Pranava Yoga Prathishtana

20/09/2025

Do You
-Want to Know and Practice Yoga as Taught in the Tradion,?
- Want to become Yoga Professional?
-Want to Start/continue Your Yoga and Spiritual Sadhana in right way?
- Want to Know/ Experience Therapeutic Benefits of Yoga ?

We Pranava Yoga Prathishtana starting 33rd & 34th Batches of
**YOGA INSTRUCTOR COURSE (YIC)*
300 Hours
Both Online & Inhouse (offline)*
From October 1st week.

Limited Seats open for 33rd & 34th Batches

Only Limited Seats

*Timings*
On All weekdays: *Morning Batch* :
*5.30am to 7.30am*

*Mid Day Batch* : *11am to 1pm*

*Weekend* Batch: *Saturday 4pm to 8pm
Sunday: 6am to 9am.*

Please circulate in your circle to those who want to become Yoga teacher/want to know more about Yoga Shastras( Science of Yoga), who wants to do higher studies in Yoga and want to know the meaning of Health, Happiness and to achieve Goal of life.

Your in Yoga Seva
Ashoka V
M.Sc & (PhD)Yoga from SVYASA.
Yoga Chikitsa Acharya, recognised by Indian Yoga Association,
Director & Course coordinator of PRANAVA Yoga Prathishtana(R) Basaveshwaranagara.
Pranava Yoga Prathishtana
https://maps.app.goo.gl/hNkJKKRFK5NKp3Jb6

099009 94719

26/06/2025

Corporate Yoga Session Conducted on occasion of 11th International Day of Yoga on 20th June by Yoga Chikitsa Acharya Ashoka V, who is also the Founder and Director of Pranava Yoga Prathishtana, where Importance of Mind Management for a Successful career and Techniques to manage the Work-life balance with emphasis on importance of right Breath and Breathing Pattern, role of Gravitational force on our body etc.

14/03/2025

This summer camp focuses on all round personality development of the children @ Physical, Mental, Emotional and Intellectual levels. Suryanamaskara, Yogasanas, Kriyas for Physical wellbeing, Breathing exercises, Dhyana, Relaxation techniques for mental level, Yogic games, Mandala Art & Kolams(Rangoli) for creativity, chanting of Bhajans, Shanthi mantras and other devotional session for Emotional culture. Lecture sessions, Vedic Mathematics, Stories of great spiritual masters for Intellectual personality. These Practices help children develop the all-round personality.

21/12/2024

13/11/2024

Dear Yoga Bandhus:
In the Current situation most of our activities are shifted to Virtual Platforms, increased use of electronic Screens. With which- Our eyes are strained, body & mind are stressed, leading to Sleep disturbances, mental and physical disturbances, which leads to Compromised immunity, various Psychosomatic health issues.

YOGA RAKSHA workshop is a specially designed WORKSHOP with very well researched, time tested Integrated Yoga Therapeutic Practices to address the modern day challenges of STRESS, ANY CHRONIC HEALTH ISSUES, EMOTIONAL DISTURBANCES, which are the root cause of the all the physical diseases and compromised Immunity.

Please forward this to those who need this service

Register using the link
https://forms.gle/YBYDmXGscBdaBtfs8

06/11/2024

Greatness of Yoga and JnanamPranava Yoga Prathishtana

25/09/2024

Cyclic Meditation is an evidence based effective stress management therapeutic technique which gives deep relaxation to all levels of personality.

https://forms.gle/nC6TiRVqhRodaPuo7

11/09/2024

New Mothers are not patients.
The birthing process is a life celebration event and is an exciting process of bringing new life to earth.
So, new mothers do not need extensive rest!
Too much rest leads to rust!

A strong proponent of normal delivery, Dr. Latha Venkatram, Senior Obstetrician and Gynaecologist, Rashtrotthana Hospital, said…

ಬಸುರಿ - ಬಾಣಂತಿಯರು ರೋಗಿಗಳಲ್ಲ.
ಹೆರಿಗೆಯೆಂಬುದು ಗೊತ್ತಿರುವ ಜೀವ
ಗೊತ್ತಿರದ ಜೀವವನ್ನು ಭೂಮಿಗೆ ತರುವ ಸಂಭ್ರಮ.
ಹಾಗಾಗಿ ಅವರಿಗೆ ಅತಿಯಾದ ರೆಸ್ಟ್ ಬೇಡ!
ರೆಸ್ಟ್ ಹೆಚ್ಚಾದರೆ ರಸ್ಟ್ ಹಿಡಿದುಬಿಡುತ್ತದೆ!

ನಾರ್ಮಲ್ ಡೆಲಿವರಿಯ ಪ್ರಬಲ ಪ್ರತಿಪಾದಕರಾದ ಡಾ. ಲತಾ ವೆಂಕಟ್ರಾಮ್, ಹಿರಿಯ ಪ್ರಸೂತಿ ಹಾಗೂ ಸ್ತ್ರೀರೋಗ ತಜ್ಞೆ, ರಾಷ್ಟ್ರೋತ್ಥಾನ ಆಸ್ಪತ್ರೆ, ಅವರು ಹೇಳಿದ್ದು ಹೀಗೆ...

https://www.rashtrotthanahospital.com/

08/09/2024

Just reviews by our students