Suphala Care

For consultation strictly by scheduled appointments and further details please visit our website - www.suphalacare.com

Suphala Care provides you with quality therapeutic and disease preventive nutrition and wellness counselling to people from all walks of life. By in person as well as online services(Skype, Emails ,and Telecon)

Various nutrition and wellness areas e.g. Basic Nutritional cou

nselling (Normal Individuals, Toddlers eating problems, working woman, Pregnancy and Lactation, Senior citizens and eating disorders/ Chronic Conditions Renal- (Haemodialysis, CAPD, Transplant, PCKD, CKD, DN, IgA Nephropathy, Renal Calculi, Gout, etc.), Diabetes Ty I & TyII, GDM, Cardio vascular diseases, Obesity, Hypo/Hyper thyroid, PCOD, , HTN and CAD, Cancer, Anaemia’s, Osteoporosis, constipation and other related multiple conditions)

Detailed Customised Dietary Program with 7 days *cosmic Menu chart – 15000.00 INR

* Cosmic Chart prepared would be based on your birth time and date, which will also cover your health conditions and counselling on lifestyle changes.

3.Group sessions /workshops

For consultation strictly by scheduled appointments and further details please visit our website - www.suphalacare.com

https://www.youtube.com/playlist?list=PLGCpGET4miFM_VQHwiwCZPB8F5ErHp0pUSuguna Nandgaonkar Sapre 🍽️ Navigating Packaged ...
28/01/2025

https://www.youtube.com/playlist?list=PLGCpGET4miFM_VQHwiwCZPB8F5ErHp0pU

Suguna Nandgaonkar Sapre

🍽️ Navigating Packaged Foods with CKD: What You Need to Know πŸ₯«

Are you or a loved one managing Chronic Kidney Disease (CKD) and wondering if packaged foods are safe to include in your diet? In this video, we dive into the world of packaged foods and provide essential insights to help you make informed dietary choices.

πŸ” What You'll Learn:

Understanding Packaged Foods: Learn about the common ingredients and additives in packaged foods that may affect kidney health.
Reading Labels: Get tips on how to read and interpret food labels to identify kidney-friendly options.
Safe Choices: Discover which types of packaged foods are safer for CKD patients and which ones to avoid.
Healthy Alternatives: Explore healthier alternatives to common packaged foods that can support better kidney health.
πŸ“‹ Key Topics Covered:

Sodium and Phosphorus Content
Preservatives and Additives
Portion Control
Nutritional Value
πŸ”” Don't forget to like, share, and subscribe for more health and wellness tips!

Description: Welcome to "Short Notes From Dr Suguna," a curated playlist featuring concise and insightful videos on various health topics. Dr. Suguna shares ...

https://www.youtube.com/playlist?list=PLGCpGET4miFM_VQHwiwCZPB8F5ErHp0pUSuguna Nandgaonkar Sapre Description:***********...
26/01/2025

https://www.youtube.com/playlist?list=PLGCpGET4miFM_VQHwiwCZPB8F5ErHp0pU

Suguna Nandgaonkar Sapre

Description:
******************************

Welcome to our channel! 🌱 In this video, we dive deep into the world of vegetarian diets specifically tailored for Chronic Kidney Disease (CKD) patients. Maintaining a balanced diet is crucial for managing CKD, and we’re here to guide you through the best vegetarian food choices that support kidney health.

What You'll Learn:
******************************

The importance of a kidney-friendly diet
Essential nutrients for CKD patients
Top vegetarian foods to include in your diet
Foods to avoid for better kidney health
Delicious and easy vegetarian recipes
Why Watch? Whether you're newly diagnosed or looking to improve your current diet, this video provides valuable insights and practical tips to help you make informed dietary choices. Our goal is to empower you with the knowledge to manage CKD effectively while enjoying a nutritious vegetarian diet.

Don't Forget to Subscribe! If you find this video helpful, please give it a thumbs up and subscribe to our channel for more health and wellness tips. Hit the bell icon to stay updated with our latest videos!

Connect with Us:
******************************

LinkedIn: https://www.linkedin.com/company/suphala-care
Website: www.suphalacare.com
Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Consult with us before making any changes to your diet or treatment plan at
https://www.practo.com/bangalore/therapist/dr-suguna-sapre-diabetologist

Description: Welcome to "Short Notes From Dr Suguna," a curated playlist featuring concise and insightful videos on various health topics. Dr. Suguna shares ...

https://youtu.be/ns-PIq1YRywSuguna Nandgaonkar Sapre Description:******************************Welcome to our channel! I...
25/01/2025

https://youtu.be/ns-PIq1YRyw

Suguna Nandgaonkar Sapre

Description:
******************************

Welcome to our channel! In this video, we delve into the crucial topic of water intake for individuals with Chronic Kidney Disease (CKD). Understanding the right amount of water to consume can significantly impact kidney health and overall well-being.

What you'll learn:
****************************

The importance of proper hydration for CKD patients
How to determine the right amount of water intake
Tips for managing fluid intake effectively
Common myths and facts about water consumption and CKD
Join us as we explore these essential insights to help you or your loved ones manage CKD more effectively. Don't forget to like, share, and subscribe for more informative content on kidney health and wellness!

Connect with Us:
***********************************
LinkedIn: https://www.linkedin.com/company/suphala-care
Website: www.suphalacare.com
Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Consult with us before making any changes to your diet or treatment plan at
https://www.practo.com/bangalore/therapist/dr-suguna-sapre-diabetologist

https://www.youtube.com/playlist?list=PLGCpGET4miFM_VQHwiwCZPB8F5ErHp0pUDescription:******************************Welcome to our channel! In this video, we d...

02/01/2025
Wishing a very happy and sparkling Deepavali to all Patrons and friends of Suphala care .πŸ™πŸ˜‹
14/11/2023

Wishing a very happy and sparkling Deepavali to all Patrons and friends of Suphala care .πŸ™πŸ˜‹

21/05/2023

One of the worst things that we humans have ever developed which is lethal to health is Alcohol, and to***co of all forms ( beedi, cigar, cigarette, hukka, ghutka, pan masala, Zarada etc to name a few) Strangely I remember 31 May is No To***co day and 9 March is No Smoking, but all these days are an eye wash in the name of preventive health! However there is new day called the world whisky day which is celebrated with gusto globally on 21 May. Now does this nasty drink really need so much adulation? Internet is full of articles about this pathetic day, and giving ideas to those who can Celebrate, even if not drinking or used to drinking whisky!
I am sure this note will not go well with folks who enjoy this drink and scientifically arguing that it's got health benefits! Does it really cause any long term benefits well, I have not seen a single person in my 24 years of Nutritional counseling getting any better or his/her heart performing better!
Its time such world days are banned by health authorities.

Why dont we have world Green tea day, milk day, Fruits day, salads day, salt free foods, home cooked food day, world traditional foods day, and NO JUNK FOOD DAY! I am going to ask my clientele to follow World BASIL/TULSI WATER DRINK Day!! On 21 May from now on....

Address

J P Nagar 2nd Phase
Bangalore
560078

Opening Hours

Monday 11:30am - 3:30pm
Tuesday 11:30am - 3:30pm
Wednesday 11:30am - 3:30pm
Thursday 11:30am - 3:30pm
Friday 11:30am - 3:30pm
5pm - 1am

Telephone

919538895062

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