ॐ Why Sumeru Yoga!! ॐ
Sumeru is a name of Lord Shiva. Shiva meaning "The Auspicious One", also known as Parameshwara (the Supreme God). Shiva is regarded as one of the primary forms of God, such as one of the five primary forms of God in the Smarta tradition, and "the Destroyer" or "the Transformer" among the Trimurti, the Hindu Trinity of the primary aspects of the divine. Shiva is also regarded as the patron god of yoga and arts.
- Yoga is the physical, mental, and spiritual practices done with a view to attain a state of permanent peace. Yoga is much more than those poses. Derived from the Sanskrit word "yuj" which means "to unite or integrate"; yoga is a 5000 year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation. Yoga is the union of the individual psyche with the transcendental self. At Sumeru Yoga we help you connect with your inner self and with the Shiva Tattva present in you. About the Teacher -
Abha Sharma Kukreja has done her Graduation in BSC (H) Maths, and PGDIT from Delhi University. Abha is a certified Reiki healer and practitioner since 15 years and is a certified Yoga Teacher with over 5 years of experience. Programs -
We have various Yoga Program's designed keeping specific purpose in mind. We have programs for Children / Working women / housewives and elders. Image Credits -
All images are copyrighted by their respective creators. If you know the owner or the person on the photo, please send us a message and we will add credits to the picture description.
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