Brahmi Vaidyalaya

21/02/2025

"🌿✨ Vasanta Vamana – 21 Exclusive Slots Only! ✨🌿
"Shed the old, embrace the new! 🌿✨ Vasant Ritu is here, and it’s the perfect time for Vamana – the ultimate Ayurvedic detox to reset your health. 🌿🔥 Clear toxins, balance Kapha, and rejuvenate naturally!

As spring arrives, Kapha imbalances can lead to allergies, sluggishness & weight gain. Ayurveda’s time-tested detox – Vamana – helps eliminate deep-seated toxins, restoring health & vitality! 🌿🔥

Why Vamana?
✅ Clears respiratory congestion & seasonal allergies
✅ Boosts metabolism & supports weight loss
✅ Enhances skin health & overall well-being
✅ Strengthens digestion & immunity

Only 21 slots available for this powerful seasonal cleanse! DM now to reserve yours before they fill up! 📩"

16/10/2024

Let's understand what Ayurveda says about food, digestive strength, and gut health..
Comment to get the whatsup group link ..

11/10/2024

05/10/2024

"Traditional Ayurveda emphasizes the importance of brushing your teeth, or dhantadhawana, not just for oral hygiene but for overall health. It recommends using soft herbal sticks like neem or khadira to gently cleanse, refresh, and balance the doshas. The act of brushing twice a day—early in the morning and after meals—not only keeps the teeth strong but also enhances digestion and oral immunity. Discover the power of natural oral care with this time-tested practice!"

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01/10/2024

Ushapana

We get references from Bhavaprakasha,
Acharya Bhavamishra beautifully explains Ushapana, while Acharya Bhoja suggests using
Paryush*ta Jala—water stored overnight. This ancient practice balances all three doshas and promotes longevity. 🌿✨ #

Benefits of Ushapana:

- Flushes out toxins from the body when consumed early in the morning, before sunrise.
- Boosts metabolism and aids in weight management by reducing calorie intake during breakfast.
- Promotes regular bowel movements and relieves constipation.
- Enhances hydration, improving skin health and boosting immunity.
- Helps stabilize mood and reduce fatigue throughout the day.

Contra indications:
* Avoid if you have weak digestion.
* Avoid if you have Ajeerna.

26/09/2024

1. "In Ayurveda, digestion is the gateway to health. A balanced gut is the foundation for a clear mind and vibrant body. Nourish wisely, thrive deeply." 🌱

2. "Your gut is your second brain. Harmonize digestion to bring balance to the mind. Trust your inner fire to lead the way." 🔥


3. "When the gut thrives, the mind shines. In Ayurveda, health begins with agni—the digestive fire. Feed it right, and let it nourish both body and soul." 🌿

4. "The mind and gut are deeply connected. A calm, well-nourished gut can elevate clarity, focus, and inner peace." ✨


5. "Good digestion is the cornerstone of health in Ayurveda. When we eat mindfully, we nourish not only the body but also the mind." 🌼

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