YOGA for LIFE

21/06/2024

Embrace the beauty of yoga on World Yoga Day, where age is just a number and the spirit knows no bounds. Let your practice be a timeless journey of strength, flexibility, and inner peace. 🧘‍♂️🌍

21/06/2023

My 🧘‍♀️Students 🙏 8 or 80 - Make Yoga as Part of Life ..Happy International Yoga day 🧘‍♀️🧘‍♂️🧘

21/06/2021

You cannot always control what goes on outside,but you can always control what goes on inside! Happy International Yoga Day 2021!

21/06/2020

Live long and healthy life. Each aasan a day keeps illness away. Enjoy yoga!

13/05/2020

Improve your circulation by adding these yoga for high blood pressure poses into your daily practice.

10/05/2020

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Happy Mother's Day!

06/05/2020

Lockdown workout under able guidance and effective supervision. Physical fitness is not just crucial for a healthy body but imperative for a healthy mind and emotional wellbeing. Even though laziness seems the new normal amidst others ‘newness’ that staying at home has brought, there’s no substitute to self-care. Here’s a guide to a few exercises you could try at home.