Omkara Yoga Studio

Omkara Yoga Studio Yoga for fit body and fit mind❤️ Savita has been practicing Yoga for the past 30 years and has been teaching the same, professionally, for 18 years now.

The class focuses on traditional Ashtanga Yoga that includes Pranayam (breathing exercises), Suryanamaskar, Chandranamaskar, guru namaskar mandala namaskara , weight loss sessions and yoga therapy for health issues,different Yogic postures, relaxation techniques and meditation. By practicing the above for just an hour a day, you can improve your overall mental and physical fitness and get innumera

ble health benefits. Yoga helps in relieving back ache, joint pain and migraines. It helps in normalizing hormonal imbalances, blood pressure and blood sugar. It also helps in losing weight and toning up your body. It keeps you energetic and composed throughout the day ! So what are you waiting for ! Call 9886591201 for more details.

03/06/2023

Address

373 6th Cross Prakruthi Apartments Wilson Garden
Bangalore
560027

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+919886591201

Website

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