02/03/2026
Workshop with the Yoga Wheel
🗓 Date: 14th March, 2026 | Saturday
⏰ Time: 10 am to 12.30 pm IST
📍 Location: Orange Arc Community Studio, Cooke Town, Bengaluru .community
Facilitator: Shreyanka Shetty
Whether you are a beginner, or an intermediate practitioner of yoga, join us and learn all the fantastic benefits of practicing with a wheel. This specialized workshop includes:
✨ A vinyasa yoga flow using the wheel as we go
✨ Creative techniques to use the Yoga wheel, to help build strength in the whole body as well as assist us into postures which are otherwise demanding
✨ Learning how to safely and efficiently use the wheel for your backbends
✨ Learning how we can use the wheel to help learn headstands and inversions like pinchamayurasana
✨ Finding ways to help open and lengthen muscles to improve flexibility
✨ Closing with a 15 min deep relaxation technique (Yoga Nidra)
Standard Fees: INR 1500
Enjoy an early bird discount till 8th March: INR 1300
Register Now!
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