20/06/2016
They say " Choose your socks by color and your friends by character . Choosing your socks by personality doesnt make sense and your friends by color is unthinkable !" And it can never be more true in today's world . When the media bombards you with size zero models and skin the color of milk , how the young minds sway and desire to have one of those. Fairness creams cash in on the craze and take us for a ride , while they have the last laugh ! Why ? Because your skin color is hereditary . Period . Your melanin is primarily based on genetic factors , however what you can control is the other external and environmental factors such as - diet , sun damage , pollution , stress , lifestyle etc that take a heavy toll on your skin .
So focusing on maintaining the quality of your skin , makes more sense than lightening your skin . You could start by eating healthy . You are what you eat . Cutting down on fad diets , junk foods and colas is the first step towards skin cleansing . Drink plenty of water , it hydrates your skin , keeping it soft and supple . Its also an excellent source to de-toxify your body . Have acne ? Cut down on oily foods . Doubt if the spots may be caused due to hormonal changes ? Get a checkup done . Protect your skin from sun damage . Do you smoke ? Kick the butt ! Smoking has been proven to de-hydrate and damage skin . These precautions go a long way to maintain smooth and flawless skin.
Call us for a free Skin Assessment at 9980380997 and get to know where you stand.
