14/04/2026
25 is the new 40 when it comes to prevention! 🧴✨
The biggest mistake I see in my clinic is waiting for "damage" before starting an anti-aging routine. In dermatology, we call it Prejuvenation.
Why start in your mid-20s?
The Collagen Clock: Our natural production starts to dip around age 21.
UV Accumulation: 80% of skin aging is caused by sun exposure you're getting right now.
Cell Turnover: It starts to slow down in your 20s, leading to that first "dullness.
My Essential "Starter Kit:
SPF 50: The ultimate anti-aging cream. Period.
Vitamin C: To fight pollution and brighten.
Retinoids: To keep cell turnover fast and pores clear.
The Goal: To look 30 when you’re 45.
Are you a "Preventer" or a "Correcter"? Let me know your age and your current routine
in the comments! 👇
