https://www.facebook.com/364247790099785/

Jennie Wren Yoga - Aberdeen

Home
India
Bangalore
Jennie Wren Yoga - Aberdeen

Practitioner of Ashtanga, teaching at Wren’s Nest Ashtanga, Lower Deeside in Aberdeen 🏴󠁧󠁢󠁳󠁣󠁴󠁿
550+hr YTTC
Private lessons, Mysore-Style
Workshops
🧿

19/10/2025

I recently spent September in Bangalore, hosted by IGNITE+ALIIGN Studio, where I had the pleasure to teach a beautiful community of yoga practitioners.

IGNITE+ALIIGN is Bangalore’s hottest new yoga spot; LITERALLY. Classes are taught in temperatures averaging between 40C-42C, adding a whole new level of intensity to an already-challenging practice.

I absolutely loved my time at IGNITE+ALIIGN; the crew there is like family, and their growing community welcomed me so warmly and made my time in Bangalore very special.

Thank you all for practising with me at IGNITE+ALIIGN! See you in 2026!
💙 🙏🏼💙

11/10/2025

I’ve seen a lot of sunrises, but this one was so special. Worth the 4.45am hike up P**n Hill to see the spectacular view 🌄

26/08/2025

Saying goodbye today. A little sad, but so grateful to have had the experience of practising and teaching at Love Yoga.
Thank you to all who joined me for SURYA and Ashtanga For All. It was a privilege to have got to know you and to share my love of yoga with you, whether you attended my classes every week, or were just passing through town or dropped in once or twice.
I’m headed to Bangalore to teach at my good friend’s beautiful studio for the month of September, then off to Nepal in October for pilgrimage, meditation, Ashtanga practice, and Himalayan trekking.
I will be teaching when I return in November, but only privately, as I am planning to travel more next year. I will be available to cover classes for my teacher pals and am hoping to do workshops every so often, so you’ll still see me around.
Love Yoga has a warm and welcoming Mysore Programme that I highly recommend, and all the classes there are led by passionate, experienced teachers. Whether you’re a complete beginner or an experienced practitioner, you’re in great hands there, and I’m thankful to have been a part of that team 🙏🏼 ✌🏼 💙
Toodle-oo, y’all xx

08/07/2025

We’re over halfway through 2025 now, and I’m not exaggerating when I say the last six months have put me through the wringer. The last couple of years is more accurate, but 2025 has attempted to squeeze to death even my robust sense of humour and my practice of maintaining equanimity has been a real struggle.
It’s my own doing. Most of it.
It’s the Year of the Snake, after all. And whilst the image of shedding ‘that which does not serve’ fits the theme, it’s just too damn superficial.
This Snake is not sloughing the outer layer to make a new shiny version of me; it’s constricting the ever-loving f**k out of my guts, making me puke and examine all the undigested and unnecessary s**t I’ve allowed myself to carry for years and years, to my horror and shame. Again??? How much more rubbish can I possibly have left to purge???
There’s more. There always is, even if you feel your vessel is completely empty, it needs routine cleaning, as we quickly accumulate dukkha just by living Life.
‘Leave it there’ is a recurring message I am hearing and receiving in my meditation. It’s a compassionate and reassuring voice and I’m finally trusting it.
I’m sitting with the Constrictor today, and I’ve shifted from breathlessly battling its bindings to softening, and feeling myself be supported and held instead.

25/06/2025

✨BIG NEWS 👇🏽
You have just a few weeks left to practise with me in Aberdeen as I am soon headed to Bangalore in September then on to Nepal, and won’t be back til November.
Classes are on til the 26th of August, but if you want to book private sessions, get in touch ASAP as my diary is filling up fast 🐒

27/05/2025

SURYA at LOVE YOGA, 42 Union Terrace, Aberdeen
Tuesdays and Fridays 9.30am

SURYA, at its core, is centred around intention and awareness.
Join me for a strengthening, invigorating practice that focusses on exploring and deepening our understanding of foundational asanas from Ashtanga Vinyasa and Hatha yoga sequences. We learn to bring our awareness to the subtler details to progress and build a stronger mind/body connection.

16/04/2025

Why do you practise yoga?
Maybe you just do asana. That’s great! The benefits of a consistent asana practice are undeniable; it’s a major chunk of my day, every day, and will be as long as I’m able to continue.
But let’s talk about Pranayama. What is Prana? Prana is the breath. Our ‘accompanying spirit’, is how I like to describe it. It is our constant, closest companion from the time we are born, without ‘whom’ we would lack animation, and we habitually take this companion’s presence for granted!
STOP IGNORING YOUR PRANA. YOUR PRANA WANTS TO BE YOUR BESTIE AND IS YOUR DEVOTED PAL FOR LIFE.
Neglecting this relationship affects many things like our mental and physical health, our sleep quality, metabolism, immune system, just to name a few. Pranayama, the practice of breath control and intentional channeling of energy within the body, is a way to develop a relationship with our breath, to strengthen the connection between body, mind, and spirit, allowing for full present awareness and grounding. Clarity and calm can be achieved without medication and substances.
The result of strengthening the bond with this constant partner is pure magic. Your Prana sustains you despite your neglect, but give it your gratitude and attention every day and you will be rewarded with vitality, stronger immune and cardiovascular system, mental clarity, better digestion and metabolism, lifted mood, quality sleep, a stoked libido and a joie de vivre.
If you want to learn what I practise, come see me Tuesday evenings 5.45pm at The Neuk in Breathing Space Studio Aberdeen. We’ll also learn mudras and mantras to practise one-pointed focus, and a brief lesson each week about applying yogic philosophy to our daily life.
I can’t write a post about pranayama without mentioning Oli .yoga . I started practising with Oli a few years ago and he was the first yoga teacher I ever had (since 1997!) that taught pranayama. He blinded me with science and at first I was like, yeah whatever, nerd… but it changed my life and I’m so grateful. Learn from him if you can, he’s taught me so much 🙏🏼

23/03/2025

PRANAYAMA AND JAPA MEDITATION
TUESDAYS 5.45pm-6.45pm
Starting the 8th of April at The Neuk in Breathing Space Studio Aberdeen

Join me for an hour of clarity and calm as I lead us through focussed, balancing, stress-reducing breathing practices followed by a japa meditation to practise stilling the mind, allowing for the experience of tranquility and present awareness.
No mat needed, as this is a seated practice. Feel free to bring your own meditation cushion if you’d like.
DM me to book!
£7 drop-in or only £3 if you are attending Ashtanga For All! with me at 7.30pm Tuesdays

Address

Bangalore

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Jennie Wren Yoga - Aberdeen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Bangalore?