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Monday 10am - 11am Tuesday 10am - 11am Wednesday 10am - 11am Thursday 10am - 11am Saturday 10am - 11am

Dr Sharad Kulkarni

Home
India
Bangalore
Dr Sharad Kulkarni

👨‍⚕️Gut Health | Male Infertility | Autoimmune | Ksharasutra
📚Ph .D. in Ayurveda | Treated 10K+ Cases
💬1:1 Appointment : +919964730582

02/03/2026

Struggling with acne that just won’t go away?
Stop hiding your skin. Start healing it 🌿
With authentic Ayurvedic treatments, we focus on:
✔ Root cause correction
✔ Natural detox & skin purification
✔ Oil balance & pore care
✔ Reducing acne marks naturally
Healthy skin is not about quick fixes — it’s about holistic healing
Book your personalized consultation today and begin your glow journey ✨

01/03/2026

Thinking about starting a family? Your wellness journey begins even before conception!
We're sharing some essential exercise tips to help you prepare your body and mind for the most important role of your life. Discover the power of moderate-intensity movement and relaxation techniques for a smoother pregnancy journey.
What's your favorite way to stay active and mindful? Share in the comments below!

28/02/2026

The greatest gift you can give your child is a healthy environment during those crucial nine months. 🤰✨ From nutrition and exercise to the energy you surround yourself with, every choice impacts your baby's future. Discover the power of Garbha Sanskar and how a positive internal environment can lead to a smoother pregnancy and a healthier baby.

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27/02/2026

Tired of seeing hair on your comb every day?
Hair fall is not just about shampoo…
It’s about nutrition, stress, sleep & internal balance.
✨ Try the Ayurvedic way:
✔ Nourish from inside
✔ Strengthen roots naturally
✔ Heal your gut
✔ Follow proper sleep routine
Consistency = Stronger, thicker hair
Save this post & start today!
DM “HAIR” if you want a personalized Ayurvedic guide

26/02/2026

Scalp issues? Stubborn wounds? Triphala might be the answer! 🌿l Watch as Dr. Sharad Kulkarni explains the incredible external benefits of Triphala Churna and how to use it for optimal results. Your journey to natural health starts here
!

25/02/2026

Sleep is not laziness.
It is repair time for your body.
In Ayurveda, Nidra (sleep) is one of the three pillars of health. When you compromise on sleep, your hormones, digestion, hair health, mood, and energy all get affected.
Late nights may seem normal…
But your body pays the price.
Deep sleep balances hormones
Supports hair growth
Improves mood
Enhances natural glow
Helps weight balance
If you are constantly tired, irritated, or facing hair fall and cravings, check your sleep routine first.
Sleep before 11 PM.
Let your body heal naturally.
Good sleep is the simplest beauty secret.
DM “SLEEP” for personalized Ayurvedic guidance.

24/02/2026

Can I eat eggs and meat during my first trimester?" This is one of the most common questions we get!
The truth? They’re excellent protein sources! But there’s a catch—pregnancy can change your digestion. If you’re feeling the effects of hormonal shifts (hello, morning sickness and slow digestion!), you might need to adjust.
Watch to learn when to enjoy these protein powerhouses and when it might be best to give your gut a break!

23/02/2026

Glow Naturally with Simple Ayurvedic Beauty Rituals
Healthy, glowing skin doesn’t need expensive products.
Small daily habits can make a big difference
Start your morning with warm lemon water
Nourish your body with soaked almonds & seasonal fruits
Use natural skincare like aloe vera & rose water
Never sleep with makeup on
Consistency is the real secret to natural beauty
Follow these simple routines and let your skin shine naturally
— Dr. Sharad Kulkarni

22/02/2026

Many of us fall into the trap of "Emotional Eating." When we’re stressed, upset, or feeling low, we reach for food to cope. This creates a cycle that’s tough to break: we eat to feel better, feel worse about our health, and then eat again to manage the stress!
Dr. Sharad Kulkarni breaks down why this happens and shares a simple, powerful tool to help: Exercise!
But timing is everything! Don’t hit the gym right after a meal—wait until your food is digested to give your body the best results.

21/02/2026

Think all period cramps are the same? Think again! If your pain is preventing you from going to work or school, it might be more than just "normal" cramps. Learn the signs of Secondary Dysmenorrhea and when it’s time to see a specialist.

20/02/2026

Dandruff is not just a scalp problem.
It is your body’s way of telling you something is imbalanced.

In Ayurveda, dandruff is often linked to excess heat (Pitta), dryness (Vata), poor digestion, and toxin buildup in the body.

Using anti-dandruff shampoos may give temporary relief…
But long-term results come from correcting the root cause.

Improve digestion
Eat cooling, balanced foods
Reduce stress
Follow a proper scalp care routine

Healthy scalp begins from inside.

If you’re experiencing itching, flakes, or hair fall along with dandruff, it’s time for personalized Ayurvedic guidance.
Heal naturally. Heal completely.

DM “DANDRUFF” to know more.

Address

Jeevottama Health, #2B/1, 1st Floor, Someshwara Temple Street, Near MG School For Excellence, Bilekahalli, Bannerghatta Road
Bangalore
560076

Opening Hours

Monday	10am - 11am
Tuesday	10am - 11am
Wednesday	10am - 11am
Thursday	10am - 11am
Saturday	10am - 11am

Telephone

+919964730582

Website

http://www.drsharadkulkarni.com/

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