Inspiron

Inspiron India's First psychological well being cafe, providing "Consultation over coffee", We aim to change

Counseling & Mental Health services for personal & professional development

Anna Sebastian Perayil, a 26-year-old Chartered Accountant, passed away on July 20, 2024, in Pune. She had recently join...
22/03/2025

Anna Sebastian Perayil, a 26-year-old Chartered Accountant, passed away on July 20, 2024, in Pune. She had recently joined EY’s audit team and was known for her dedication. Her parents alleged excessive workload contributed to her deteriorating health. Her passing has sparked discussions on work-related stress in high-pressure jobs.

Follow us for more content and insights into mental health.

Everyone deserves therapy. Therapy helps individuals heal, gain clarity, build resilience, and find balance.

Book your therapy session :
Indiranagar : 098456 76442
HSR Layout : 098451 40442

At Inspiron Psychological Well-Being Centre we care!
Key words [ mental health, workload, stress, work pressure, ]

Dangers of people-pleasing nature is more serious than you think. Learn in detail what it means and how to cope with it....
22/02/2025

Dangers of people-pleasing nature is more serious than you think. Learn in detail what it means and how to cope with it.

*Sleep Reset: Sleep Smarter Program* Integrating modern sleep science with Yoga Nidra, this program will help you calm ...
18/02/2025

*Sleep Reset: Sleep Smarter Program*

Integrating modern sleep science with Yoga Nidra, this program will help you calm the mind, release tension, and reset your nervous system for deep, restorative sleep. Learn breathwork, guided relaxation, and stress-rewiring techniques to wake up refreshed and energized.

🗓 *Batch starts:* 1st March 2025
⏰ *Timing:* 9:00 PM – 9:40 PM
💰 *Fee:* ₹3,499 (Group Sessions)

Ready to transform your nights?

For any queries,
Call/ WhatsApp- 9148148273
Workshop coordinator
Inspiron psychological well-being centre

5 effective ways to manage stress
08/02/2025

5 effective ways to manage stress

What Do You Expect Will Happen In Your First Therapy Session ? Learn here I
27/01/2025

What Do You Expect Will Happen In Your First Therapy Session ? Learn here

I

Is mental health genetic? We wonder a thousand times if it is us or it has been bestowed upon us. The fight and healing ...
06/01/2025

Is mental health genetic? We wonder a thousand times if it is us or it has been bestowed upon us. The fight and healing is the process and it’s good to point it out.

Major Prajakta Desai’s Inspiring journey and an advocate for mental fortitude and wellness
22/12/2024

Major Prajakta Desai’s Inspiring journey and an advocate for mental fortitude and wellness

Bengaluru Techie, Dies of Su***de ***de
12/12/2024

Bengaluru Techie, Dies of Su***de

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Spouses have been a pillar of support when times have been tough, and a testimony to how marriages worked through these ...
10/12/2024

Spouses have been a pillar of support when times have been tough, and a testimony to how marriages worked through these times. This is an appreciation post for the women who have played a crucial roles in the lives of these celebrities.

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Welcome back to Hugo and Ray Series. Imposter in Pand-office.
04/12/2024

Welcome back to Hugo and Ray Series.

Imposter in Pand-office.

Bryan Johnson and the man who tries to defy death talks about mental health and grind culture.
29/11/2024

Bryan Johnson and the man who tries to defy death talks about mental health and grind culture.

Man who is trying to defy death and his take on mental health.
29/11/2024

Man who is trying to defy death and his take on mental health.

Address

72, 4th Main, 2nd Stage, Domlur, Bangalore (behind Subway)
Bangalore
560071

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+919845676442

Website

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Our Story

We are the country’s First Psychological Well-being cafe, changing the way mental health is accessed and perceived across the globe. At Inspiron, we provide Psychological assessment services, individual Counseling and Training & Development for Educational institutions, Corporate enterprises and Public platforms.

Being the country’s first psychological well-being cafe, we have broken the stigma of seeking mental health services through our unique concept “Consultation Over Coffee”.

We provide an atmosphere of warmth and care, which houses for free self-expression through writing, reading, art, music, dance, theater and animal assisted therapy.