What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 8am - 7:30pm Sunday 9am - 5pm

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Vesoma Fitness & Physiotherapy

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Vesoma Fitness & Physiotherapy

Vesoma is an established Fitness, Rehab and Sports Medical Centre catering to the increasing demand for holistic well being of athletes & general public

19/07/2025

📢 Upcoming Health Awareness Session at VESOMA! 🦴

We’re happy to invite you to an insightful session on *“Risk of Osteoporosis”* , happening on *26th July, 2025 at 10:00 AM* at the VESOMA Library, Padukone-Dravid Center for Sports Excellence.

🎙 Speakers:

* Dr. Balakrishnan – Chief Physiotherapist, VESOMA
* Dr. Ravi Kumar – Strength & Conditioning Coach
* Ms. Anandhi Iyer – Sports Nutritionist

📌 *Highly recommended for women and anyone concerned about bone health!*

📲 Register Now by scanning the QR code on the poster below 👇
📞 For more info, contact: +91 76192 61510
📧 vesomaphysio@gmail.com

18/07/2025

A heartfelt thank you to SLK and Parth Amin for their generous donation of the Life Fitness Insignia Glute machine. 🙏 Your thoughtful support means so much to us and will make a real difference in helping our athletes and clients strengthen, move better, and reach new heights in fitness. We deeply appreciate your kindness and commitment to our shared journey of health and performance. 💙💪

03/07/2025

🔁 Rebuilding from the Ground Up 💪
ACL rehab is more than just recovery — it’s about returning stronger, faster, and smarter. At VESOMA, we blend science and sport to guide every athlete through a structured return-to-play protocol.

💡 Our physiotherapists play a crucial role in identifying movement deficits, restoring joint stability, and ensuring safe progressions — from early mobility to high-performance demands.

🏋️‍♂️ Because recovery is not just about healing — it’s about leveling up.

26/05/2025

Olympic Weightlifting Workshop – June 21 & 22

VESOMA, in collaboration with UNRACK .fit , is excited to host a two-day Olympic Weightlifting Workshop aimed at S&C coaches, trainers, physiotherapists, athletes, and anyone interested in learning the techniques of Olympic lifts to enhance sports performance.

What to Expect:

In-depth technique coaching

Practical application for sports performance

Hands-on sessions with expert instructors

Venue:
VESOMA Sports Medical Centre
Padukone-Dravid Centre for Sports Excellence
Yelahanka, Bangalore

Dates: June 21st & 22nd, 2025

Limited slots available. Don’t miss this opportunity to elevate your knowledge and skills in Olympic lifting!

For more details please contact Vesoma : +91 7760064817

18/03/2025

**📢 Successful Completion of Blood Flow Therapy/Training Program! 🎉**

We are thrilled to share that today's **Blood Flow Therapy/Training Program** was successfully conducted! 💪💉 This program introduced advanced techniques to enhance **muscle recovery, rehabilitation, and injury prevention** for athletes and post-operative cases.

A huge thank you to everyone who participated and contributed to making this session a success, especially **Dr. GD** for his valuable insights and support! 🙌

Stay tuned for more learning opportunities and innovations in sports rehabilitation! 💯✨

07/03/2025

🚀 Unlocking Performance Through Sports Science & Technology

We had the pleasure of hosting 27 enthusiastic students and 3 faculty members from K. J. Somaiya Institute of Management for an insightful session on:

🎯 “Sports Science and Technology – Exploring the Technologies and Methodologies Applied by Vesoma’s Strength & Conditioning Coach, Mr. Ravi Kumar, at CSE to Improve Athlete Performance.”

This interactive session offered a deep dive into cutting-edge innovations at the Centre for Sports Excellence (CSE), showcasing how advanced performance analysis and state-of-the-art training methodologies are redefining athlete development.

It was an engaging exchange of ideas, emphasizing the critical role of future sports management professionals in shaping the industry.

A big thank you to the students and faculty for their curiosity and participation! We look forward to more collaborations and pushing the boundaries of sports excellence together.

01/03/2025

**🚀 Advancing Sports Science at Vesoma!**

We were honored to host an interactive session with **Dr. Majumdar**, former Dean of Sports Science in India and current Senior Advisor at **IIT Madras**. The session brought together **coaches, physiotherapists, and strength & conditioning experts** to discuss the integration of **VO2 Max testing and force plate analysis** into training programs.

This knowledge-sharing initiative is a step towards optimizing **athlete performance, injury prevention, and recovery strategies** through cutting-edge sports science.

A big thank you to Dr. Majumdar and all participants for making this session insightful and impactful! 💡⚡

25/02/2025

Hello, everyone!

Vesoma is excited to announce a Blood Flow Restriction Training (BFRT) Workshop on March 15th and 16th, 2025, at Padukone-Dravid Centre for Sports Excellence, Bangalore.

✅ Limited seats available!
📢 Special discount for students!

If you’re interested, contact us at the number mentioned below to reserve your spot.
7619261510
Don’t miss this opportunity!

25/12/2024

Amidst the spirit of healing and care, the magic of Christmas has found its place at Vesoma. 🎄✨ This season reminds us of the gift of health, the joy of togetherness, and the beauty of giving. As we celebrate, we’re grateful for the trust you place in us to be part of your journey towards wellness. Here’s wishing you a Christmas filled with warmth, happiness, and the promise of a healthier tomorrow. 🎅❄️

05/12/2024

At Vesoma Medical Centre, we were privileged to conduct comprehensive medical tests for the exceptional players of the BIFA Football Club. ⚽💪

This initiative was spearheaded by Dr. Chirag Thonse, Consultant Orthopedic and Sports Surgeon, and Dr. Balakrishnan, Sports Physiotherapist and Centre Head at Vesoma Medical Centre, along with our dedicated medical team. 🩺🏥

We extend our gratitude to Mr. Petros Sideris, the esteemed Coach and Founder of the BIFA Football Club, for his relentless commitment to nurturing talent and excellence in football. 🙌✨

It was truly a pleasure to be part of the journey for these promising athletes! 🌟🏃‍♂️

07/11/2024

🌟 Exciting News from Vesoma! 🌟
We are thrilled to announce our new collaboration with Acharya’s NR Institute of Physiotherapy for an enriching internship program!

An MoU has been officially signed between our Centre Head, Dr. Balakrishnan, and the Principal of Acharya’s NR Institute of Physiotherapy, Dr. Mallikarjun. This partnership marks an incredible opportunity for aspiring physiotherapists to gain hands-on experience and professional growth in a supportive and dynamic learning environment.

Stay tuned for more updates as we work together to shape the future of physiotherapy! 🏥🤝✨

10/07/2024

Dear All

I’m excited to share that Vesoma and Club Physio will be hosting the International Dry Needling Certification Program from August 14 to 18, 2024. We have some great news: the early bird offer has been extended until July 25th, and we’ve also reduced the price to make it even more accessible.

Please take a look at the attached file for more information. If you have any questions or are interested in joining, feel free to reach out to me via WhatsApp.

Warm regards,

Dr. Balakrishnan
9590927743

Address

Bangalore

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 7:30pm
Sunday	9am - 5pm

Telephone

+917619261510

Website

facebook.com

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