Traditional - The Yoga Studio

29/09/2025

✨ Power of Balance, Trust & Togetherness ✨

Yoga is not just about asanas — it is about unity, harmony, and trust. Partner Yoga deepens this experience by allowing two energies to flow as one, creating balance in both strength and surrender. 💫

🤝 In this posture, both partners rely on each other’s breath, focus, and stability — a reminder that true balance is found when we support and uplift one another.

🧘‍♀️🧘‍♂️ Together we grow, together we rise.

📿 As the wisdom of the Gita reminds us:
“योगः कर्मसु कौशलम्” (Bhagavad Gita 2.50)
“Yoga is a skill in action.”

May our practice guide us not just on the mat, but also in life — towards unity, compassion, and mindful living. 🌿

🌸 With gratitude,
Traditional Yoga Studio 🌸

27/09/2025

✨ Guided Practice at Traditional Yoga Studio ✨

Yoga is not just about the flexibility of the body, but also about strength, balance, awareness, and the guidance that helps us grow safely on this journey. 🌿

In today’s session, our teacher assisted in alignment and posture correction, helping students experience the asana with more depth, stability, and confidence. Correct guidance ensures:
✅ Proper alignment and posture
✅ Prevention of injuries
✅ Deeper stretch and strength building
✅ Enhanced focus and awareness

Every step on the mat is an opportunity to learn, evolve, and connect with the true essence of yoga. 🧘‍♂️

🌸 At Traditional Yoga Studio, we believe yoga is a discipline of body, breath, and mind — practiced with sincerity, compassion, and awareness.

🙏✨ Stay consistent, stay mindful, and let yoga transform your life from the inside out.

24/09/2025

✨ Strength Meets Serenity ✨
Yoga is not just about individual practice — it’s about balance, trust, and harmony. 💪🧘‍♀️

Here, strength supports calmness and calmness guides strength. The perfect blend of power, focus, and inner peace. 🌸

Whether you’re holding the plank with determination or finding stillness in Padmasana, yoga teaches us that we rise higher when we lift each other. 🙏

🌿 Together, body and mind align. Together, we grow. 🌿

📖 श्लोक:
“योगः कर्मसु कौशलम्”
(Bhagavad Gita 2.50)
✨ Yoga is a skill in action — where effort and awareness come together in harmony.

20/09/2025

✨ Traditional Yoga Studio x Jeev's Cafe: Jal Niti Workshop Recap ✨

We had an incredible session at Jeev's Cafe, diving deep into the principles of Jal Niti with our wonderful participants! 🌿

The workshop focused on understanding the interconnections in life, harnessing the energy around us, and applying strategic thinking and mindful action in everyday life. Participants engaged in interactive discussions, exercises, and reflections, creating a space of learning, awareness, and growth.

🙏 श ् लोक for reflection:
यत्र योगेश्वरः कृष्णो यत्र पार्थो धनुर्धरः।
तत्र श्रीर्विजयो भूतिर्ध्रुवा नीतिर्मतिर्मम॥”
(Bhagavad Gita 18.78)

"Wherever there is Krishna, the master of yoga, and wherever there is Arjuna, the supreme archer, there also will surely be prosperity, victory, and sound morality."

A big thank you to everyone who joined us and contributed their energy, curiosity, and insights. Your presence made this workshop truly special. 💛

Stay tuned for more sessions where wisdom meets practice. 🕉️

16/09/2025

🌄 Yoga Amidst the Peaks 🌿

In the serene embrace of the mountains, where the air is pure and the world slows down, our guru finds his true rhythm. Each asana flows effortlessly, not just as a posture, but as a dialogue between body, mind, and nature. 🧘‍♂️

The whispers of the wind, the soft rustle of leaves, and the distant call of birds become part of his practice, reminding us that yoga is not confined to a studio—it lives in every breath, every moment, every horizon we chase.

शरीरमाद्यं खलु धर्मसाधनम्।
(Śarīramādyaṁ khalu dharmasādhanam)
"The body is indeed the primary instrument for the practice of dharma (righteous living/yoga)."

Here, amidst towering peaks and endless skies, discipline meets freedom, effort meets stillness, and the soul rediscovers its balance. 🌞

✨ Let this vision inspire your practice—yoga is everywhere, and every place holds a lesson. ✨

16/09/2025

⛰️Yoga Amidst the Peaks 😄🌿

Pahadon ki goad mein, Guruji sirf yoga hi nahi kar rahe…
woh nature ke saath ek filmy romantic duet bhi gaa rahe hain! 🎶
Isharon isharon mein, asana karne wale…
Pahadon ki hawa se, dil milane wale… 🧘‍♂️✨

Har pose ek dance step jaisa,
hawa ban gayi background music,
aur birds de rahe hain 4/4 beat ki taali! 🐦🎵

शरीरमाद्यं खलु धर्मसाधनम्।
(Thoda Bollywood tadka allowed 😉)

Yahan discipline milta hai Bollywood vibes se,
aur stillness slow-motion entry mein badal jaati hai 🌞

✨ Lesson: Yoga ho ya romance – dono sab jagah chalta hai! ✨

11/09/2025

✨🧘‍♂️ *Traditional Yoga Studio brings : Jal Neti Workshop*🧘‍♀️✨
🌊 Unlock Inner Balance with Jal Neti 🌿

Jal Neti is an ancient yogic cleansing technique that promotes clarity, reduces stress, and boosts overall well-being.

💫 *Why Join? Benefits* 💫
🌬️ Asthma – Reduces symptoms
🌿 Bronchitis – Clears mucus
👃 Septum Deviation – Enhances breathing
💧 Sinusitis – Relieves pressure

📅*Workshop Details*
🗓️ Weekend: 13th & 14th September (Sat & Sun)
🗓️ Weekdays: 15th & 17th September (Mon & Wed)
⏰ *Duration*: 60–90 minutes
💰 *Charges*: ₹500

🕖 *Timings (Both Batches)*:
✨ 7:00 AM – 8:00 AM
✨ 9:00 AM – 10:00 AM

📍 *Venue*: Sobha Lakeview Club House

🌟*Special Offer*🌟
If we receive more than 10 registrations from society, then We’ll conduct the workshop at your place.

So, share the link in your groups & bring Jal Neti to your doorstep. 🏡

🔗*Join WhatsApp Group:*
https://chat.whatsapp.com/L49rwowZLTIBp7eGxKkLW2?mode=ems_copy_t

📝 *Register Now:*
https://forms.gle/xKixQez5E99YCEUU6

10/09/2025

✨ Yoga is not just about poses, it’s about balance – of body, mind, and soul.
In every stretch we find strength, in every breath we find peace, and in every class we find community. 💫

From prayers 🙏 to backbends, from focus to fun, each moment on the mat is a reminder that growth happens when we breathe through challenges. 🌿

Grateful for this beautiful yoga family – together we bend, balance, and blossom. 🌸

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28/06/2025

Games and Gift for the events held on Yoga day event! 🎁 🧘‍♀️

27/06/2025

26/06/2025

Performance of our student on our Yoga day celebration 🎉

25/06/2025

Surya Namaskar Practice on our studio during Yoga day celebration! 🎉