Aura the halo of health

Aura the halo of health Yoga and Aerobics

22/02/2018
08/02/2018
29/07/2016
trekking from aura to koongal betta near ramanagara
14/07/2013

trekking from aura to koongal betta near ramanagara

New year celebration in Aura
06/01/2013

New year celebration in Aura

03/01/2013

RICE & CHAP almost same in CALORIE eat CHAP R RICE in MRNG oly rest day oly CHEKEN&VEG&FRUIT then some FAT like OLIVE oil FISH oil oly & FAT very important & some CARB which u get in FRUIT & VEG 40% PRO 40FAT & 20PER CARB is GOOD & DRING 4lt WATER (AURA)

26/12/2012

Ur body will burn fat oly after 25to30min of body movement be it YOGA R AEROBICS... So do work hard of circuit training 30 then 30to45 min YOGA R AEROBICS this way u start burning fat immediately when u start... (AURA the halo of health)

15/12/2012

Early morning drink half letter hot water & walk 8km speed non stop 20min 80 to 90 calories u can burn.. (AURA)

Address

#93, 6th Cross, 2nd Stage, BTMlayout
Bangalore
560076

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 10am - 10pm

Telephone

9902039272

Website

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