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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm

Krishna Wellness Yoga & Cultural Centre

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Krishna Wellness Yoga & Cultural Centre

Best Yoga Center in Malleshwaram, Sri Krishna Wellness Yoga & Cultural Center.

27/08/2025

🌸🙏 Wishing you all a blessed Ganesh Chaturthi 🙏🌸
May Lord Ganesha, the remover of obstacles and the harbinger of wisdom, fill your life with peace, prosperity, and joy.
✨ Let’s celebrate this divine day with devotion, positivity, and gratitude. ✨

25/08/2025

🌿 Sukhasana – The Easy Pose 🌿

Simple in form, profound in essence—Sukhasana is more than just a seated posture. ✨
It calms the mind, lengthens the spine, and prepares the body for meditation and pranayama.

In stillness, the breath deepens.
In silence, the mind settles.
And in simplicity, we discover ease.

At Sri Krishna Wellness and Yoga Centre, every asana is an invitation to return to balance, presence, and inner peace.

✨ Sit. Breathe. Be.
Malleshwaram | 9900518000
www.krishnawellness.com

22/08/2025

🌿 Paschimottanasana – The Seated Forward Bend 🌿

A posture of surrender and stillness, Paschimottanasana stretches the spine, tones the abdomen, and calms the nervous system. ✨

As the body folds forward and the breath deepens, this asana teaches patience, humility, and release—reminding us that true flexibility lies not just in the body, but in the mind as well.

At Sri Krishna Wellness and Yoga Centre, every practice is rooted in tradition, guiding you to align body, mind, and spirit in harmony.

✨ Stretch. Surrender. Soften.
Malleshwaram | 📞 9900518000
www.krishnawellness.com

20/08/2025

Baddha Konasana – The Bound Angle Pose

A gentle yet powerful posture, Baddha Konasana opens the hips, lengthens the spine, and improves circulation—inviting ease, balance, and calm into the body. 🧘‍♀️✨

This asana not only strengthens and grounds the physical self but also encourages release of tension, stress, and restlessness helping you return to stillness within.

At Sri Krishna Wellness and Yoga Centre, we guide every practice with care and tradition, creating space for strength, openness, and inner peace.

Malleshwaram | 9900518000
www.krishnawellness.com

19/08/2025

Marjariasana – The Cat Pose

Gentle, flowing, and deeply restorative—Marjariasana awakens flexibility in the spine, massages the digestive organs, and releases built-up tension from the body. 🧘‍♀️✨

With every arch and every round of breath, this posture teaches us to move with awareness, bringing calm to the mind and vitality to the body.

At Krishna Wellness and Yoga Centre, we guide each asana as a journey inward—where movement meets mindfulness, and strength meets serenity.

✨ Flow. Breathe. Release.
Malleshwaram | 9900518000
www.krishnawellness.com

16/08/2025

Happy Janmashtami

On this divine night, we celebrate the birth of Lord Krishna, the embodiment of joy, wisdom, and eternal love.

Just as his flute fills hearts with harmony,
may your life be filled with peace, prosperity, and spiritual light.

From all of us at Sri Krishna Wellness and Yoga Centre,
wishing you and your family a blessed Janmashtami. 🌼

15/08/2025

🇮🇳 Happy Independence Day ✨
Today, we celebrate the spirit of freedom—
the freedom to live with health, harmony, and purpose.

Just as yoga liberates the mind from restlessness and the body from limitations,
may this Independence Day inspire you to embrace strength, peace, and unity within yourself and with the world around you.

From all of us at Sri Krishna Wellness and Yoga Centre,
🌿 wishing you joy, wellness, and the true essence of freedom.

Malleshwaram | 9900518000
www.krishnawellness.com

14/08/2025

🌬 Anulom Vilom Pranayama 🌿

The gentle rhythm of inhaling and exhaling through alternate nostrils, balancing the body’s energy, calming the mind, and nourishing every cell with fresh prana.

This ancient breathing technique improves focus, supports lung health, and restores harmony between the left and right hemispheres of the brain. ✨

At Sri Krishna Wellness and Yoga Centre, we guide you through traditional pranayama practices that deepen awareness, strengthen the body, and awaken inner peace.

Breathe. Balance. Blossom.

Malleshwaram | 9900518000
www.krishnawellness.com

13/08/2025

Slow. Subtle. Soothing.
Sukshma Yoga is the art of gentle movements and mindful breathing—designed to relax the body, calm the mind, and restore natural balance.

Perfect for beginners, seniors, or anyone seeking a light yet deeply effective practice, this session eases stiffness, improves circulation, and nurtures inner peace. ✨

At Sri Krishna Wellness and Yoga Centre, we invite you to experience yoga in its most tender form, where simplicity meets serenity.

🧘‍♀️ Join us and discover the power of gentleness. Malleshwaram | 9900518000
www.krishnawellness.com

12/08/2025

Stillness in the twist, strength in the breath…
Marichyasana is more than just a seated twist—it’s a journey inward.

This posture gently stimulates the spine, massages the internal organs, and invites the body into detoxification and renewal. But beyond the physical, it teaches patience, focus, and the art of grounding yourself in the present moment.

At Sri Krishna Wellness and Yoga Centre, each asana is rooted in tradition, guided by breath, and practiced with mindful awareness—helping you align body, mind, and spirit.

✨ Twist. Release. Renew.
Malleshwaram |9900518000
www.krishnawellness.com

09/08/2025

A bond of love, a thread of protection.
This Raksha Bandhan, let’s celebrate not just the ties between siblings, but the harmony, trust, and care that bind us all.
From all of us at Sri Krishna Wellness, Yoga & Cultural Centre, wishing you peace, love, and togetherness today & always. ✨

08/08/2025

🌸 Happy Varalakshmi Vratam ✨🙏

At Sri Krishna Wellness and Yoga Centre, we honour the sacred traditions that bring health, harmony, and abundance into our lives.

On this auspicious day, devotees worship Goddess Lakshmi the embodiment of prosperity, grace, and well-being seeking her blessings for peace in the home, strength in the body, and light in the heart.

Just as yoga connects breath, body, and mind, Varalakshmi Vratam connects devotion, gratitude, and the divine feminine energy that nurtures and sustains life.

May her grace bring you and your loved ones prosperity, joy, and inner calm, today and always.

Malleshwaram | 9900518000
www.krishnawellness.com

Address

No. 20, 9th Cross, 6th Main, Malleswaram
Bangalore
560003

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm

Telephone

+919900518000

Website

http://www.krishnawellness.com/

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Our Story

Sri Krishna Wellness, Yoga and Cultural Center, was set up in January 2014, to promote the rich heritage of India Art, Culture and Yoga . The center currently hosts various activities such as Holistic and Integrated Yoga Anti-Gravity Yoga, Yoga for Weight loss, Detox and Therapeutic Yoga, Pranayama and Meditation, Classical Dance classes, Music, Bhajans, Kirtans, Concerts, Shastra Classes and lectures, Art Shows, and much more!