Relive Orthopaedic, Physiotherapy and Wellness clinic

Relive Orthopaedic, Physiotherapy and Wellness clinic Physiotherapy, Orthopaedics, Pilates,Dance therapy, Yoga, Diet Consultation, Shoulder and Knee Club,

We @ re-live orthopaedic physiotherapy and wellness clinic comprise of a multidisciplinary team of professionals from various branches of medicine and health sciences including:
Orthopaedics
Physiotherapy
Diet and nutrition
Alternate medicine and general fitness

04/05/2026

Reformer Pilates , for rehab and wellness

15/04/2026

Gentle reformer work, powerful results—restoring strength and easing back pain, one breath at a time.

📞 for more queries
18/02/2026

📞 for more queries

Please call us for any queries
18/02/2026

Please call us for any queries

Women’s health warriors ..Different roles, one goal !Teaming up to restore strength, dignity, and confidence to women, i...
16/01/2026

Women’s health warriors ..Different roles, one goal !

Teaming up to restore strength, dignity, and confidence to women, inside and out.

Celebrating a doctor who listens, understands, and heals with empathy.

Happy Birthday to a wonderful urogynaecologist

From gut to glow we are here to guide you through your nutritional requirements Fuel your body right, all year long.Pers...
08/01/2026

From gut to glow we are here to guide you through your nutritional requirements

Fuel your body right, all year long.
Personalised nutrition for real life, real results.
No crash diets. Just sustainable, healthy living.

📞 08042000675/ +91 91482 30622

Dry cupping is a manual therapy technique where suction cups are placed on the skin without any bloodletting to lift sof...
25/12/2025

Dry cupping is a manual therapy technique where suction cups are placed on the skin without any bloodletting to lift soft tissues and improve circulation
#2025

• Cups create negative pressure
• Skin and fascia are gently lifted
• Improves blood flow, lymphatic drainage, and tissue mobility

• Reduces muscle tightness & myofascial restrictions
• Helps in pain relief
• Improves range of motion
• Aids recovery in sports injuries
• Useful in postural and overuse syndromes

Let’s bind the recti .Kinesiotaping for diastasis recti
23/12/2025

Let’s bind the recti .

Kinesiotaping for diastasis recti

16/12/2025

Let’s understand the 2 types of breaths we use commonly to teach exercises

Lateral thoracic vs diaphragmatic breathing

Diaphragmatic breathing - technique
• Belly expands on inhale
• Diaphragm descends
• Pelvic floor relaxes/descends
• Best for relaxation, down-training, awareness

Lateral thoracic breathing
• Ribs expand sideways
• Minimal belly movement
• Pelvic floor stays more supported
• Best for posture, load, exercise, late pregnancy

Diaphragmatic breathing releases the pelvic floor while lateral thoracic breathing supports it.

So yes we teach both 😊

Guess whats brewing .. When a Urogynaecologist meets a Physio .. a lot can happen over coffee . Watch out this space for...
15/12/2025

Guess whats brewing ..

When a Urogynaecologist meets a Physio .. a lot can happen over coffee .

Watch out this space for more !

Address

#89 Zareen Heights , 1st Floor, Nagavarapalya Main Road, C. V. Raman Nagar
Bangalore
560093

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm

Telephone

08042000675

Website

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