Suvarna Clinic

Suvarna Clinic The main purpose of Suvarna Clinic is to provide quality and compassionate healthcare to poor & midd Suvarna Clinic offering services at a very nominal cost.

Clinic serving on a walk-in basis and with no appointment required.

How to Spot Early Warning Signs Before They Become Big ProblemsWhen it comes to health, prevention is always better than...
06/10/2025

How to Spot Early Warning Signs Before They Become Big Problems

When it comes to health, prevention is always better than cure. Many serious medical conditions start subtly, with early warning signs that are easy to overlook. Recognizing these signs early can save time, money, and sometimes even lives. Your neighborhood clinic is not just a place for treatment—it’s your first line of defense in spotting issues before they escalate.

1. Listen to Your Body
Your body constantly sends signals. Persistent fatigue, unexplained weight loss, or sudden changes in appetite are not “normal” and should never be ignored. Simple symptoms like frequent headaches, dizziness, or recurring stomach discomfort might indicate underlying problems that need attention.

2. Keep Track of Small Changes
Sometimes, minor changes in mood, sleep patterns, or skin health can hint at bigger issues. Maintaining a health journal or using apps to track symptoms can help identify patterns early, allowing timely consultations at your local clinic.

3. Routine Screenings Matter
Early detection is key in managing chronic conditions such as diabetes, high blood pressure, or heart disease. Regular checkups, blood tests, and screenings recommended by your clinic can reveal problems before they become serious. Don’t wait for symptoms to appear—prevention is proactive.

4. Pay Attention to Family History
Many health issues have genetic links. Knowing your family’s medical history can help you and your clinic stay vigilant for early warning signs specific to you. This knowledge can guide preventive measures and lifestyle adjustments.

5. Mental Health Signals
Physical health is closely connected to mental health. Persistent stress, anxiety, or changes in mood may seem harmless, but they can affect your overall wellness. Early consultation with a professional at your neighborhood clinic can prevent these issues from turning into more serious mental or physical conditions.

6. Trust the Experts
When in doubt, speak to your clinic doctor. Neighborhood clinics are often more accessible than large hospitals and offer personalized care. Doctors can interpret subtle symptoms that might otherwise go unnoticed and provide actionable advice to prevent escalation.

7. Lifestyle Choices Make a Difference
A healthy lifestyle—balanced diet, regular exercise, adequate sleep, and stress management—can prevent minor warning signs from becoming major health issues. Your local clinic can guide you with tailored recommendations that fit your daily routine.

This Gandhi Jayanthi, let us celebrate simplicity, humility, and courage. May we strive to build a nation that reflects ...
02/10/2025

This Gandhi Jayanthi, let us celebrate simplicity, humility, and courage. May we strive to build a nation that reflects Bapu’s values of unity and strength.

Wishing you powerful prayers, joyful dandiya, and endless blessings this Navaratri season.
01/10/2025

Wishing you powerful prayers, joyful dandiya, and endless blessings this Navaratri season.

Feeling off? Come in.✅ Accurate answers✅ Real conversations✅ No misinformation
24/09/2025

Feeling off? Come in.

✅ Accurate answers
✅ Real conversations
✅ No misinformation

8 Weird Medical Myths That Sound Fake—But Are Actually TrueWe’ve all heard bizarre medical claims that sound like urban ...
17/09/2025

8 Weird Medical Myths That Sound Fake—But Are Actually True

We’ve all heard bizarre medical claims that sound like urban legends: people sweating blood, hearts breaking from sadness, or being allergic to cold weather. But here’s the twist—some of these weird-sounding myths are actually true.
Here are 8 lesser-known, strange medical myths that have real science behind them.

1. You Can Be Allergic to Cold Weather
It sounds made up, but cold urticaria is a real condition. People with this rare allergy break out in hives or swelling when exposed to cold temperatures. In severe cases, cold exposure can even lead to anaphylaxis, a life-threatening reaction.
So yes, some people genuinely get allergic reactions just from opening a freezer or stepping outside on a winter day.

2. You Can Literally Die of a Broken Heart
Grief isn’t just emotional—it can be physical. Broken Heart Syndrome, or Takotsubo cardiomyopathy, is a temporary heart condition triggered by intense stress, such as losing a loved one. It mimics a heart attack and can be life-threatening, though most people recover.
This one proves that heartbreak isn’t just poetic—it can be medical.

3. You Can Sweat Blood
Known as hematidrosis, this extremely rare condition causes people to sweat blood, often during extreme physical or emotional stress. It’s believed to occur when blood vessels surrounding sweat glands rupture, mixing blood with sweat.
Though it sounds like something from a horror movie, it’s been documented in modern medicine.

4. Your Stomach Can Dissolve Razor Blades
Your stomach contains hydrochloric acid strong enough to break down certain metals, including thin razor blades. While it’s obviously not recommended to test this out (seriously—don’t!), a few medical case studies have observed this exact scenario, especially in prison settings.
Your gut acid is more powerful than you think.

5. Teeth Can Grow in Weird Places
As creepy as it sounds, teratomas—a type of tumor—can contain teeth, hair, and even eye tissue. These growths occur when germ cells go rogue and start forming body parts in the wrong place.
One documented case revealed a fully formed tooth growing in a woman’s o***y.

6. Shaving Makes Hair Look Thicker (But Doesn't Actually Change It)
You’ve probably heard that shaving makes hair grow back thicker or darker. While that’s technically not true, the illusion is. Shaved hair grows back with a blunt tip, which can feel coarser and appear denser—even though it’s growing at the same rate and thickness.
So Grandma wasn’t entirely wrong—just not scientifically accurate.

7. People Can Survive With Their Heart Outside Their Chest
It’s rare, but babies born with ectopia cordis—where the heart forms outside the ribcage—can survive with complex surgery. There are only a handful of known survivors, but modern medicine has made the impossible… possible.

Sometimes truth really is stranger than fiction. Whether it’s bleeding from stress or growing teeth where teeth don’t belong, the human body is full of surprises. So next time you hear a bizarre medical myth, don’t be too quick to laugh—it just might be true.

You turn chalk into change, lessons into legacies. To every teacher: your passion shapes the world. Happy Teachers’ Day ...
05/09/2025

You turn chalk into change, lessons into legacies. To every teacher: your passion shapes the world. Happy Teachers’ Day with heartfelt thanks.

Here’s to colorful rangolis, grand sadyas, and timeless traditions! Wishing you a joyful, peaceful, and prosperous Onam ...
05/09/2025

Here’s to colorful rangolis, grand sadyas, and timeless traditions! Wishing you a joyful, peaceful, and prosperous Onam surrounded by those you love the most.

Ganpati is not just the remover of obstacles but the giver of courage to face them. Wishing you his divine grace always....
27/08/2025

Ganpati is not just the remover of obstacles but the giver of courage to face them. Wishing you his divine grace always. Happy Ganesh Chaturthi!

Words can’t cure diseases, but they can soothe hearts in waiting rooms.
25/08/2025

Words can’t cure diseases, but they can soothe hearts in waiting rooms.

Why Do We Get “Butterflies” in Our Stomach?Almost everyone has experienced that fluttery, uneasy feeling in the stomach ...
22/08/2025

Why Do We Get “Butterflies” in Our Stomach?

Almost everyone has experienced that fluttery, uneasy feeling in the stomach before an exam, a big presentation, or even a first date. We call it “butterflies in the stomach,” but in reality, it’s not insects at all—it’s your body’s natural response to stress, excitement, or anticipation.

The Science Behind the Sensation
When you feel nervous or excited, your body activates the fight-or-flight response. This automatic system prepares you to face a challenge or escape danger. The brain sends signals to your adrenal glands, which release adrenaline.

Adrenaline makes your heart beat faster and directs more blood to your muscles, lungs, and brain so you can react quickly. At the same time, blood is diverted away from less “urgent” systems, like digestion. As a result, the stomach muscles tighten and contract differently than usual, creating that fluttery or ticklish feeling we describe as butterflies.

The Gut–Brain Connection
The stomach and intestines are lined with millions of nerve cells, sometimes called the “second brain.” These nerves are highly sensitive to changes in your emotional state. That’s why stress, excitement, or worry often shows up as physical sensations in your stomach—like flutters, knots, or even nausea.

When Do Butterflies Appear?
• Speaking in front of a crowd
• Taking a test or job interview
• Meeting someone new or special
• Facing an important life moment
These feelings are usually temporary and fade as your body adjusts.

Turning Butterflies into a Positive Force
While uncomfortable, butterflies are not harmful. In fact, they show that your body is alert and focused. A little nervous energy can sharpen your concentration and improve performance. If the feeling becomes overwhelming, simple strategies can help:
• Deep breathing to calm the nervous system
• Positive thinking to ease self-doubt
• Light movement like walking or stretching to release tension
• Hydration to keep the body balanced

“Butterflies in the stomach” are a reminder that our body and mind are deeply connected. Instead of seeing them as a problem, view them as a signal that you are about to face something meaningful—and that your body is preparing you to rise to the occasion.

Honoring our past’s sacrifices, celebrating today’s freedom, and committing to tomorrow’s unity—on this Independence Day...
15/08/2025

Honoring our past’s sacrifices, celebrating today’s freedom, and committing to tomorrow’s unity—on this Independence Day, may our country’s spirit forever soar. Happy independence day!

Sleep is the golden chain that ties health and our bodies together.Here are some tips to boost your sleep quality natura...
27/07/2025

Sleep is the golden chain that ties health and our bodies together.Here are some tips to boost your sleep quality naturally...

Address

No. 75, 3rd K Main, 3rd Cross, Ramaiah Layout, Kammanahalli
Bangalore
560084

Opening Hours

Monday 9:30am - 12pm
Tuesday 9:30am - 12pm
Wednesday 9:30am - 12pm
Thursday 9:30am - 12pm
Friday 9:30am - 12pm
Saturday 9:30am - 12pm

Telephone

+918050039501

Website

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