Yogavijnana

Yogavijnana Yogavijnana, founded by ex-principal engineer Vinay Siddaiah, offers a logical approach to yoga at our unique pyramid-roofed center. Namaste to all!

From regular classes, therapy to TTC, we cover it all🧘 Yogavijnana means comprehensive knowledge of yoga. Yogavijnana is founded by Vinay, an IT engineer to provide scientific temperament towards comprehending the inherent unity between the body, mind and consciousness. It is just an expression of his passion towards spreading Yoga. Yogavijnana is dedicated to spread the science of yoga, by integrating concepts from both the medical and Indian scriptural world. Style of Teaching:
http://www.yogavijnana.in/yoga-approach/

Courses offered
http://www.yogavijnana.in/courses/

About the Founder: Vinay worked as a hardware design engineer with Intel Technologies and has gone through the usual physical and mental challenges faced by most in the IT industry. He found solace with Yoga, which he initially started to practice for physical strength. He continued to explore more into the depths of various scientific techniques from medical and philosophical world and founded Yogavijnana to spread the science of Yoga (Check the website for full bio)

🪢✨ Exploring the ropes, expanding possibilities! ✨🪢The Yoga Kurunta workshop was a journey into strength, alignment, and...
24/09/2025

🪢✨ Exploring the ropes, expanding possibilities! ✨🪢
The Yoga Kurunta workshop was a journey into strength, alignment, and freedom of movement. With the support of ropes, practitioners experienced deeper awareness, released tension, and discovered new balance within.

Gratitude to all participants for embracing this unique practice with such openness 🙏💫

✨🧘‍♂️ Yoga Vichara Series by Yogavijnana Foundation ✨By - Dr. Vinayachandra Banavathy on the topic “Life Lessons from th...
15/09/2025

✨🧘‍♂️ Yoga Vichara Series by Yogavijnana Foundation ✨
By - Dr. Vinayachandra Banavathy on the topic “Life Lessons from the Upanishads”

We extend our gratitude to Dr. Vinayachandra for heartfully accepting our invite and for sharing his wisdom with utmost energy and enthusiasm.
It was a truly inspiring session of learning and reflection. 🙏

A heartfelt thank you to everyone who joined us on this special occasion.🙏

✨ Yoga Prerane by Yogāchārya Vinay Siddaiah ✨It’s okay to be human. Progress > Perfection. 🌿🧘‍♂️✨
12/09/2025

✨ Yoga Prerane by Yogāchārya Vinay Siddaiah ✨

It’s okay to be human. Progress > Perfection. 🌿🧘‍♂️✨

🔸✨ Yoga Vichara Series - An Initiative by Yogavijnana Foundation ✨🔸♦️ Topic: “Life Lessons from the Upanishads”Yoga Vich...
10/09/2025

🔸✨ Yoga Vichara Series - An Initiative by Yogavijnana Foundation ✨🔸

♦️ Topic: “Life Lessons from the Upanishads”

Yoga Vichara Series , is a platform for insightful discussions led by renowned experts from various fields. It is our immense pleasure to welcome
Dr. Vinayachandra Banavathy who will share his expertise on the above mentioned topic.

Session Details :
📅 Date : 14th Sept 2025
⏰ Time: 6:00 PM to 7:30 PM
📌 Mode: Online/Offline
📍 Offline Location : Yogavijnana
🔗 Registration Link: https://tinyurl.com/yjz47jkc
🔹 Free session—This event is open to all🔹

Topic Overview:
The Upanishads are timeless manuals of wisdom, offering insights to live with purpose, balance, and inner freedom. They remind us that true happiness is not in possessions but in realizing our deeper Self. They teach the art of detachment amidst action, fearlessness in the face of change, and harmony in relationships and with the world. Their call for self-discipline, reflection, and inner stillness provides practical guidance to navigate the challenges of modern life with clarity and strength. This talk will highlight these enduring lessons and show how they can be applied meaningfully in our personal and professional lives today.

About the speaker :
Dr. Vinayachandra Banavathy
PhD in Psychological Insights from the Vedas.
Masters' in Sanskrit, English, Yogic Science, and Applied
Psychology

Dr. Vinayachandra Banavathy, member of the Founding Team of Chanakya University, currently holds key positions, including Chief Consultant, Strategic Initiatives, and Mentor, Centre for Indian Knowledge Systems. Previously, he also served as the Director of Communications at Chanakya University. He's the Co-founder & Director of Indica Yoga, a platform that offers authentic yoga experiences and training across the world.

Join us for this enriching session, let’s embark on this journey of knowledge and self-discovery together.

Spread the word!

Our whole body functions within the field of gravity, guided by the same laws of physics that shape the world around us....
06/09/2025

Our whole body functions within the field of gravity, guided by the same laws of physics that shape the world around us.

A professional once approached Shri Vinay Siddaiah, founder of Yogavijnana, seeking relief from persistent back pain. Chairs, medicines, and physiotherapy had given only temporary comfort. Shri Vinay explained that pain is not always the problem itself, but a signal.

He illustrated this with the image of a train accident. When two trains collide, the bogies in the front may remain intact while those at the back get ripped apart.

The force travels through the train, and the weakest link gives way.

The same principle applies to the human body. Stress moves through us, and the weakest part suffers. This is the essence of Bio-Mechanics, where physics explains how strain impacts movement.

Through simple yoga practices, the professional realized his pain was not an isolated issue but the result of years of misalignment.

By listening, realigning, and moving with awareness, his discomfort began to ease.
Pain, then, is not the enemy. It is a teacher, guiding us back to harmony with gravity.

Read more here: https://www.yogavijnana.in/post/misunderstanding-the-pain

Shri Vinay Siddaiah had the honor of speaking on the topic “Yoga: An Integrated Approach to Achieving Optimal Physical a...
06/09/2025

Shri Vinay Siddaiah had the honor of speaking on the topic “Yoga: An Integrated Approach to Achieving Optimal Physical and Mental Health” in the 36th webinar organized by the Healthcare Sector Skill Council (HSSC), alongside esteemed experts:

Shri Krishna Prakash, Founder, Shrimath Yoga

Ms. Geetha Sateesh, Yoga Consultant & Therapist at KYM & I-AIM

Some of the key questions addressed during the session were:

Q. What is your approach towards Yoga and its role in physical and mental health, and why is yoga important today?

Q. Most people practice only Asanas – should daily Yoga include Pranayama, Meditation, Yamas, and Niyamas as well?

Q. How can people with busy schedules effectively fit Yoga practices, especially Meditation and other non-physical aspects, into their routine?

He expressed his gratitude to HSSC for organizing this program.

The Healthcare Sector Skill Council (HSSC) is a key organization under the National Skill Development Corporation (NSDC), operating under the Ministry of Skill Development and Entrepreneurship (MSDE).

It plays a vital role in addressing skill gaps and building a stronger, more capable healthcare workforce.

You can watch the full session here to explore the philosophy, practical guidance, and insights shared:
https://www.youtube.com/live/RPaXRZ898RU?si=wpeRpKgdPDWiu9Np

Yoga, as Vinay emphasized, is not just a practice; it is a journey of self-discovery, discipline, and growth.

(P.S. He clarified that he is not a doctor, as was mistakenly mentioned in the certificate.)

👃🏼Jala Neti and Sutra Neti WorkshopJala Neti and Sutra Neti are part of yogic cleansing techniques. The main purpose of ...
04/09/2025

👃🏼Jala Neti and Sutra Neti Workshop

Jala Neti and Sutra Neti are part of yogic cleansing techniques. The main purpose of Neti is cleansing the head region and sensitize nadis.

Details:
📅 Date - 7th Sept, Sunday, 2025
⏱️ Time - 6:00 am to 8:30 am IST
🔗 Registration link: https://tinyurl.com/yapayv85
Kindly register by 6th Sept 2025, 8 pm so that we will have enough time for preparations.

Dm for link!

Neti will be useful for those suffering from:
🤯Sinusitis
🤧 Colds
🤕 Headache
😧 Anxiety
😷 Throat irritation


Yoga and Karate may look different, but at their core they share the same essence.Vinay Siddaiah recently completed one ...
01/09/2025

Yoga and Karate may look different, but at their core they share the same essence.

Vinay Siddaiah recently completed one year of his Karate journey. What began as a return to martial arts has turned into a deeper experience of Yoga in motion.

As a Yoga practitioner, Vinay began to see how both disciplines are rooted in breath, posture, awareness, and humility. Strength, he realized, is not about aggression but about balance and centeredness. And the true journey is always inward, not defined by belts or titles.

Earning a brown belt is a milestone, but for him it is simply another step in continuous growth and learning.

He has shared more about this journey and its lessons in his Medium article:

https://medium.com//a-yogic-journey-in-karate-completed-1-year-of-my-karate-journey-7c7ff00a8960

Have you found surprising connections between two different practices in your own life?

Address

1425, 1st Stage, 2nd Phase, 3rd Cross, Chandra Layout
Bangalore
560040

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm

Telephone

9880166177

Website

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