SMArT (Studio for Movement Arts and Therapies)

23/11/2025

The healing nature of creative arts has been known for centuries. However, the use of arts in therapeutic settings was first organized much later in the 1930s using theories proposed by Sigmund Freud & Carl Jung. By nature, arts are a container that holds our whole self, and in therapy, it helps us restore our wholeness and connect us to our human nature.

Arts in therapy go beyond diagnosis and prognosis. Arts in therapy are truly about living the human experience.

Discover all this and more in the Foundation course in Expressive and Creative Arts Therapies – FECAT, a year-long training program that starts in January 2026 and trains participants to become Expressive Arts Practitioners using modalities of Therapeutic Communication, Expressive Art Therapy, Dance Therapy, Visual Art Therapy, Drama Therapy, Play Therapy, Community Work, Caste and Mental Health, Trauma Informed Practices and Q***r Affirmative.

Details here https://smartmove.co.in/fecat/
Link in bio

22/11/2025

We concluded our 5 day in person session of Body Remembers!

Thank you to all our wonderful participants and facilitators for making this such an enriching time at SmartMove

19/11/2025

Discovering and expressing your true self requires courage and self-awareness.

The FOUNDATION COURSE IN EXPRESSIVE & CREATIVE ARTS THERAPIES (FECAT), a year-long program from January to December 2026, helps participants find their authentic voice through the healing power of creativity. By engaging in expressive and creative arts therapies, individuals tap into their inner world, learning to express emotions and truths that may have been long suppressed. FECAT encourages the exploration of one's unique voice, fostering self-expression, confidence, and a deeper sense of personal identity.

Details here https://smartmove.co.in/fecat/

17/11/2025

The therapeutic value of the arts lies in their ability to facilitate emotional expression, foster self-awareness, and promote healing. Engaging in artistic activities allows individuals to process and release complex emotions in a safe, non-verbal manner. This creative expression can reduce stress, anxiety, and depression, providing a sense of relaxation and mindfulness. The arts also enhance cognitive functions, improve problem-solving skills, and stimulate creativity and innovation. Engaging with the arts can strengthen self-esteem, build resilience, and improve overall mental well-being, making it a powerful tool in therapy and personal growth.

The Foundation course in Expressive and Creative Arts Therapies (FECAT) is a year-long training program that starts in January 2026 and trains participants to become Expressive Arts Practitioners using modalities of Therapeutic Communication, Expressive Art Therapy, Dance Therapy, Visual Art Therapy, Drama Therapy, Play Therapy, Community Work, Caste and Mental Health, Trauma Informed Practices and Q***r Affirmative.

Details here https://smartmove.co.in/fecat/

13/11/2025

Introducing Motherline, taking place this January 2026

Here you will explore the personal, cultural, & archetypal cords to the sacred feminine

Program Details in Bio

13/11/2025

12/11/2025

Ideas, thoughts and plans are all the workings of the conscious mind. But what do the unconscious & imaginal worlds within you have to offer, on your inner journey? The arts is the portal to communicate with these worlds and receive the wisdom of your soul. The arts show the path for integrating your conscious, unconscious and imaginal worlds.

Discover all this and more in the Foundation course in Expressive and Creative Arts Therapies – FECAT, a year-long training program that starts in January 2026 and trains participants to become Expressive Arts Practitioners using modalities of Therapeutic Communication, Expressive Art Therapy, Dance Therapy, Visual Art Therapy, Drama Therapy, Play Therapy, Community Work, Caste and Mental Health, Trauma Informed Practices and Q***r Affirmative.

Details here https://smartmove.co.in/fecat/

10/11/2025

Claiming your space requires discovering your potential, finding your authentic voice, and honing it. As you traverse a world of constant bombardment of ideas of who you should be, finding your own uniqueness, connecting to it, and bringing it to the fore requires depth work. It is then that you truly claim your space in the world.

Discover all this and more in the Foundation course in Expressive and Creative Arts Therapies – FECAT, a year-long training program that starts in January 2026 and trains participants to become Expressive Arts Practitioners using modalities of Therapeutic Communication, Expressive Art Therapy, Dance Therapy, Visual Art Therapy, Drama Therapy, Play Therapy, Community Work, Caste and Mental Health, Trauma Informed Practices and Q***r Affirmative.

Details here https://smartmove.co.in/fecat/