Heart It Out

Heart It Out Heart It Out is your mental health and wellbeing partner! We wish to create authentic spaces for people to explore and be themselves.

Our award-winning team of expert Psychologists, Psychiatrists, and Therapists offer Online Therapy Sessions for a variety of concerns including stress, anxiety, work, and relationship management. Heart It Out is a mental health and well-being initiative that has a humble dream of providing accessible Mental Health Care & Support to 1.5 billion people by 2030. Our therapeutic services, products, workshops and events are thoughtfully curated to highlight the importance of self-care and tackle mental health care in urban settings.

🌟 We’re hiring! Join us at Heart It Out ❤️ as a First Responder Intern and be the first point of care for those reaching...
30/08/2025

🌟 We’re hiring! Join us at Heart It Out ❤️ as a First Responder Intern and be the first point of care for those reaching out for mental health support.

➡️ Swipe right for all the details
✉️ Got questions? Drop us a DM!
We’d love to hear from you.

Follow us for more updates and opportunities 💼✨

Friday motivation dump! 🍃✨Source:
29/08/2025

Friday motivation dump! 🍃✨

Source:

What’s your Love Language?
29/08/2025

What’s your Love Language?

Some days our minds run wild with thoughts we didn’t ask for doubts, fears, old memories we thought we’d let go of 🕊️We ...
28/08/2025

Some days our minds run wild with thoughts we didn’t ask for doubts, fears, old memories we thought we’d let go of 🕊️
We used to fight them, trying to silence every thought.
Now, we’re learning to sit with them for a moment… and then let them go
We’re not our thoughts.
We’re the ones choosing what to hold on to, and what to release
And that shift, that gentle awareness is changing everything for us 🌱

🥹🫂 [ motivation, growth, healing, inner peace quotes, peace of mind, self care rou...
27/08/2025

🥹🫂



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✨ Confidence isn’t built overnight, it’s built every time you face discomfort and prove to yourself, “I can handle it.”S...
25/08/2025

✨ Confidence isn’t built overnight, it’s built every time you face discomfort and prove to yourself, “I can handle it.”
Step into the challenge, and watch your confidence grow. 💪

😮‍💨 😮‍💨 [Monday Memes, Memes, Funny, Humour, Mental Health Service, Therapy, Social Media, Awareness, Sleep ]
25/08/2025

😮‍💨 😮‍💨

[Monday Memes, Memes, Funny, Humour, Mental Health Service, Therapy, Social Media, Awareness, Sleep ]

The summer I finally went on to my first concert🥳🥳 Tell us in the comments, what’s your The summer I?
22/08/2025

The summer I finally went on to my first concert🥳🥳 Tell us in the comments, what’s your The summer I?

Address

#42, 7th B Cross Road, Koramangala 4th Block
Bangalore
560034

Opening Hours

Monday 8am - 11:30pm
Tuesday 8am - 11:30pm
Wednesday 8am - 11:30pm
Thursday 8am - 11:30pm
Friday 8am - 11:30pm
Saturday 8am - 11:30pm
Sunday 8am - 11:30pm

Telephone

+917892551372

Website

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