Dr. Chithra S

02/01/2026

✨ Do Positive Affirmations Really Work? ✨

We often repeat phrases like “I am strong” or “I can handle this” — but do these words truly make a difference, or are they just feel-good statements?

As a mental health professional, I often see how the right kind of affirmations, used correctly, can support emotional well-being — and how unrealistic ones can sometimes do the opposite.

In this blog, I share:
✔️ What science really says about affirmations
✔️ Why they work for some people and not others
✔️ How to use affirmations in a healthy, effective way

🧠💬 Read more here 👉 https://spc2010.blogspot.com/2026/01/do-positive-affirmations-really-work.html

— Dr. Chithra S

31/12/2025

New Year is the perfect time to focus on your health with realistic and sustainable goals.

Dr. Chithra S from Shree Polyclinic & Lab shares a detailed 90-day health plan that helps you build better habits, improve fitness, manage stress, and support long-term well-being.

Read the full blog here:
https://spc2010.blogspot.com/2025/12/new-year-health-resolutions-practical.html

For appointments and health check-ups:
Contact: +91 8550001600
Shree Polyclinic & Lab

31/12/2025

As we welcome the New Year, Shree Polyclinic & Lab thanks you for your trust and support.
May this year bring you good health, happiness, and peace of mind.
We look forward to continuing to care for you and your family with dedication and compassion.

✨ Wishing you a healthy and prosperous New Year! ✨

29/12/2025

🚨 Symptoms in the Feet You Should Not Ignore 🚨

Do you experience burning, tingling, or numbness in your feet?
These sensations are often dismissed as tiredness—but they may be early warning signs of nerve damage, circulation problems, or diabetes-related issues.

Your feet can reveal a lot about your overall health. Ignoring these symptoms may lead to long-term complications if left untreated.

👩‍⚕️ Dr. Chithra S
Shree Polyclinic & Lab
shares important insights on what these foot symptoms mean and when you should seek medical advice.

👉 Read more to protect your foot health and prevent future problems.

🔗 Read More: https://spc2010.blogspot.com/2025/12/symptoms-in-feet-you-should-not-ignore.html

📞 For consultation & evaluation, contact Shree Polyclinic & Lab
9052161616 / 8550001600

29/12/2025

Your Joints Hate These Habits

25/12/2025

Merry Christmas from Shree Polyclinic & Lab

This Christmas, we wish you and your family good health, happiness, and peace. May the season bring warmth to your hearts and renewed energy to take care of what matters most—your health.

Thank you for trusting Shree Polyclinic & Lab with your care throughout the year. We remain committed to providing reliable medical care and accurate diagnostics for you and your loved ones.

🌟 Stay healthy. Stay safe.
🎅 Merry Christmas & Happy Holidays!

— Team Shree Polyclinic & Lab.

22/12/2025

Can Recurring Prostate Cancer Wait Before Treatment? 🧠💬

A rising PSA after prostate cancer treatment doesn’t always mean the cancer has returned or needs immediate treatment. In many men, PSA can rise slowly without symptoms or spread for years.

With newer scans like PSMA imaging, tiny cancer spots can be detected early — but early detection doesn’t always mean early treatment. Careful monitoring may be the right choice for some.

👉 Treatment decisions depend on PSA trends, overall health, age, and personal priorities.

📍 Talk to your doctor to choose what’s best for you. Every case is unique.

🔗 Read more: https://spc2010.blogspot.com/2025/12/understanding-when-to-treat-recurring.html

🩺 — Dr. Chithra S, Shree Polyclinic & Lab

19/12/2025

17/12/2025

Do your health reports fall within the normal range? Get tested today at Shree Polyclinic & Lab.

17/12/2025

Strong digestion. Better mood. Clearer skin.
It all starts in the gut 🌿

16/12/2025

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