YogaBangalore

25/08/2023

07/04/2023

New batches morning 5:30 to 6:30 am, evening 6 to 7 pm...

03/08/2020

Starting with evening batch contact 9606850081

08/07/2020

Welcome for online yoga classes contact 9606850081

22/06/2019

Our international day celebration Sadhana CollegeaCollege 😌 🙏 also do share with friends 👍

22/06/2019

Our international day celebration 😌 🙏

06/06/2019

Proud to receive "Yoga dhurina award" from Exide life insurance company.. thank you 🙏

14/03/2019

The benefits of Trikonasana are really many:

– Increases the lateral mobility of the spinal column (especially in the lumbar and thoracic areas).

– Makes the joints of the hips, legs and shoulders more felixble.

– Lengthens the para vertebral muscles from both sides of
the spine, giving our back more balance and flexibility.

– Improves digestion

– Helps to reduce the accumulation of adipose tissue at
the level of the waist.

– It lengthens the muscles of the legs and the back and tonifies the nerves and the tendons of the spinal column.

– Activates the functionality of the organs situated in the abdomen and also the reproductive organs.