06/01/2026
Fissures heal faster when digestion is smooth and stools are soft. Fiber-rich foods like whole grains, bran, beans, nuts, seeds, and vitamin-C packed fruits help improve gut movement, reduce strain, and support natural recovery. Hydration and balanced meals play a key role in pain-free healing.
Website: www.drmanastripathy.com
Phone no. +91 81500 00200
**lFissure