childhood years, to heal childhood unresolved issues and develop into empowered adults and thereby support your children and other adults to do the same. It is a journey towards inner freedom and empowerment.

Date: June 1st to 10th 2025
Venue: Freedom Land campus outside Bangalore city

Enquiry & Registration:
Email- info@prajnawisdom.in
Tel- +91 7899917212

31/12/2024

27/12/2024

Chakra Wisdom Retreat - Welcome to 7 days of rejuvenation, deepening awareness and connection with yourself that goes beyond the physical into unexplored realms of the self - the Chakras. Through the retreat you will have powerful experiences with meditation and healing in the Chakra Chambers, Breathwork sessions to release energy blocks, purification with Natural Elements, Art Therapy, Chakra Dance, Chanting, Meditation in the Oneness Temple and more.

What is Chakra Healing?
Chakras are energy centers in the human bioenergy field that govern various aspects of physical, emotional, and spiritual well-being. Human beings have hundreds of Chakras and thousands of energy channels or Naadis through which Prana or Life Force energy flows, which is vital to life. Eastern philosophies such as Yoga, Ayurveda, Tai Chi, Pranic Healing and Reiki place a lot of importance on chakra healing as a part of emotional and mental wellbeing. The 7 main chakras or energy centers are known to affect everything from our physical health to our emotional balance and spiritual growth.
The energy flow within our bodies and the chakras can become blocked or unbalanced due to stress, trauma, poor lifestyle choices, or negative emotions. The goal is to promote harmony and balance in these energy centres to improve wellbeing, reduce stress, feel abundant, achieve a greater sense of inner peace and spiritual growth.

Chakra Chambers:
The chambers are specifically designed to restore harmony to the chakras. There are 7 aesthetically designed chambers in FreedomLand - one for each of our chakras, that take this healing to another level, incorporating;
Healing power of crystals
Colour therapy
Aromatherapy with essential oils for each chakra
Chants
Affirmations
Guided meditations

Retreat Highlights & Experiences:
Healing and meditation in the uniquely designed and energized Chakra Chambers.
Ample time and experiences curated to connect and work with each of the 7 Chakras.
Meditate in Oneness Temple charged with Crystal energy.
Seminars and guided processes by experienced teachers and practitioners.
Unlock the self with breathwork, art, dance, music, chanting.
Purification with natural elements.
Safe, non-judgmental space to process authentically and connect to Self.
Nature hikes into surrounding lush green hills and open vistas.
Connect, share and learn from experiences in a safe group.
Fresh, organic, healthy and simple meals, prepared mindfully with prayer.
Time for silence and reflection.

Benefits of the retreat:
Calm and energize your body and mind.
Gain mental coherence and clarity of thought.
Connect to your inner peace.
Free flow of energy promotes overall physical health.
Emotional balance & safety leading to improved relationships, self-confidence & emotional resilience.
Spiritual growth & a deeper understanding of our true selves.
Promotes deep relaxation & stress relief leading to inner peace, calmness & overall wellbeing.
Retreat Teachers and Facilitators:
The retreat will be led and facilitated by our founders Jayashree Ashok and B. Ashok, program advisor for Prajna Wisdom Centre Kapila Ramakrishnan, along with senior teachers and healers of Prajña Wisdom Centre. Everything you will learn and experience has been practiced in our space over the past 11 years and shown positive results for adults and children. The facilitators will hold an unconditional and empathetic space for every participant, so that you can feel safe to explore and heal the depths of your being.

Accommodation & Food:
Simple and nutritious saatvic meals are cooked mindfully, with many of the ingredients sourced from our organic farm on the campus. Participants will have shared accommodation in eco-friendly mud brick rooms with basic amenities, set amidst a calm and serene environment. We have given a lot of thought to environmental sustainability, so we use only chemical free cleaning agents, careful with plastics and compost all our waste. The land has been greened with numerous native trees, herbs, flowers and a Nakshatra vana (Birth star tree forest) around the Oneness Temple.

Venue:
'Freedom Land', Kalkunte village Doddaballapura Taluk, Karnataka, India. (Outside Bangalore city). The retreat is set in the serene and scenic landscape of sweeping hills and soul-soothing views.
Location link:
https://maps.app.goo.gl/ctT8S1qam2AiKsBt5


Transport:
There will be a bus to ferry participants from Prajna's Hennur centre to Freedom Land on February 19th evening and back to Hennur on Feb 27th early morning (after Mahashivaratri Jaagran). If you are coming directly from the airport or the railway station, we can help you with directions or organize a cab. Please contact our admin to work out the details.

Registration and Enquiries:
There are limited spaces so please RSVP at the earliest. Registration closes on February 10th or earlier if spaces are filled.

Email: info@prajnawisdom.in
Tel: +91 7899917212

14/10/2024

Come experience what it feels like to
✨"Drop Everything And Recharge"✨

That's what the D.E.A.R. program is about. Prajña Wisdom Centre offers this program as an opportunity for people to _Pause_ in their busy lives, drop their burdens, relax and recharge their energies with simple and effective processes such as:
- Meditation
- Fire Purification
- Breathing exercises
- Mandala Art Therapy
- Wisdom Talk on: "Homoeopathy for Adolescents & Women"

Date: Saturday, October 19th 2024
Time: 8:00 am to 5:30 pm
Venue: Creative School, Hennur, Bengaluru

Enquiry & Registration:
Email: info@prajnawisdom.in
Tel: +91 7899917212

06/08/2024

Prajna Wisdom Centre welcomes you to
✨Agni Shuddhi - Recharge & Renew Yourself✨
August 10th
9 am to 2 pm @ Creative School Hennur campus

Program:
Experience deep and powerful mind-body detox with a potent combination of wellbeing practices:
- 5 hours of Fire Purification, Fasting and Silence
- Guided Relaxation
- Chanting
- Mouna or Silence
- Learn about Wellbeing with 5 Elements
- Read spiritual books
- Journal
- Digital detox

Benefits:
Fire, Fasting and Silence or Meditation when practiced for extended time and frequency, helps to purify our aura or energy field thereby calming and relaxing mind and body, clean out negative thoughts, remove toxins and bring health and vitality into the physical body, clarity of thought and awaken feelings of positivity.

Details:
- In order to fully benefit from the positive effects of the processes, we recommend staying for the full 5 hours. However, if you are unable to, then a minimum of 2 hours is suggested.

- For people who are fasting we will provide fruits and tender coconut water. If you don't want to / unable to fast, please bring a light vegetarian snack for yourself.

- Please wear loose, comfortable clothing and carry a shawl or pullover.

- Children below 13 are not allowed. Parents who want the child to join the program must be responsible for the child to observe silence. Basic childcare service is available at a charge if you inform our admin in advance.

Energy Exchange:
There is no fee for this program. However if you wish to contribute gratitude money, you are welcome to donate at our donation station.

Agni Shuddhi experience is open to all! We welcome you, your family and friends.

Registration:
To participate please fill in and submit the below form.

Contact:
info@prajnawisdom.in
+91 7899917212

19/04/2024

Prajna Wisdom Centre welcomes you to a Sacred Journey in India and Nepal

May 24th to June 7th, 2024
✨✨✨✨
Dear friends, a group of us from The Healing Circle trust (www.thehealingcircle.in) and our friends, are planning a pilgrimage through Buddhist & Hindu sacred and culturally significant places such as:
- Ayodhya - the birthplace of Sri Rama and the unfolding of the epic Ramayana.
- Lumbini - the birthplace of Siddhartha Gautama, the Lord Buddha.
- Namobuddha - One of the most sacred Buddhist sites in Nepal.
- Muktinath - Sacred to both Buddhists and Hindus. Literally means the "place of salvation" and it is one of the most ancient temples of the God Vishnu and the Vaishnava tradition.
- Tharu village near Rapti. river - Observe the lifestyle and habitat of these indigenous people and a jungle safari.
- Swayambhunath Stupa - Also known as the "Monkey Temple," famous for its resident monkey population.
- Veda Vyas cave - The legend is that Vyas Rishi was born here and where he created 4 vedas and 18 puranas.
- Pashupatinath - Sacred place where Lord Pashupatinath is worshipped for eternal peace and salvation.
- Bindabasini temple - In Pokhara, dedicated to goddess Durga- the deity of supreme power.
- Doleshwor Mahadev - It is believed to be a part of the famous Kedarnath Temple in India.
- and other sacred places.

This is a spiritual tour to connect to the high vibrations of the power spots, with meditations and participating in activities of each holy space. Anyone who is aligned with this experience, is welcome to join.

The travel operator who is organizing the tour is Fishtail Tours and Travel www.fishtail.org

Please see the attached itinerary and for any enquires, email info@prajnawisdom.in

16/02/2024

Welcome to Prajña's annual *Mahashivaratri Jaagran* , a night of Spiritual Awakening.

*Date & Time: March 8th, 5:00 pm to March 9th 2:00 am or 6:00 am.*
Venue: "Freedom Land" Creative School campus in Doddaballapur.

Mahashivratri is an opportunity for us to experience the infinite, eternal spirit within every human being, which is the source of all creation. On this night, the northern hemisphere of Earth is positioned in a way that there is a natural upsurge of energy in a human being. On this day, nature is pushing one towards one’s spiritual peak. To receive these streams of Divine energy, enlightened masters and sages guided people to stay awake with their spine upright through the night, engaged in spiritual practice.

*Transport* : Bus from Hennur campus to Freedom Land Doddaballapur campus on 8th (3pm) and back on 9th (2am and 6am) will be provided. Please contact for information and to sign up.

*Accommodation* : Since it is an overnight program and we will provide simple ashram style dormitory accommodation for those who are staying till 6:00 am.
**We can host a limited number of people, so accommodation and transportation will be provided on a first come first serve basis.

*PROGRAM*
5:00 pm - Devotional cultural program (Dance / Music)
6:00 pm - Light Dinner (optional) - Kanji
7:00 pm - Rudram chanting and offering to the Divine
10:30 pm - Devotional cultural program
11:30 pm - 1008 Om Namah Shivaya and more Chanting with Fire
2:00 am onwards - Meditate in Oneness Temple and Chakra Chambers
2:00 am - First bus departs from Freedom Land to Hennur campus
6:00 am - Bus departs from Freedom Land to Hennur campus

Please register in advance by filling in this form:
https://forms.gle/LfnHZQh3AG41AQtT9

Registrations will close on 2nd March. Please note we will not be taking any registrations after 2nd March.

For any further clarification, contact:
info@prajnawisdom.in
+91 7899917212

✨ Om Namah Shivaya ✨

15/02/2024

Dear friends,
Prajna welcomes you to
✨"Drop Everything And Recharge"✨
That's what the D.E.A.R. program is about. Prajña Wisdom Centre offers this program as an opportunity for people to _Pause_ in their busy lives, drop their burdens, relax and recharge their energies with simple and effective processes such as:
Meditation
Breathing exercises
Mandala Art Therapy
Fire Purification
Wisdom Talk on: "Autonomy Outbreak - An exploration of the Adolescent years" by Jayashree Ashok and Rathy Nair

Date: Saturday, February 17th 2024
Time: 8:00 am to 5:30 pm
Venue: Creative School, Hennur, Bengaluru

Enquiry & Registration:
Email: info@prajnawisdom.in
Tel: +91 7899917212