SJSYoga - Sri Jayasaraswathi Yoga Institute

SJSYoga - Sri Jayasaraswathi Yoga Institute We are an autonomous yoga institute with the aim to transform lives of people through Yoga Based on the teachings of Dr. B.K.S.

Sri Karthik Guruji had been practicing Yoga for more than a decade now. Trained directly by Dr. B K S Iyengar, SJSYoga institute is a dream come true for Sri Karthik Guruji. Inaugurated by His Holiness Jagadguru Sri Si Sri Jayendra Puri Mahaswamiji and Padma Vibhushan Dr. B K S Iyengar in December 2011. Iyengar, modern yoga’s most influential teacher. Our classes guide you safely and effectively

toward better health, serenity and deeper awareness. At SJSYoga we offer Iyengar style of YOGA and Therapy, through the in-depth study of Asanas (posture) and Pranayama (breath control). Asanas have been structured and categorised so as to allow a beginner to progress surely and safely from basic postures to the most advanced as they gain flexibility, strength and sensitivity in mind, body and spirit. Pranayama teaching focused on prolonging and refining the inhalation and exhalation, which allows the practitioner to control the breath voluntarily.

11/07/2025
Guru pooja to Holiness Sri Jayendra Puri Mahaswamiji.
11/07/2025

Guru pooja to Holiness Sri Jayendra Puri Mahaswamiji.

11/07/2025

ಗುರುರ್ಬ್ರಹ್ಮ ಗುರುರ್ವಿಷ್ಣುಃ ಗುರುರ್ದೇವೋ ಮಹೇಶ್ವರಃ ।
ಗುರುಃ ಸಾಕ್ಷಾತ್ ಪರಬ್ರಹ್ಮ ತಸ್ಮೈ ಶ್ರೀ ಗುರವೇ ನಮಃ ॥

Guru poornima celebration in the institute
11/07/2025

Guru poornima celebration in the institute

Urdhvamukha vrikshasana
01/07/2025

Urdhvamukha vrikshasana

Happy international yoga day 2025
21/06/2025

Happy international yoga day 2025

Guruji Birthday celebration
08/06/2025

Guruji Birthday celebration

Shirshasana on kurmasana by our Guruji
02/05/2025

Shirshasana on kurmasana by our Guruji

Address

#22/P1, Poojari Thota, Srinivaspura Cross, Uttarahalli Main Road
Bangalore
560098

Telephone

+918147676338

Website

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