Dharma Life Sciences

03/09/2021

The global pandemic can be devastating in more ways than one can imagine. The added time at our home with families can at times lead to fighting with our partners.

Step into couples therapy to solves those underlying issues for a stable and happy relationship!

02/09/2021

Our certified psychologists are experts at identifying your trait. Your low self-confidence may be related to your self-esteem, sensitivity or perfectionism even.

Click on Learn more to request a callback.

Our 8-week emotional health program can help you overcome a wide range of issues such as stress, anxiety, low self-confidence, depression..and more. Through re-wiring and conditioning we help you work on your unbalanced personality traits, and our expert mentors are available to guide you through th...

23/08/2021

What you probably did not know about Antisocial Personality Disorder and its symptoms. Our in-house psychologist and business developer Saumya Manidhar clarifies what the term 'Antisocial' means.

Blog by Dharma Life Sciences about how you can Improve your Emotional Health through neuroscience.

23/08/2021

http://dharmalifesciences.blogspot.com/2021/08/emotional-wellbeing-of-indians-during.html

We speak to clients from across cities who approach us with varying mental health issues. In this article, our marketing manager speaks about the mental health issues commonly seen in our clientele during the pandemic.

Blog by Dharma Life Sciences about how you can Improve your Emotional Health through neuroscience.

20/08/2021

Having to deal with a passive-aggressive person can be quite overwhelming. This is because most of the time their behaviour can be confusing and complex and used as a method to deal with their own insecurities and anxieties.
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18/08/2021

What is Revenge Bedtime Procrastination and how to fix it?

If you struggle to fall asleep at night even through you’re tired, and struggle to wake up the next day, this post might be for you.

13/08/2021

There can be a highly anxious soul finding it difficult to relax under that seemingly flawless person!
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High functioning anxiety is not a distinct medical condition and people with it manage to function in their day-to-day lives with their anxiety which they never talk about
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06/08/2021

"Do my colleagues like me?" "Maybe I am not fit for this job!" "My contribution is almost nothing in this project!" We may be experiencing these thoughts due to imposter syndrome.

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We doubt our abilities and find it hard to accept our achievements because we tend to attribute our success to our luck. Let's reframe our thoughts and focus on our achievements because we have earned them.

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04/08/2021

‘Ghosting’ as popularised by current dating and socialising trends is the new, passive way to distance yourself from someone. However, being ghosted can leave someone with complicated and difficult feelings to resolve.

30/07/2021

The Pomodoro Technique is a well known productivity booster. It helps your brain focus better on a task at hand and let’s you complete it without getting overwhelmed. Try this little trick today and end the work week on a high note!

29/07/2021

As we approach the weekend, it is time to pause from the daily hustle and rejuvenate ourselves. A good night's sleep is incredibly important for both physical and mental health. It heals our body from within, improves attention and concentration.
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Follow these tips and have quality sleep to kickstart greater productivity for the coming week. Happy weekend!
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22/07/2021

Negative thoughts plague us all, but they don’t have to control us. Take the reigns and try a new perspective. The first step to your healing.