31/01/2023
𝐇𝐨𝐰 𝐝𝐨 𝐰𝐞 𝐟𝐢𝐱 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐦𝐨𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞?
is the most common treatment for . Where pain killer rather they just for some time. And then it appears again.
𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐭𝐫𝐞𝐚𝐭 𝐚𝐧𝐲 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐩𝐚𝐢𝐧?
The best way is to work on the of pain. Most of the pain is muscular. And muscles in our body are connected to each other via a thin slimy translucent layer called . When the fascia is stiff it causes muscle stiffness or restriction in movement and causes friction. Which may cause restricted muscle movement or pain.
So to fix any pain it is important to fix the fascia.
𝐇𝐨𝐰 𝐜𝐚𝐧 𝐢𝐭 𝐛𝐞 𝐝𝐨𝐧𝐞?
Alternative therapy like releases muscle tension at a specific location in the body, it releases the fascia. It improves muscle flexibility and thus range of motion, and it along with the focus area. Thus it not only the local symptom but works on the .
Over a few sessions, people see improvement in their restricted movement and pain.
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