Bach Flower Remedy

Bach Flower Remedy Bach flower remedies is a gentle method of healing ,they are remedies that help in the emotional wel Who can take the remedies?

Bach flower remedies is a gentle method of healing ,they are remedies that help in the emotional well being of a person by providing the person with positivivity and bringing about emotional balance.Remedies for emotions. The Bach Flower Remedies are 38 plant and flower-based remedies discovered by Dr.Edward Bach, an English homoeopath; it helps us manage the emotional demands of everyday life. We

are all challenged by our emotions from time to time, maybe by fear or self-doubt, grief or negativity. The Bach Flower Remedies help convert negative emotions into positive feelings, helping us reach our true potential. The remedies, each work for a specific emotional and mental state, plus a combination of five of the remedies designed for difficult and demanding situation, which he called Rescue Remedy. This means that we can all gain the health benefits of having a balanced emotional life. We can all be inner directed, and PNI (Psychoneuroimmunology) research shows that this alone can lead us to feel healthier and better about our lives. The Remedies work for all the negative feelings and emotions which cause distress to the mind and body, like:
Fear: all kinds of fear which causes anxiety, panic and terror attack, unknown fears, night mares, over concern for loved ones, uncontrollable behavior, outbursts, fear of losing control, exam fear, shyness in children and adults.etc
Uncertainty: Indecisiveness, procrastination, discouraged after a setback etc
Insufficient interest in present circumstances: unable to focus, mind dwells on the past, resignation, apathy, unwanted mental thoughts, sleeplessness, tiredness, lack of energy, depression, addiction, failure to learn from past mistakes. Loneliness: feeling lonely, disconnected from others, anger issues, impatience, proud, aloof, self preoccupied, self concern, talkative
Over sensitive to influences and ideas: outside influences, going through major changes in life, hiding troubles ,unassertive, weak willed, jealousy, spitefulness, revengeful, feelings of hatred. Despondency or despair: mental anguish, inner strength, confidence issues, O.C.D, after effects of shock, self pity, resentment, guilt, self-reproach, overwhelmed by responsibility, poor self image, sense of uncleanliness
Over-care for the welfare of others: hates injustice, intolerant, critical, rigid, over possessive, over protective, self denial, assertive, inflexible. Anyone can take the remedies like aged people, adults, children, infants and pregnant women .The remedies work effectively on plants and animals also.

Feeling great begins with stepping inside to meet ourself ;to observe how our inner world is functioning, what thoughts ...
27/02/2024

Feeling great begins with stepping inside to meet ourself ;to observe how our inner world is functioning, what thoughts and feelings there are and how we are creating them 🤍

29/03/2023
05/05/2022

Menopause. UK news is reporting a shortage of supply of HRT which is causing concern for many women, no doubt adding to the emotional upheaval they feel during menopause too. The physical symptoms of the menopause are certainly not comfortable, and with that too there can be a raft of changing emotions and chaotic thinking.

Bach flowers can help you to emotionally cope with what is going on with your body, and reclaim the inner resources to help accommodate and adjust to this significant life stage.

A few examples of the Bach flowers that women have found pertinent during menopause are:

Mood swings — Scleranthus, Cherry Plum
Irritability — Impatiens, Beech
Anger — Willow, Cherry Plum, Holly
Self-perception — Crab Apple, Pine, Rock Water
Fatigue — Olive, Oak, Centaury, Wild Rose
Brain fog — Clematis, Chestunut Bud, Hornbeam
Anxiety — Aspen, Mimulus, Rock Rose
Sadness — Gentian, Mustard, Gorse

Sometimes too if there is a grieving or longing for what was then Honeysuckle. Walnut to aid in adjusting to change. And if it all feels rather traumatic then Star of Bethlehem. Many women carry the crisis formula around with them so if they’re having a hot flush at an inopportune moment, it helps to remain calm and composed — and maybe even laugh it off as a “power surge”! A lot of emotional energy goes into denying how we really feel inside during those public moments, and when we take that pressure off ourselves and acknowledge it, it helps us breathe out and relax more.

The Bach flowers listed above are only a very tiny snapshot from the 38 flowers. So I’d suggest you don’t go rushing out to buy remedies until you’ve clearly identified your emotions and can accurately match those to the corresponding flowers that are right for you. You can have up to 7 in your personal mix. You might also find talking to a Bach Foundation Registered Practitioner a good way to learn more about the flowers and yourself.

What is your experience of using any of the Bach flowers during menopause? 🌺

24/04/2022

Yesterday was World Earth Day and I’ve been reflecting on how determined Dr Bach was to find a system of healing in nature. He intuitively knew (which was informed too by his earlier medical research) that there was a synergy to be found between nature and humanity which could be life-enhancing.

It is just over 100 years since Dr Bach first began his research, and we live in a world where remaining blind to the health of the planet is prevalent and chaos, wars and illness perpetuate. When the world feels dark, shine a light. Be a light.

Dr Bach was that light for the very ill soldiers returning from the trenches of WW1 by using the Bach bowel nosodes to great effect. However, he had another vision.

“It had ever been his wish to replace the products of disease (the intestinal bacteria for the nosodes) by purer remedies…. He set himself to discover the new remedies amongst the plants and herbs of Nature…” wrote Nora Weeks in The Medical Discoveries of Dr Edward Bach.

In a paper that was published in the BHJ in 1929, Dr Bach wrote, “the remedies of the meadow and of Nature, when potentised are of positive polarity; whereas those which have been associated with disease are of the reverse type….” It was two years later that he discovered the new form of potentisation (the sun method).

He went on to say: “Science is tending to show that life is harmony — a state of being in tune — and that disease is discord or a condition when a part of the whole is not vibrating in unison.”

We are each the microcosm of the macrocosm, nothing exists in isolation. The Earth is still a long way from being harmonious, as are its inhabitants. Imagine if the Earth was resonating at the highest purest frequency… 🌺

A vibrant and enthusiastic group of participants who attended the February workshop on Bach flower remedies .
05/03/2022

A vibrant and enthusiastic group of participants who attended the February workshop on Bach flower remedies .

29/01/2022

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What are Bach Flower Remedies?

The Bach Flower Remedies are 38 plant and flower-based remedies discovered by Dr.Edward Bach, an English homoeopath; it helps us manage the emotional demands of everyday life. We are all challenged by our emotions from time to time, maybe by fear or self-doubt, grief or negativity. The Bach Flower Remedies help convert negative emotions into positive feelings, helping us reach our true potential.

The remedies, each work for a specific emotional and mental state, plus a combination of five of the remedies designed for difficult and demanding situation, which he called Rescue Remedy. This means that we can all gain the health benefits of having a balanced emotional life.

We can all be inner directed, and PNI (Psychoneuroimmunology) research shows that this alone can lead us to feel healthier and better about our lives. The Remedies work for all the negative feelings and emotions which cause distress to the mind and body, like: Fear: all kinds of fear which causes anxiety, panic and terror attack, unknown fears, night mares, over concern for loved ones, uncontrollable behavior, outbursts, fear of losing control, exam fear, shyness in children and adults.etc Uncertainty: Indecisiveness, procrastination, discouraged after a setback etc Insufficient interest in present circumstances: unable to focus, mind dwells on the past, resignation, apathy, unwanted mental thoughts, sleeplessness, tiredness, lack of energy, depression, addiction, failure to learn from past mistakes. Loneliness: feeling lonely, disconnected from others, anger issues, impatience, proud, aloof, self preoccupied, self concern, talkative Over sensitive to influences and ideas: outside influences, going through major changes in life, hiding troubles ,unassertive, weak willed, jealousy, spitefulness, revengeful, feelings of hatred. Despondency or despair: mental anguish, inner strength, confidence issues, O.C.D, after effects of shock, self pity, resentment, guilt, self-reproach, overwhelmed by responsibility, poor self image, sense of uncleanliness Over-care for the welfare of others: hates injustice, intolerant, critical, rigid, over possessive, over protective, self denial, assertive, inflexible. Who can take the remedies? Anyone can take the remedies like aged people, adults, children, infants and pregnant women .The remedies work effectively on plants and animals also.