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Too much heat in your system? Pitta may be out of balance.Pitta Dosha governs digestion, metabolism, and transformation ...
24/07/2025

Too much heat in your system? Pitta may be out of balance.
Pitta Dosha governs digestion, metabolism, and transformation in the body. But when it goes out of balance, it shows up loud and clear.

Signs of Pitta imbalance include:
> Irritability, anger, impatience.
> Acidity, heartburn, and body heat.
> Skin rashes, inflammation, early greying or hair thinning.
> Excessive sweating, sensitivity to heat.

Ayurveda teaches us that these are not just symptoms - they’re signals to restore balance through mindful lifestyle, diet, and therapies.

When Pitta is balanced, it brings intelligence, confidence, and vitality.
When imbalanced, it burns out the body and mind.

Discover Pitta-balancing Ayurvedic therapies at home with JivaAyush
Call/WhatsApp: 9900552024

Ideal for:
Anyone facing digestive issues, skin flare-ups, or stress-induced anger during hot seasons or high-pressure phases.

What Does Pitta Do?Pitta is your inner fire — sharp, transformative, and full of purpose.Made of the fire and water elem...
23/07/2025

What Does Pitta Do?
Pitta is your inner fire — sharp, transformative, and full of purpose.
Made of the fire and water elements, Pitta governs all things metabolic, mental, and motivational.

Here’s what Pitta does in your body & mind:
> Controls digestion and nutrient absorption.
> Fuels focus, intellect, ambition, and decision-making.
> Regulates body temperature and skin metabolism.
> Manages blood and hormonal balance.
> Drives clarity, communication, and emotional intensity.

Balanced Pitta brings strength, confidence, and glow.
But when imbalanced, it can lead to anger, inflammation, and burnout.

Keep your fire steady, not scorching. Let Pitta empower, not overpower.





Pitta – Subtypes of Pitta & Functions.Pitta isn't just about fire - it's a powerful force with 5 subtypes, each with its...
22/07/2025

Pitta – Subtypes of Pitta & Functions.
Pitta isn't just about fire - it's a powerful force with 5 subtypes, each with its own sacred job.
Made of fire + water, Pitta governs digestion, metabolism, vision, and transformation in the body and mind.
Here are the 5 Subtypes of Pitta Dosha:

1️) Pachaka Pitta – Digestion & absorption in the stomach and intestines
2️) Ranjaka Pitta – Formation of blood in the liver and spleen
3️) Sadhaka Pitta – Governs the heart & emotions, aids clarity and memory
4️) Alochaka Pitta – Vision & perception through the eyes
5️) Bhrajaka Pitta – Skin metabolism, glow, and body temperature

When in balance, Pitta supports sharp intellect, strong digestion, and glowing skin.
When imbalanced: it can lead to anger, acidity, inflammation, and irritation.

Learn your Pitta subtype and unlock deeper self-awareness and healing.





How to Balance Vata Dosha?Feeling scattered, anxious, or dry?These are signs your Vata Dosha may be out of balance. Rule...
21/07/2025

How to Balance Vata Dosha?
Feeling scattered, anxious, or dry?
These are signs your Vata Dosha may be out of balance. Ruled by Air + Space, Vata needs grounding, warmth, and rhythm to thrive.

Here's how to balance Vata naturally:
> Eat warm, oily, nourishing foods (think soups, stews, root veggies).
> Abhyanga: Daily oil massage with warm sesame or ashwagandha oil.
> Stick to a calm, steady routine - your body loves rhythm.
> Sip warm herbal teas (like ginger or licorice) throughout the day.
> Rest early and avoid overstimulation at night.

Ground the wind. Find your calm. Flow with intention.
Bring Vata back into balance and feel whole again.





What Does Vata Do When Out of Balance?Vata out of balance can feel like a storm inside your body and mind. Ruled by air ...
19/07/2025

What Does Vata Do When Out of Balance?
Vata out of balance can feel like a storm inside your body and mind.
Ruled by air and space, excess Vata leads to restlessness, dryness, and irregularity - in thoughts, sleep, digestion, and even emotions.

Common signs include:
Anxiety or overthinking.
Dry skin, bloating, constipation.
Insomnia or light, disturbed sleep.
Cold hands & feet.
Feeling ungrounded or scattered.

But don't worry - Vata responds beautifully to warmth, oiling, routine, and calm.
Balance brings back clarity, flow, and calm energy.





What Vata GovernsEver feel like your mind is racing, your body restless, or your creativity soaring?You might be feeling...
18/07/2025

What Vata Governs
Ever feel like your mind is racing, your body restless, or your creativity soaring?
You might be feeling the energy of Vata Dosha — the Ayurvedic force of air and space

Vata governs movement in your body and mind:
Breathing, nerve impulses, muscle motion, communication, and even creativity.

When in balance, Vata gives you lightness, imagination, and flow.
When out of balance, it can bring anxiety, dryness, and fatigue.

Bring Vata back to center with grounding foods, warm oils, and calming rituals.
Balance the breeze within.





Vata DoshaLight, quick, and always in motion — that's the essence of Vata.Made of air and space, Vata governs movement, ...
17/07/2025

Vata Dosha
Light, quick, and always in motion — that's the essence of Vata.
Made of air and space, Vata governs movement, creativity, communication, and flexibility.

When in balance: you're energetic, imaginative, and expressive
When out of balance: anxiety, dryness, insomnia, and restlessness may arise

Ground your Vata with warmth, routine, nourishing oils, and calming rituals.
Balance brings brilliance. Let your air element soar with stability.





Align with Nature’s FlowThe Ayurvedic Body Clock guides your energy throughout the day.Each Dosha governs a part of your...
16/07/2025

Align with Nature’s Flow
The Ayurvedic Body Clock guides your energy throughout the day.
Each Dosha governs a part of your rhythm — mind, digestion, rest & creativity.
Living in sync with this ancient wisdom brings balance, clarity, and vitality
Let your body lead the way toward harmony and healing.





Discover Your Inner Balance with AyurvedaIn Ayurveda, health begins with understanding your Dosha — the unique blend of ...
14/07/2025

Discover Your Inner Balance with Ayurveda

In Ayurveda, health begins with understanding your Dosha — the unique blend of the three elemental energies that govern your body and mind:

VATA – Air & Space
Creative, energetic, and always moving. When out of balance: anxiety, dryness, restlessness.

PITTA – Fire & Water
Driven, focused, and passionate. When imbalanced: anger, inflammation, irritability.

KAPHA – Earth & Water
Calm, nurturing, and strong. Out of balance? Think sluggishness, weight gain, resistance to change.

Which Dosha are you most aligned with? Or are you a blend of all three?
Dive deeper into your Ayurvedic constitution and unlock the path to holistic well-being.

Align your body. Balance your mind. Nourish your soul.

Follow us for more Ayurvedic wisdom and ancient wellness rituals.





Did you know? Pain isn't just a symptom; it's your body’s way of communicating. Whether it's a sharp twinge or a persist...
06/01/2025

Did you know? Pain isn't just a symptom; it's your body’s way of communicating. Whether it's a sharp twinge or a persistent ache, understanding the type of pain you're experiencing is the first step to healing.

Don't let pain define your life. Dive into holistic approaches to reclaim balance and comfort. Explore our full blog for tips that are as natural as they are effective.

Pain is the body’s natural response to injury, illness, or stress, signaling that something isn’t quite right. It serves as an important protective mechanism, alerting us to potential damage and encouraging us to take action—whether by resting a strained muscle or seeking medical help for a mo...

Feeling like the Tin Man with rusty knees? 🤔Swipe right for relief! Connect with our experts at Zveta for integrated Art...
01/07/2024

Feeling like the Tin Man with rusty knees? 🤔

Swipe right for relief!

Connect with our experts at Zveta for integrated Arthritis pain management. Say goodbye to discomfort and hello to movement!

Visit https://zveta.health/ now!

31/05/2024

Dont Suffer In Silence! Try Integrated Approach For Arthritis With Zveta.Health with

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No. 20/21, Rajalakshmi Plaza, South End Road, Basavanagudi
Bangalore
560004

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