Sankalp Yoga Shala

Sankalp Yoga Shala Mysore Style Yoga Therapy - A Classical way of teaching

11/01/2026

Postural correction @ sankalp yoga shala

09/01/2026

Yoga is all about progressing inward yoga shala

08/01/2026

Starting the year pushing a little more..
Yoga nidrasana

04/01/2026

Practice practice practice.. building flexibility and strength together..

29/12/2025

A dislocated shoulder with a fall in 2025 Nov and not able to practice for 6 months.. weight gain for 20 kg and now dec 2025 losing 15 kg back on mat with a positive mind set@ sankalp yoga shala

27/12/2025

Teaching …spreading knowledge without holding back is what my dad always spoke about.. to just light that spark in a student to become a good teacher..is what the focus should be,..not to tell the students how much u know..there is a difference đŸ˜‡đŸ§¿

20/12/2025

Runners… it’s hamstring passive stretching..

18/12/2025

The teacher always guides through her teachings..when the teachings are rooted with knowledge we dnt have to run behind modern or trending practices.. authenticity will always remain all other noise will vanish…
Blessed to follow her teachings and books đŸ˜‡

18/12/2025

Stillness is where you heal…this concept needs to be understood by ppl who want to heal

14/12/2025

Hunch back .. we all are using phones and gadgets more.. unknowingly we are hunching which results in poor blood supply to the brain .. brain fog .. confusion..not able to make decisions..occurs.. simple practices helps over come this life style conditions yoga

Address

731, 13th Cross Road, Jayanagar 6th Block
Bangalore
560070

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 9am - 5pm
Friday 6am - 5pm

Telephone

+919980903833

Website

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