Heart It Out

Heart It Out Heart It Out is your mental health and wellbeing partner! We wish to create authentic spaces for people to explore and be themselves.

Our award-winning team of expert Psychologists, Psychiatrists, and Therapists offer Online Therapy Sessions for a variety of concerns including stress, anxiety, work, and relationship management. Heart It Out is a mental health and well-being initiative that has a humble dream of providing accessible Mental Health Care & Support to 1.5 billion people by 2030. Our therapeutic services, products, wo

rkshops and events are thoughtfully curated to highlight the importance of self-care and tackle mental health care in urban settings.

Friday motivation dump! 🍃✨Source:
22/05/2026

Friday motivation dump! 🍃✨

Source:

22/05/2026

Yes! 🫣👀 Anyone else? 😅🤣

Let’s hear it 👂
22/05/2026

Let’s hear it 👂

It’s not their journey, it’s yours….
22/05/2026

It’s not their journey, it’s yours….

22/05/2026

POV : Trying to romanticise life while surviving it

21/05/2026

May you never shrink your heart just because someone failed to recognise its softness, loyalty, or love.

Some people simply don’t have the depth to hold what you carry so naturally. Keep loving anyway. The right people will never make you question the beauty of your heart. 🤍

21/05/2026

The life you want begins after the fear.

Maybe that’s why Garrett Graham and Hannah Wells felt so special to us. 🥹Not because they were perfect,but because Garre...
20/05/2026

Maybe that’s why Garrett Graham and Hannah Wells felt so special to us. 🥹

Not because they were perfect,
but because Garrett loved Hannah in ways that felt safe, reassuring, and consistent.

The kind of love that doesn’t leave you questioning your worth.
The kind that communicates, stays, listens, and softens your overthinking a little.

Turns out emotional reassurance really is attractive. 🤍

Some battles broke you.Some rebuilt you. 🌤️Every difficult moment you survived shaped the strength, wisdom, and softness...
19/05/2026

Some battles broke you.
Some rebuilt you. 🌤️

Every difficult moment you survived shaped the strength, wisdom, and softness you carry today. Even on days when growth feels invisible, remember, you are not the same person who once struggled through those moments. You’ve grown through them. 💛
Be proud of how far you’ve come, even if the journey wasn’t easy.

19/05/2026

Sometimes stubbornness is just survival with a stronger spine.

Address

#42, 7th B Cross Road, Koramangala 4th Block
Bangalore
560034

Opening Hours

Monday 8am - 11:30pm
Tuesday 8am - 11:30pm
Wednesday 8am - 11:30pm
Thursday 8am - 11:30pm
Friday 8am - 11:30pm
Saturday 8am - 11:30pm
Sunday 8am - 11:30pm

Telephone

+917892551372

Website

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