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Glia Integrated Healthcare

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26/05/2025

🌟 Exciting times ahead for joint care! 🌟 With new research and innovative treatments on the horizon, we're seeing some serious advancements that promise to make life easier for those dealing with joint issues. From cutting-edge therapies to natural supplements, the future looks bright! 💪✨

Swipe through to learn more about the latest trends and why they’re great news for all of us!

21/05/2025

🌟 Your Back Hurts? These 3 Tiny Tweaks Bring Big Relief (No Yoga Mat Needed!) 🌟

Tired of that nagging back pain? 🙄 Check out these 3 simple posture fixes that can make a world of difference!

1️⃣ **The "Chin Tuck"** (For Instant Neck Relief)

2️⃣ **The "Hip Check"** (Sitting Smarter)

3️⃣ **The "Phone Elevator"** (Stop Text Neck)

We get it—fixing posture feels overwhelming. But small changes stick when you’ve got a cheerleader (that’s us!). Let’s make your back happy again! 💪

📞 Call Us: 8310659357
📧 Website: www.gliaihc.com

20/05/2025

🌟 Pain or Just Pressure? Your Body's Trying to Tell You Something! 🌟

We've all been there – that nagging discomfort in your back, neck, or shoulders. But is it serious pain or just temporary pressure? 🤔 Knowing the difference could save you from bigger problems down the road!

🔹 **Pressure** (The "Annoying but Manageable" Kind):
- Feels like dull, achy tightness
- Comes and goes with movement or stress
- Usually eases with stretching, heat, or rest

Listen to your body! If you're unsure, we’re here to help. 📞 Call Us: 8310659357 or check out our website: www.gliaihc.com.

19/05/2025

🌍💚 Happy World Hepatitis Day! Let’s raise awareness and spread the word about prevention, testing, and treatment. Together, we can fight hepatitis and support those affected.
Remember, knowledge is power! 💪✨

17/05/2025

🌟 Think your joints are fine? Think again! 🤔 You might be surprised by how your daily habits could be affecting them. Here are 5 sneaky habits that might be saying otherwise! 🦴💪

Take care of those joints, folks! Your future self will thank you! 🙌✨

16/05/2025

🌿💚 Happy National Dengue Day, everyone! Let’s take a moment to spread awareness and protect ourselves from dengue fever.

Remember to keep your surroundings clean, eliminate standing water, and use mosquito repellent.

Together, we can make a difference! 🦟✨

15/05/2025

🌟 Myth vs. Fact: "Good Posture Doesn’t Really Matter, Right?" 🤔

Swipe left to bust this myth! 🚫 Good posture isn’t just about looking confident; it’s key for your overall health! From reducing back pain to improving your mood, standing tall can make a world of difference. So, let’s straighten up and feel great! 💪✨

14/05/2025

🌟 Your Spine Works Harder Than You Think – Time to Show It Some Love! 🌟

Hey, friends! Did you know your spine is the unsung hero of your body? It’s working around the clock to keep you upright, mobile, and protecting that precious nervous system of yours! 🙌 But let’s be real, we often only think about it when something goes wrong.

Got back pain or just want to keep your spine happy? We’re here to help! Drop us a message or book a consultation—because you (and your spine) deserve to feel amazing!

📞 Call Us: 8310659357
📧 Website: www.gliaihc.com

13/05/2025

🌟 That annoying back pain again? 😩 Your nerves are definitely trying to tell you something! Whether it’s from sitting too long or lifting that awkward box, listen up! Your body deserves some TLC.

Stretch it out, take a break, and don’t forget to check in with a pro if it keeps bugging you! 💪✨

12/05/2025

🌍💉 Happy International Nurses Day! 🎉 Today, we celebrate the incredible dedication, compassion, and resilience of nurses around the world.

Your hard work and commitment to patient care make a difference every single day. Thank you for being the backbone of our healthcare system! 💖

Let’s take a moment to appreciate all the nurses who go above and beyond, often in challenging circumstances. You are truly heroes in scrubs! 👩‍⚕️👨‍⚕️

11/05/2025

🌸 Happy Mother’s Day to all the amazing moms out there! 💖 Today we celebrate your endless love, support, and the countless sacrifices you make every day. You’re the real MVPs! Enjoy your special day—you deserve it! 🌷✨

Address

GIHC, A1, IRISS North, Kacharakanahalli, Street Thomas Town, Kalyan Nagar
Bangalore
560084

Telephone

+918310659357

Website

https://gliaihc.com/

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