Meenakshi R Singh - The Uplifting Life Coach

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Meenakshi R Singh - The Uplifting Life Coach

Emotional Well-Being Consultant | Certified Happiness Life Coach | CBT & NLP Practitioner | Speaker | Author

30/08/2025

How would I feel if it were me?

How would I feel if it were them? 🤍 That’s Empathy. ✨

Not just stepping into their shoes, but truly understanding how they are feeling in their own shoes. 🌿

28/08/2025

If I try, I may fail.
But if I don’t try, I have already failed.

Not trying is failing.

Walt Disney was once fired from a job because he was told he lacked imagination! 😊
He turned that setback into a stepping stone — because he chose a growth mindset. 🌱

💡 Replace fail with try.
💡 Replace fail with learn.

And see the magic unfold! ✨️

27/08/2025

Wishing you clear minds and joyful new beginnings! 🌸✨

Here’s to inner peace and outer celebrations — Happy Ganesh Chaturthi! 🌸

26/08/2025

🌸 Sometimes, one meaningful conversation is all it takes to shift from confusion to clarity, from heaviness to lightness.🌱

On 13th Sept' 25 , I will be at Evolve Work Studio, Begur (The Hub @ SNN Raj Serenity) offering The Uplifting Conversation — 1:1 Expert Life Guidance sessions. 🌿

✨ Just 5 exclusive private slots available!
📲 WhatsApp “UCONVO” to +91 88679 00217 to book your slot now!

25/08/2025

I have faced many life storms since I was 16 —
but I didn’t become a life coach because I survived them. 🛡️

I became one because I genuinely find happiness in uplifting others. 🌟
Seeing others smile makes my heart smile! ❤️

Whether you are navigating a heavy life phase, seeking personal growth, or working towards a meaningful goal — I am here to walk with you. 🌿

With heart, empathy, structure, and most importantly, honesty. ✨️

Let’s walk together on a path of clarity, inner strength, hope, and positivity — towards lasting happiness. 🌿

To enquire and schedule your complimentary discovery session ✨️
📲WhatsApp "UCOACH" to +91 8867900217
or fill out the enquiry form 🔗 rb.gy/h4cgcl

24/08/2025

When I feel angry, agitated, and begin to yell, my go-to is The Blind Scribble! 📝

I take a piece of paper, close my eyes, and scribble out all the stress and frustration I’m feeling in that moment. Then I crush it and discard it. Just like that… I feel lighter. 🌱

It’s a powerful, cathartic release — most effective in the moment, when you are fully experiencing the emotion rather than suppressing it.

If you’ve seen Jab We Met, it’s a bit like the scene where the character burns a picture of his ex — letting go, performed differently! 😊

Next time you feel agitated and stressed, grab a paper and pen and try The Blind Scribble. This simple practice can help you regain control of your mind and restore calm. 🌿

23/08/2025

One hour of uplifting conversation.⏫️ Immediate clarity & direction.🔎 A lighter heart, an empowered soul. 🌸

The Uplifting Conversation | 1:1 Expert Life Guidance 🌱

📅 Sat, 13th Sep 2025

📍 Evolve Work Studio, The Hub @ SNN Raj Serenity, Begur

Only 5 exclusive slots! 🌿
WhatsApp “UCONVO” to +91 88679 00217 to book your slot now. ✨️

21/08/2025

Is Resilience = Tolerating Wrong? 💭

No. Resilience does not mean tolerating what’s wrong. ❌

Resilience is the ability to bounce back during setbacks — including times when you’ve been wronged. 🌱

I’m made to fall. I tolerate. I leave it at that.
→ That’s not resilience. ⚠️
I’m made to fall. I gather my strength, get up, and rise.
→ That is resilience. 💡

Let’s focus on building the crucial life skill of resilience — rising stronger and thriving despite challenges. ✨

19/08/2025

Is mental health only about fighting mental illness? 💭

No — and that’s a common misconception. Many assume mental health refers only to diagnosed conditions like depression or anxiety, overlooking the full spectrum of emotional well-being. 🌱

The truth: mental health is about overall psychological well-being. Emotional well-being is central — encompassing resilience, self-awareness, balance, and the ability to navigate life’s challenges with clarity and confidence. ✨

Let’s break this misconception and actively nurture emotional well-being — a cornerstone of true mental health! 💡

16/08/2025

✨ This Janmashtami, may Lord Krishna’s wisdom bring us calm in stress and his courage strength in challenges. 🦚🪈

15/08/2025

They stood unbroken. We stand free. 🇮🇳

This Independence Day, we honour the Bravehearts whose resilience shaped our nation — and pledge to carry that same flame forward, rising above stress, self-doubt, and every obstacle between us and our fullest life.🌟

14/08/2025

Two paths. One goal — your emotional well-being. ✨

1️⃣ The Uplifting Conversation: Need quick clarity? 💬 WhatsApp UTALK to +91 8867900217 to enquire.

2️⃣ The Uplifting Journey: Ready for a deeper shift? 🌱 WhatsApp: +91 8867900217 or fill the enquiry form — https://rb.gy/h4cgcl

Address

Bangalore
560068

Website

https://theupliftinglifecoach.com/

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