NutriLive

26/07/2025

22/07/2025

✨ Client Success Story! ✨
Real results. Real transformations. 🌱💪

Another happy client series who took the first step towards better health with Nutrilive by Dietitian Poonam!
Their journey proves that the right guidance, sustainable habits, and a balanced approach can truly work wonders. 🌿

✅ Personalized plans
✅ Mindful eating
✅ Lifelong habits

Swipe to read their inspiring review! 💬
Ready to begin your transformation?
📞 8851019633
Book your slot today!

15/07/2025

Your health shouldn’t be your last priority — make it your first! 💚

Don’t wait for illness to be your wake-up call. Start making small, consistent changes today that nourish your body, mind, and soul.

✨ Eat right
✨ Move daily
✨ Sleep well
✨ Manage stress

Your well-being is your true wealth. 🌱


For diet counseling- Call Poonam Girish @8851019633

13/07/2025

🎉 Real Results. Real People.
✨ Deepa lost 3.9 kgs in just 1 month—without feeling her favourite foods are to be restricted!

💬 “Her guidance never felt like I was on a diet. It was effective, sustainable, and personalized.”

🌿 At Nutrilive by Dietitian Poonam, we believe in balance, not extremes.
If you’re ready for a healthier lifestyle that actually works —
📩 DM us to start your journey today!

12/07/2025

🍎 Let food be your medicine, not your burden.
What you eat can either support your healing or fuel disease.
Choose nourishing, real foods that care for your body from within. 🌿

✨ Small changes → Big impact
🧡 Your plate is your most powerful prescription.

📍Need guidance? DM for personalized nutrition plans.

10/07/2025

🔍 Why Detoxes Are Not Essential for Weight Loss

❌ Myth: Detoxes “cleanse” your body.

✅ Truth: Your liver, kidneys, lungs, and gut already detox your body naturally, 24/7. No tea or juice can replace or “enhance” this process in a lasting way.

❌ Myth: Detox helps you lose fat.

✅ Truth: Most detoxes cause temporary water loss, not actual fat loss. Once normal eating resumes, weight often comes back.

❌ Myth: Detoxes reset metabolism.

✅ Truth: Starving or juicing slows metabolism if done repeatedly. Sustainable fat loss needs balanced nutrition, not restriction.

⸻

✅ What Actually Works for Weight Loss:
• Balanced meals with fiber, protein & healthy fats
• Portion control and mindful eating
• Staying hydrated
• Daily physical activity
• Good sleep and stress management

⸻

🔔 Final Word:

Detox isn’t a shortcut — it’s a distraction.
Focus on habits that nourish your body long term.

08/07/2025

🌟 Real Results, Real Stories! 🌟
At NutriLive by Dietitian Poonam, we believe in personalized care backed by deep expertise.
If you’re looking for a compassionate and result-driven nutritionist, your search ends here.
📩 DM us to start your wellness journey today!

08/07/2025

🌱 Looking to boost your protein on a plant-based diet?
Here are 6 amazing vegan protein sources that are nutrient-dense, versatile, and easy to include in daily meals! 💪✨

✅ Lentils
✅ Chickpeas
✅ Tofu & Tempeh
✅ Nuts & Seeds
✅ Quinoa
✅ Soy products

Fuel your body the clean way — Plant-based and powerful!

📞 For personalized diet plans, connect with Dietitian Poonam
📲 8851019633
🔸 .in |

19/12/2024

Thank you Ameena

19/12/2024

Thank you Tulsi for your review...

Contact NutriLive @8851019633...

12/12/2024

Thank you Abhishek, Tulsi, Kavita & Ameena for your feedback...Feel proud...

If you need diet consultation.. contact Dietitian Poonam (NutriLive) @ 8851019633