What are the opening hours?

Monday 6am - 10am 5pm - 8:30pm Tuesday 6am - 10am 5pm - 8:30pm Wednesday 6am - 10am 5pm - 8:30pm Thursday 6am - 10am 5pm - 8:30pm Friday 6am - 10am 5pm - 8:30pm

Absolute Yoga

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Absolute Yoga

Yoga classes for fitness and wellness. Explore your body and mind with different styles of Yoga. Ste We understand that one size doesn’t fit all.

Step out of your home and step into yourself with Absolute Yoga. We also provide customized personal classes. Prenatal and postnatal personal classes also available on request.

31/07/2025

Ready to rise above your routine?
Aerial Yoga at Absolute Yoga is now open for registrations! 🧘‍♀️✨
Whether you’re a curious beginner or a seasoned mover, our silk hammocks are here to support your stretch, strength, and stillness.

📅 Starts August 1st

Swipe right to see the Plans & Pricing

Spots are limited. DM us to reserve yours & float into your practice 💫

28/07/2025

A heartfelt thank you to and for gracing our new space with their wisdom, presence, and powerful sessions. 🙏
Your energy lit up the room, and your teachings left a mark on every heart present.

You’ve both been pillars in the journey of Absolute Yoga; not just as mentors, but as guiding forces in the evolution of our practice and community. Your classes, workshops, and unwavering support have shaped who we are, and continue to inspire us daily. 💫

We’re deeply grateful for the role you’ve played in our growth, both as a studio and as individuals.

This is just the beginning…
Stay tuned for more masterclasses, guest sessions, and learning opportunities guided by teachers who truly move the soul. ✨

25/07/2025

Ready to rise?

Whether you’re stepping into the silks for the first time or deepening an existing practice, we’ve crafted flexible timings and accessible pricing — so your journey feels supported from the very first hang.

At Absolute Yoga, it’s not just about being off the ground.
It’s about feeling grounded in yourself.

✨ Check our schedule. Choose your flow.
The hammock is ready — all that’s missing is you.

23/07/2025

What if healing didn’t have to feel heavy?
At Absolute Yoga, we invite you to rise, literally.
Aerial Yoga is where movement meets mindfulness, and gravity becomes your greatest teacher. Suspended in silk hammocks, your spine decompresses, flexibility flows freely, and the chaos of the day fades into stillness.

Each session is more than a workout, it’s a reset.
A deep stretch for the body, and an even deeper exhale for the soul.
Whether you’re seeking strength, serenity, or just a new way to connect with yourself, the air holds space for it all.

Come hang with us. Heal with us.
Only at Bangalore’s only 13ft-high Aerial Yoga Studio.. Absolute Yoga.

19/07/2025

Today, something beautiful began.

What started as a quiet intention is now a living, breathing space.
A place built on trust, movement, stillness and love.

We opened the doors not just to a studio,
but to a journey.

Thank you to every soul who helped bring this dream to life.

The foundation is laid.
The space is ready.
The journey begins; from the mat, inward.

Welcome to Absolute Yoga.

16/07/2025

When our standards never drop...
Why should the ceilings?

We’re bringing aerial yoga to new heights—literally.
Introducing Bangalore’s tallest aerial yoga studio, with soaring 13 ft ceilings designed for deeper hangs, safer inversions, and movement that’s truly liberating.

Enjoy the full aerial experience including flips and drops.

Because while we’re moving locations,
our intentions remain exactly the same—
To keep space sacred, accessible, and full of breath.

✨ This is where tradition meets expansion.
Come rise with us.

27/06/2025

The earlier you move, the later you suffer.

Your body works on an long term result algorithm. You don’t suddenly start getting diseases when you turn 50.
It starts in your 20s — with skipped breakfasts, no movement, poor sleep, and “I’ll start next week.”

It’s not genetics alone. It’s your everyday patterns.

And no — walking to the fridge doesn’t count.
It is your body, and your responsibility to care for it.

Choose now, or chase it later.

21/06/2025

Why just one day for yoga?
One day can be a beautiful reminder — but transformation doesn’t come from reminders alone.
It comes from choosing to show up on ordinary days, not just special ones.
From rolling out your mat even when it’s not .

Your body doesn’t take a break from holding you.
Your mind doesn’t stop asking for stillness.
So why should your practice only last 24 hours?

Let today inspire something deeper — a rhythm, a return, a remembering.
Because yoga isn’t what we do on one day.
It’s what we live, every day.

20/06/2025

Experience the Depth of Ashtanga Vinyasa Yoga
This International Day of Yoga, join us for a special session with Prasad Bhatdundi — one of Bangalore’s most respected Ashtanga Vinyasa teachers.
Explore the traditional Primary Series with expert guidance, hands-on adjustments, and a taste of what a deeper yoga journey can feel like.
🕓 4:30 PM | June 21 | Absolute Yoga
✨ Open for all Absolute Yoga members

10/06/2025

You don’t need to touch your toes to be “good” at yoga.
You don’t need to feel peaceful to show up.
You don’t need to be consistent to restart.

But you do need to want more—for your mind, your body, your breath.
You do need a space that lets you begin again… without judgment.

✨This isn’t just movement. It’s a conversation with yourself.
And some days, just showing up is the loudest thing you’ll say all day.

Ready to listen in?

10/02/2025

Turn Inward, Find Peace 🧘‍♂️✨

The last 4 stages of yoga take one beyond the physical world—towards inner stillness and self-awareness. 🌿

🌙 Pratyahara – Withdraw from distractions
🎯 Dharana – Sharpen your focus
🧘‍♀️ Dhyana – Meditate deeply
💫 Samadhi – Experience true bliss

Yoga isn’t just movement; it’s a journey within. Practicing these stages can help one gain mental peace and spiritual control. Comment if you would like to join us for yoga philosophy sessions this Saturday... 🌟

Address

3rd Cross Road, HRBR Layout 1st Block
Bangalore
560043

Opening Hours

Monday	6am - 10am
	5pm - 8:30pm
Tuesday	6am - 10am
	5pm - 8:30pm
Wednesday	6am - 10am
	5pm - 8:30pm
Thursday	6am - 10am
	5pm - 8:30pm
Friday	6am - 10am
	5pm - 8:30pm

Telephone

+918095510108

Website

http://www.absoluteyoga.in/

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