TrimtonebySumi

TrimtonebySumi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from TrimtonebySumi, Nutritionist, Bangalore.

Nutritionist
👉Help Clients Reverse health issues with food- Gut/PCOD/Cholesterol & More
💪Weight Loss Expert who shows you the result in 30 Days.
❌Shakes ❌ Food
🥗Easy & Sustainable Diet Plans
📞Book a 1:1 call with me now

💪Comment ‘FIT’ to start your Fitness Journey 🏃‍♀️DM me for Personalised Diet Plan.📝We Gaurantee Weightloss to our Client...
24/11/2025

💪Comment ‘FIT’ to start your Fitness Journey 🏃‍♀️
DM me for Personalised Diet Plan.📝
We Gaurantee Weightloss to our Clients🎯 ❤️

💪Comment ‘FIT’ to start your Fitness Journey 🏃‍♀️DM me for Personalised Diet Plan.📝We Gaurantee Weightloss to our Client...
22/11/2025

💪Comment ‘FIT’ to start your Fitness Journey 🏃‍♀️
DM me for Personalised Diet Plan.📝
We Gaurantee Weightloss to our Clients🎯 (postoftheday, relatable,fitness, dietplan nutrition Wellness, Awareness, trimtonebysumi, tips, Nutritionist,health, habits,Fatloss, Surroundings,Food, lifestyle)
❤️💞❤️

💪Comment ‘FIT’ to start your Fitness Journey 🏃‍♀️DM me for Personalised Diet Plan.📝We Gaurantee Weightloss to our Client...
16/11/2025

💪Comment ‘FIT’ to start your Fitness Journey 🏃‍♀️
DM me for Personalised Diet Plan.📝
We Gaurantee Weightloss to our Clients🎯

🍽️ *Why Eating Less Is NOT Good for You!*

❌ 1. *Your metabolism slows down*
When you under-eat, your body thinks you’re in “danger mode” and burns fewer calories. 🐢🔥

❌ 2. *You lose muscle, not just fat*
Low food = low protein = muscle loss. This makes you weaker and slows fat loss even more. 💪😞

❌ 3. *Hormones go out of balance*
Hunger hormones spike, mood drops, cravings shoot up. 😵‍💫🍫

❌ 4. *Energy crashes*
You feel tired, dizzy, irritated, and unfocused. Like running a phone on 5% battery. 🔋😩

❌ 5. *Hair, skin & nails* suffer
Undereating = vitamin deficiency → hair fall, dull skin, brittle nails. 💇‍♀️🥀

❌ 6. *Binge eating* increases
Starving all day → overeating at night. The cycle continues. 🌙🍟

❌ 7. *Immunity drops*
Your body can’t repair or fight infections properly. 🤧🛡️

❌ 8. *Period issues* (for women)
Severe undereating can mess with cycles, causing irregular periods. ⚠️🌸

✨ *Eat enough.* Eat smart. Nourish your body — don’t punish it.
Balanced eating = sustainable weight loss + glow + energy 🔥🌿💚

Address

Bangalore
500063

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