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Address
1. MORNING CLASSES: Sri Aurobindo Society, 110 Gangadhara Chetty Road, Ulsoor 2. EVENING CLASSES: Sri Aurobindo Bhawan, Gangadhar Chetty Road, Ulsoor Lake
Bangalore
560042
Opening Hours
| Monday | 7am - 8am |
| Tuesday | 7am - 8am |
| Wednesday | 7am - 8am |
| Thursday | 7am - 8am |
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Anshu Vyas Yoga 365- videos on You Tube.
This class was moved here to this beautiful and serene venue Sri Aurobindo Society in 2013 (this is an erstwhile PALACE of the Maharaja of Nepal). The Yoga class moved here from a temple where the class was held from 2010-2013 and before that at Corporates and at Yoga studios at leading gyms- teaching thousand of people.
After your arrival and a short and breathtaking 3 minute walk through the lawns of the Sri Aurobindo Society- where butterflies and birds greet you daily, you reach the Yoga hall where we start the session with opening mantras and a warm up that gently wakes up the body. We do a new set of Yogasans every day targeting different body parts and ailments. New and seasoned practitioners of Yoga are welcome. If you are ready the asans are made challenging and intense. We always end the class with meditation, Pranayama and a deep relaxation. Everyone leaves feeling refreshed and energised!! The main thing you learn is how to tap into your own energy. You can live a 100% more enhanced life. Drop-ins and visitors are welcome. Registration required: Anshu +91 9844010001.
