21/05/2025
READ THIS if you're trying to conceive👇
Many women with PCOD/PCOS struggle to conceive with high AMH levels.
But what does that really mean?
🧬 AMH (Anti-Müllerian Hormone) tells us how many egg follicles are present in your ovaries. In simple words, it reflects your egg reserve.
But here's the PCOS twist 👇
In PCOD/PCOS, your ovaries develop many small follicles that fail to mature because of hormonal imbalance. These aren’t true cysts—they’re underdeveloped eggs.
👉 These small follicles produce AMH.
👉 So more immature follicles = Higher AMH.
But your body isn’t ovulating regularly (this is called anovulation), so these follicles just sit there, immature, making your AMH rise.
📉 High AMH doesn’t mean better fertility. In fact, in PCOS, it shows your hormones are out of sync.
✅ So what’s the solution?
You need to balance your hormones by working on the root cause.
🌿 What we do in our PCOD Bliss Program:
🔹 Fixing the root cause. Therapeutic Yoga to regulate cycles & hormones
🔹 Customized Diet to reduce insulin resistance
🔹 Daily Accountability and support
🔹 Stress & Sleep Management to balance cortisol & reproductive hormones
All this helps your body:
✨ Reduce the number of immature follicles
✨ Regulate ovulation
✨ And slowly bring AMH back to a healthy range
👶 If you’re dreaming of natural conception… the first step is to bring your hormones into harmony.
💬 Comment “AMH” or DM us to know how our clients reduced their AMH and conceived naturally.
