Dr Dhivyas Women Care Clinic

Dr Dhivyas Women Care Clinic Dr Dhivya R, Consultant Obstetrician & Gynecologist

10/04/2020

Get connected through practo online consultation for non emergency services

14/11/2019

She matters ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ
Sharing 6 tips for intimate care ๐Ÿ“›๐Ÿ”ฐโ›”๏ธ๐ŸŽ€

1.Avoid bath soaps, lotions, gels and other products which contain perfume. No soap is best in the va**nal area. โŒโŒ
2. Do not scrub vulvar skin with a washcloth, loofa or net spongeโ€‹. โŒโŒWashing with your hands is adequate for good cleaning.โœ…โœ…โœ…โ‡๏ธ
3. Avoid all bubble baths, bath salts and scented oils.
4. Pat dry rather than rubbing with a towel. Use a hair dryer on a cool setting when skin is sore or tender.๐Ÿคฎ๐Ÿคฎ๐Ÿ‘น๐Ÿ‘น๐Ÿ‘ฟ๐Ÿ‘ฟ
5. Avoid all over-the-counter creams or ointments without asking Doctor first.๐Ÿ’Š๐Ÿ’Š๐Ÿงช๐Ÿงช
6. Do not use hot water while bathing or showering. Use โ€‹Onlyโ€‹ โ€‹luke-warm to cool water.โ˜ ๏ธ๐Ÿ’€๐Ÿ‘ฝ
โ›ˆ๐ŸŒจ๐ŸŒง๐Ÿ’ฆ
More tips following tomorrow. Keep reading ๐Ÿ“–! Stay healthy ๐Ÿ’ƒ๐Ÿ’ƒ๐ŸŽŠ๐ŸŽ‰๐Ÿ‘ญ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง


24/07/2019

Let's talk , she matters
Sharing 6 tips for intimate care ๐Ÿ“›๐Ÿ”ฐโ›”๏ธ๐ŸŽ€

1.Avoid bath soaps, lotions, gels and other products which contain perfume. No soap is best in the va**nal area. โŒโŒ
2. Do not scrub vulvar skin with a washcloth, loofa or net spongeโ€‹. โŒโŒWashing with your hands is adequate for good cleaning.โœ…โœ…โœ…โ‡๏ธ
3. Avoid all bubble baths, bath salts and scented oils.
4. Pat dry rather than rubbing with a towel. Use a hair dryer on a cool setting when skin is sore or tender.๐Ÿคฎ๐Ÿคฎ๐Ÿ‘น๐Ÿ‘น๐Ÿ‘ฟ๐Ÿ‘ฟ
5. Avoid all over-the-counter creams or ointments without asking Doctor first.๐Ÿ’Š๐Ÿ’Š๐Ÿงช๐Ÿงช
6. Do not use hot water while bathing or showering. Use โ€‹Onlyโ€‹ โ€‹luke-warm to cool water.โ˜ ๏ธ๐Ÿ’€๐Ÿ‘ฝ
โ›ˆ๐ŸŒจ๐ŸŒง๐Ÿ’ฆ
More tips following tomorrow. Keep reading ๐Ÿ“–! Stay healthy ๐Ÿ’ƒ๐Ÿ’ƒ๐ŸŽŠ๐ŸŽ‰๐Ÿ‘ญ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง


22/07/2019

Let's talk ,she matters
pain ๐Ÿ˜ช๐Ÿ˜ช๐Ÿฅต๐Ÿฅต

pain is common and a normal part of your menstrual cycle. Most women experience it at some point in their lives.

It's usually felt as painful muscle cramps in the tummy, which can spread to the back and thighs.๐Ÿ›‘๐Ÿ˜ซ

may notice a change in your normal pattern of pain if your period pain is linked to any disease . For example, the pain may be more severe or it may last much longer than normal.โ™ฆ๏ธ๐Ÿ”ป

your period pain is caused by any problem you may also experience:

A.irregular periods โŒ
B.bleeding in between periodsโŒ
C.a thick or foul-smelling va**nal dischargeโŒ
D.pain during s*xโŒ
If you have such problems itโ€™s better to consult your doctor ๐Ÿ‘ฉโ€โš•๏ธ.

pain usually starts when your bleeding begins, although some women have pain several days before the start of their period.

pain normally lasts 48 to 72 hours, although it can last longer. It's usually at its worst when your bleeding is heaviest.

most cases period pain is mild enough to treat at home.โ‡๏ธโœ…

19/07/2019

concerns can I still get pregnant and pregnancy complications ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘ช๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿคฐ

is a leading cause of fertility problems, but having a diagnosis of PCOS does not mean that you are infertile. PCOS is treatable and many women with PCOS do get pregnant naturally or with the help of fertility treatments.๐Ÿ›ก๐Ÿงธ๐ŸŽˆ๐ŸŽ๐ŸŽ€๐ŸŽŠ๐ŸŽ‰

, hormonal injections and procedures can help you to conceive . Eating healthy, being active, getting good sleep, and keeping stress at bay is important. ๐Ÿ’Š๐Ÿงฌ๐Ÿฆ ๐Ÿ’‰๐Ÿ”ฌ๐ŸŒก๐Ÿงช

Pregnancy and Delivery Complications

Women with PCOS are at higher risk for pregnancy and delivery complications. These include a increase in miscarriage risk in early pregnancy compared to women without PCOS, diabetes during pregnancy ๐Ÿคฐ which can lead to large babies, preeclampsia which is characterized by sudden elevated blood pressure and body swelling after the 20th week of pregnancy.๐ŸงฟโŒ๐Ÿ›‘โ›”๏ธ๐Ÿ“›๐Ÿ›‘

during pregnancy is a concern many women with PCOS must face.

care do you need during pregnancy?๐Ÿ”ฐโœ…โ‡๏ธ

can help ensure your babyโ€™s health and your own health. Work with your obstetrician and your diabetes specialist to get proper medical care before, during, and after pregnancy. Take your diabetes medicine as prescribed and keep your blood sugar in control. Follow the healthy eating plan that you made with your health care team. Also, be physically active. Ask your doctor what type of activity is best for you.๐Ÿ’ƒ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿšฃโ€โ™‚๏ธ

good news is that with careful planning, proper medical care, and good self-care, you can have a safe pregnancy and a healthy baby.๐Ÿ‘ธ๐Ÿ‘ฐ๐Ÿป๐Ÿ‘ฉโ€โš–๏ธ๐Ÿ‘ฉโ€๐Ÿ”ง๐Ÿ‘ฉโ€๐Ÿญ๐Ÿ‘ฑโ€โ™€๏ธ

19/07/2019

and weight loss benefits in PCOS
# weightlosspcos
๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคพ๐Ÿผโ€โ™€๏ธ๐ŸŠ๐Ÿฝโ€โ™€๏ธ๐Ÿคฝ๐Ÿพโ€โ™€๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿ‚

โ€™s no question that regular physical activity is essential to women with PCOS. Not only does consistent exercise help with weight management and improve mood, but can help with fertility, lower disease risk along with numerous other health benefits. โœ…โ‡๏ธโ™ป๏ธ๐Ÿˆฏ๏ธโœณ๏ธ๐Ÿ’น

a general goal, aim for 30 minutes of activity each day. But relax, it doesnโ€™t have to be done all at once. Two 15 minute increments of physical activity equal the same amount as doing the activity for one 30 minute stretch. The same is true for three 10 minute increments of brief activity. Just be sure to get your heart rate up and maintained at 60% to 75% your maximum rate. ๐ŸŽ€๐ŸŽŠ๐ŸŽˆ๐ŸŽ‰๐Ÿ“ค๐Ÿ’Œ๐Ÿ’—๐Ÿ’–โค๏ธ

workouts such as swimming and aqua aerobics or Zumba are great activities for women with PCOS to do. These exercises use resistance to work the entire body and are easy on the joints.๐ŸŠ๐Ÿฝโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘ญ

with your everyday exercise? Start learning or practicing a sport. For example, join a weekly tennis clinic (indoors or outside) at your level. ๐ŸŠ๐Ÿฝโ€โ™€๏ธ๐ŸŒ๐Ÿปโ€โ™‚๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™‚๏ธ๐Ÿ‹๐Ÿพโ€โ™€๏ธโ›ท๐Ÿ›น

benefits of losing weight include:
โ€ข a lower risk of insulin resistance and developing diabetes โ€ข a lower risk of heart problems
โ€ข a lower risk of cancer of the womb
โ€ข more regular periods
โ€ข an increased chance of becoming pregnant
โ€ข a reduction in acne and a decrease in excess hair growth over time โ€ข improved mood and self-esteem.

only have to lose a small amount of weight to make a difference to your symptoms and your health.

19/07/2019

regarding treatment options ๐Ÿค“๐Ÿ˜Ž๐Ÿ™‚๐Ÿ˜


women with PCOS successfully manage their symptoms and long-term health risks without medical intervention. ๐Ÿ’ช๐Ÿ‘€๐Ÿ‘ฉ๐Ÿ‘ง๐Ÿ‘ง๐Ÿง’๐Ÿฟ๐Ÿง‘๐Ÿป๐Ÿ‘ฉโ€๐Ÿฆฐ

do this by eating a healthy diet, exercising regularly and maintaining a healthy lifestyle.๐Ÿ’ƒ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ญ๐Ÿƒโ€โ™€๏ธโ›ท๐Ÿคธ๐Ÿฟโ€โ™‚๏ธ
Have a healthy lifestyle

main ways to reduce your overall risk of long-term health problems are to:
โ€ข eat a healthy balanced diet. This should include fruit and vegetables and whole foods (such as wholemeal bread, whole-grain cereals, brown rice and whole-wheat pasta), lean meat, fish and chicken. You should cut down the amount of sugar, salt and caffeine that you eat and drink. You should not drink more alcohol than is recommended (14 units a week for women).๐Ÿ’๐Ÿฅญ๐Ÿฅ๐Ÿฅ‘๐Ÿ†๐Ÿฅฅ๐Ÿ‘๐Ÿ“๐Ÿž๐Ÿ—๐Ÿฅ“โœ…โ‡๏ธ
๐Ÿบ๐Ÿฅ‚๐Ÿป๐Ÿฟ๐Ÿซ๐Ÿญ๐Ÿฐ๐Ÿง๐ŸŽ‚๐Ÿฉ๐Ÿฆ๐ŸจโŒโญ•๏ธโ›”๏ธ๐Ÿ›‘STOP

โ€ข eat meals regularly, especially breakfast

โ€ข take exercise regularly (30 minutes at least three times a week).โ›น๏ธโ€โ™€๏ธ๐Ÿง˜๐Ÿฟโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿง—๐Ÿฟโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘ญ

, weight loss alone often regulates the menstrual cycle. Even a loss of 10โ€“15 pounds can be helpful in making menstrual periods more regular. Weight loss also has been found to improve cholesterol and insulin levels and relieve symptoms such as excess hair growth and acne.

even a small amount of weight can reduce symptoms and help your body ovulate more normally.๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ‘ฏโ€โ™‚๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿ’ƒ

19/07/2019

Let's talk, she matters
Health risks associated with PCOS ๐Ÿฆธโ€โ™€๏ธ๐Ÿฆนโ€โ™€๏ธ๐ŸงŸโ€โ™€๏ธ๐ŸงŸโ€โ™‚๏ธ๐Ÿ™‡โ€โ™€๏ธ

affects all areas of the body, not just the reproductive system. It increases a womanโ€™s risk of serious conditions that may have lifelong consequences.

resistance increases the risk of type 2 diabetes (A condition in which the levels of sugar in the blood are too high. )and cardiovascular disease. (Disease of the heart and blood vessels. )๐Ÿ˜ค๐Ÿคฌ๐Ÿฅบ๐Ÿฅต

condition that is associated with PCOS is metabolic syndrome. This syndrome contributes to both diabetes and heart disease. A combination of factors, including elevated blood pressure, waist circumference of 35 inches or greater (in women), higher-than-normal blood glucose level, lower-than- normal levels of โ€œgoodโ€ cholesterol, and high levels of fats in the blood (triglycerides), that contribute to diabetes and heart disease.๐Ÿ‘น๐Ÿ‘บ๐Ÿ‘พ๐Ÿ‘น๐Ÿ˜ˆ๐Ÿ‘ฟ

or two in every ten women with PCOS go on to develop diabetes at some point. If the diabetes is untreated, this can cause damage to organs in the body.๐Ÿ™†โ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ๐Ÿ™…โ€โ™€๏ธ๐Ÿคฆโ€โ™€๏ธ๐Ÿ™‡โ€โ™€๏ธ
If you have PCOS, your risk of developing diabetes is increased further if you:
โ€ข are over 40 years of age
โ€ข have relatives with diabetes
โ€ข developed diabetes during a pregnancy (known as gestational diabetes) โ€ข are obese (a body mass index (BMI) of over 30).
If you are diagnosed with diabetes, you will be given advice about your diet and may be prescribed tablets or insulin injections.

with PCOS also tend to have a condition called endometrial hyperplasia, in which the lining of the uterus becomes too thick.
If you have fewer than three periods a year, the lining of the womb (endometrium) can thicken This condition increases the risk of endometrial cancer.๐ŸŒ‘๐ŸŒ˜๐ŸŒ—๐Ÿงจโญ•๏ธโŒ๐Ÿ›‘

can lead to fatigue or sleepiness during the day. It is also associated with snoring.๐ŸŒ˜๐ŸŒ—๐ŸŒš

18/07/2019
18/07/2019

Ge***al Warts and HPV

Warts are caused by viruses and can appear anywhere on the body. Those that show up in the ge***al area are caused by the human papillomavirus, commonly called HPV, and are easily transmitted by s*xual contact.

HPV infection is the most common s*xually transmitted disease (STD) in North America. Certain forms of the virus can cause cervical, re**al, and pe**le cancer. According to the CDC, at least 50% of s*xually active men and women will get a ge***al HPV infection at some point in their lives.

After a person has been infected by HPV, it may take one to three months (or longer in some cases) for warts to appear. Some people who have been infected never get warts. If you think you have been infected, see your doctor, even if you cannot see warts.

What Do Ge***al Warts Look Like?

Ge***al warts look like small flesh-colored, pink or red growths in or around the s*x organs. The warts may look similar to the small parts of a cauliflower or they may be very tiny and difficult to see. They often appear in clusters of three or four, and may grow and spread rapidly. They usually are not painful, although they may cause mild pain, bleeding, and itching.

Ge***al Wart Symptoms

Like many STDs, HPV does not always have visible symptoms. But when symptoms do occur, warts may be seen around the ge***al area. In women, warts can develop on the outside and inside of the va**na, on the cervix (the opening to the uterus), or around the a**s. In men, they may be seen on the tip of the p***s, the shaft of the p***s, on the sc***um, or around the a**s. Ge***al warts also can develop in the mouth or throat of a person who has had oral s*x with an infected person.

Because there is no way to predict whether the warts will grow or disappear, people who suspect that they have been infected should be examined and treated, if necessary.

Ge***al Wart Testing

Your doctor may perform the following tests to check for ge***al warts and/or related STDs:

An examination of visible growths to see if they look like ge***al warts
Application of a mild acetic acid (vinegar) solution to highlight less visible growths
A complete pelvic exam and Pap smear (for women)
A specialized test for HPV, collected in a way similar to a Pap smear
Biopsy of cervical tissue to make sure there are no abnormal cells that could develop into HPV-related cervical cancer; a cervical biopsy involves taking a small sample of tissue from the cervix and examining it under a microscope.
Examination of the re**um
Sometimes female patients are referred to a gynecologist (a doctor who specializes in female reproductive health) for further testing and biopsy.

Ge***al Wart Treatment

Unfortunately, no treatment can kill the HPV virus that causes the ge***al warts. Your doctor can remove the warts with laser therapy or by freezing or applying chemicals. Some prescription treatments are available for at home use. Surgery may be necessary for ge***al warts that are large or difficult to treat. Still, recurrence remains a problem. You may need to return to your doctor for more treatment.

What Should I Do While I Have the Warts?

If you have ge***al warts:

Keep the area as dry as possible.
Wear all-cotton underwear. Man-made fabrics can irritate the area and trap moisture.
What Happens If I Don't Get Treated?

Unfortunately, despite treatment, having HPV can increase your risk of cervical, re**al, and pe**le cancer. But not all forms of the virus are associated with these cancers. If you have ge***al warts, it is important to get annual check-ups to screen for cancer.

HPV and Ge***al Wart Prevention

Your best bet at preventing HPV infection and ge***al warts is to abstain from s*x or limit s*xual contact to one uninfected person. If that is not an option, condoms may provide some protection, but condoms are not 100% effective, because they do not cover the entire p***s or surrounding areas.

There are two vaccines approved to protect against HPV. Gardasil protects against infection from four strains of the HPV virus. Two of these strains, HPV-16 and HPV-18, account for about 70% of cervical cancers. The other two strains covered by the vaccine, HPV- 6 and HPV-11, account for about 90% of ge***al warts. The vaccine is approved for 9- to 26-year-old females and males.

Cervarix also protects against HPV-16 and HPV-18, and offers modest protection against ge***al warts.

These vaccines do not treat pre-existing conditions.

Address

No 33, 1st Floor, Manipal County Road, Diag Opp To Royal Citadel Apts, Next To The Nilgiris, Singasandra
Bangalore
560068

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

9840132105

Website

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