SoulKshetra

SoulKshetra It is an Integrated Holistic medical center. Health promotion with safe, natural medicine that has no side effects.

Provide the following treatments
Ayurveda
Homeopathy
Naturopathy
Alternative medicine ( Acupressure/Marma therapy)
Yoga therapy
Meditation SoulKshetra is a unique Holistic Wellness Centre which provide Natural Medicine, other alternative drug less therapies along with lifestyle practices and advice . Our techniques, used alone or in conjunction with other treatments, have given clients fast recove

ry and long term healing with natural healing modalities. Increased health consciousness at a multi-dimensional level, to enable one to adopt a healthy lifestyle.

Achieve stress free life and deeper spiritual experiences! At our Mahavatar foundation.
02/08/2021

Achieve stress free life and deeper spiritual experiences! At our Mahavatar foundation.

28/05/2021

How to dissolve the Karma??

"Live it fully what it may comes on your way, experience everything fully. The very purpose of life is the dissolution of karma. If you live your every moment of life totally, you can dissolve the enormous Volume of Karma"
-----By Sadguru
Source : The BOOK "KARMA"

FOR A CLEAN MIND , THIS PANDEMIC
26/05/2021

FOR A CLEAN MIND , THIS PANDEMIC

21/05/2021

How to stay fit during Pandemic times?

(Ayurvedic techniques)

Part 1::

1. According to Ayurveda, intake of saliva is important in healing yourself. Saliva has micronutrients and the More we chew food, the more saliva is generated. Ayurveda advises we should eat water and drink food...

2. Maintain a consistent consumption of water, Adults need 4-5 liters of water and children need 3 liters of water per day.

3. Never consume water while eating or right after your meal, this leads to indigestion and form long-term health issues like heart disease, diabetes. Give a gap to drink 48mnts before eating and 1.5hrs after eating...

4. Drink water at room temperature and never cold water, as there chances of getting tonsils or cold. During summer try and utilize the copper or mud pots for naturally made cool water.

5. Let's morning breakfast be as heavy as possible, lunch should be 25% lighter than breakfast or better if you could avoid it. Dinner should be 50% lighter than that of Breakfast.

6. As per Ayurveda, the timing of Breakfast should be within 2.5hrs from Sunrise and dinner should be taken before sunset.

7. A nap can be had after lunch and a 1.5Km stroll is recommended after dinner.

8.As per Ayurveda, Fruit juices can be consumed in the morning hrs, buttermilk in the noon hrs, and Milk in the evening or night hrs.
9. Do not use any packet refined oil. Oils are refined with chemicals, these chemicals are harmful to the body. Instead, use virgin oils only.

10.Never take white sugar as they are manufactured after being refined at least with 25 chemicals which are quite harmful to the body. Take Jaggery which is rich in Phosphorous and iron and hastens the speed of digestion.

Follow the above health tips to Protect your Immunity power.

(Next posting covers part II)

17/07/2020

In an Excellent book named THE SECRET, Dr.John martini said "IN-CURABLE disease means curable from within. so have a wonderful time ahead in your wonderfully body".đź’Ş

SoulKshetra Presents ANCIENT MARMA THERAPY by Traditional Marma Vaidyas from Kerala  therapy is an ancient advanced Indi...
20/06/2018

SoulKshetra Presents ANCIENT MARMA THERAPY by Traditional Marma Vaidyas from Kerala

therapy is an ancient advanced Indian practice whose focus is the manipulation of subtle energy (prana) in the body for the purposes of instant healing process. Based on the utilization of 108 points in the body which are considered to be access points to body, mind and consciousness.

Marma points are sensitive anatomical points located around the body that Prana (life energy) travels through. Marma means a secret or hidden place. These points are at junctions of flesh, joints, veins, arteries, tendons and bones. There are 107 marma points with the skin being considered the 108th. The knowledge of marma points was an essential part of a surgeon’s training as an injury to these points can cause injury, disability or, in some cases, death. The marma points, which if injured, will damage us are listed according to their effect. Marma points in the body where concentrated life force energy is located. Marma connect to various subtle nerves (Nadis) and energy wheels (Chakras).

What are the benefits of Marma therapy?

> Marma therapy cures many health related disorders too. Marma therapy is Higly effective to:

> All Type of Body pains

> Cure all muscular aches and pains including back and neck

> Frozen joints

> Heal muscular strain

> Nourishes the body

> Eliminate Spinal disk problems

> Heal all type of muscular and joint pain

> Helps in removing excess toxins

> Headaches and migraines

> Nervous system disorders

> Fatigue

> Eases the flow of energy through the energy channels

Date: 7th, 8th & 9th July 2018,
For appointments Call: 8880 33 66 33








Soulkshetrta Wellness Clinic Offering 3 Days Exclusive Course on Marma  ChikitsaWorkshop Date: 8th,9th & 10th June 2018V...
28/05/2018

Soulkshetrta Wellness Clinic Offering 3 Days Exclusive Course on Marma Chikitsa
Workshop Date: 8th,9th & 10th June 2018

Venue:-Soulkhetra Wellness Clinic, #265, 2 Floor, A Block, AECS Layout Main Road, Brookfield, Bangalore -37

Fees: Rs 8000/

Call: 8880336633 Limited Seats Book your slots Now!!

Course Description

Kalari Massage is based on the knowledge of the Marma points, the vital points of the body where structures pulsate and pain exists. Marma Chikitsa - the ancient Siddha / ayurvedic system for pressure point bodywork- this course will take you into the theoretical and practical realm of Siddha / Ayurveda’s Tridosha/ Pacha Bhootha System’ of the 108 Vital Points. According to eastern Ayurvedic science, the human body is a biological combination of the five elements – Ether, Air, Fire, Water and Earth. The combination of Ether and Air form Vata, Fire and Water form Pitta and Water and Earth form Kapha. Ayurveda further categorizes each dosha into subtypes ( or subdoshas), depending upon their function and location. Varmas are portals into the multidimensionality of life. As junction points between consciousness and physiology, they provide a window into interchangeability of energy and matter.

This workshop will explore how Varma therapy supports and complements ayurvedic and yoga therapies, and we will all get an opportunity to experience the power of Varma Science through learning a simple full body protocol. Clothes are worn for this training and students can bring along their notebook, tea or water, their meditation cushion and a blanket.

Marma Therapy utilizes numerous techniques to stimulate the Marmani (Marmaa Practitioner). Primarily, the following two techniques are used:

• Pressing Technique: Press along the hard body surfaces with flat hands moving in a circular manner. Caress and compress the softer areas of the body, applying wave-like pressure while constantly moving upward.

• Small Circular Thumb Movements: Small, circular, clockwise and counter clockwise massage movements are generally applied with the thumb to essential Varma points of the body.



Although these are foundational techniques, there are other methods to stimulate Varmas, like aromatherapy oils and the application of heat. Ultimately, however, it is the practitioner’s skill, knowledge, attention and awareness, on a solid platform of love and compassion, that are crucial for attaining effective therapeutic results.

Course Outline

Introduction to Marma Therapy

• Historical and Philosophical Background of Marmani - MARMA CHIKITSA/NCK Training

• Understanding Tridosha / Pancha Bhoota: Determining the Individual Constitution

• Mechanisms of action

• The Three Pillars of Life: Food, Sleep & Immunity



Techniques of Marma Stimulation

• Guidelines for the Practitioner

• 5 methods of Stimulating Marmas

• Guidelines for Touch and Pressure

• Meditation of Breath Awareness

• Introduction to Herbal Oil and Essential Oils.

Therapist Practicum

• Therapist Practicum – treatment exchange. This is performed on massage tables. ( see supply list for sheets and towels etc.)


Summary & Course Conclusion

• Ablutions for the Practitioner

• Ablutions for the Subject

The students to be bring

2 linen sheets

Massage table, Meditation cushion, Blanket

Marma Chikista is also referred to as “the mother of all healing” “knowledge of life”. Its principles are universally applicable. Those who wish to live happy, healthy and inspired lives can benefit from the wisdom Varma Chikitsa holds. Varma Chikista teaches that all the information needed to heal and restore our body, mind and spirit is all around us all of the time. It is just a matter of tuning in to our true nature for us to become enlightened to what is helpful to ourselves. Varma Therapy looks at every person as a unique individual. It helps us to understand and to correct imbalances and to restore the innate harmony of the person. It gives us the insight to understand individual constitution and to create balance with in and all around us.

We welcome you to come and make use of this opportunity

!!Exclusive Yoga Regular Classes at SoulKshetra !!ALL ARE WELCOME to the  Free Trial class on 5th and 6th of May.Time : ...
29/04/2018

!!Exclusive Yoga Regular Classes at SoulKshetra !!

ALL ARE WELCOME to the Free Trial class on 5th and 6th of May.
Time : 7 AM - 8 AM
Please carry your own mat and water bottle, preferably luke warm water.
Contact us for registration: 8880 33 66 33

Soulkshetra committed to teaching the highest quality regular yoga classes with Internationally Certified Yoga teacher
Swetha

Our classes would be a combination of:
Asana
Pranayama
Meditation
Yoga Nidra

In Our Exclusive group classes you will be part of a group of students practicing yoga.

Benefits of group classes:
1. Group energy : From experience we say that in a group, the energy levels are high and as a result the individual practices zealously
2. Discipline and Consistency : Fixed time slots, which will make the practitioner disciplined and that results in consistency
3. An opportunity to meet like-minded people
4. Learn from others’ experiences

Best suited for:
1. Beginners who need initial push to practice yoga
2. Those who are practicing yoga for general health reason

Schedule:
Monday, Wednesday and Friday 7:00- 8:00 AM
Fee: 1500 INR /Month

We are offering Free Trial class on 5th and 6th of May.
Free Trial Class Schedule:
Date : 5th and 6th of May
Time : 7 AM - 8 AM

Please carry your own mat and water bottle, preferably luke warm water.

Contact us for registration: 8880 33 66 33

Soulkshetra committed to teaching the highest quality regular yoga classes with Internationally Certified Yoga teacher S...
29/04/2018

Soulkshetra committed to teaching the highest quality regular yoga classes with Internationally Certified Yoga teacher
Swetha

Our classes would be a combination of:
Asana
Pranayama
Meditation
Yoga Nidra

In Our Exclusive group classes you will be part of a group of students practicing yoga.

Benefits of group classes:
1. Group energy : From experience we say that in a group, the energy levels are high and as a result the individual practices zealously
2. Discipline and Consistency : Fixed time slots, which will make the practitioner disciplined and that results in consistency
3. An opportunity to meet like-minded people
4. Learn from others’ experiences

Best suited for:
1. Beginners who need initial push to practice yoga
2. Those who are practicing yoga for general health reason

Schedule:
Monday, Wednesday and Friday 7:00- 8:00 AM
Fee: 1500 INR /Month

We are offering Free Trial class on 5th and 6th of May.
Free Trial Class Schedule:
Date : 5th and 6th of May
Time : 7 AM - 8 AM

Please carry your own mat and water bottle, preferably luke warm water.

Contact us for registration: 8880 33 66 33

Exclusive Yoga Regular Classes at SoulKshetra We are offering Free Trial class on 5th and 6th of May.Time : 7 AM - 8 AMP...
25/04/2018

Exclusive Yoga Regular Classes at SoulKshetra
We are offering Free Trial class on 5th and 6th of May.
Time : 7 AM - 8 AM
Please carry your own mat and water bottle, preferably luke warm water.
Contact us for registration: 8880 33 66 33

Soulkshetra committed to teaching the highest quality regular yoga classes with Internationally Certified Yoga teacher
Swetha

Our classes would be a combination of:
Asana
Pranayama
Meditation
Yoga Nidra

In Our Exclusive group classes you will be part of a group of students practicing yoga.

Benefits of group classes:
1. Group energy : From experience we say that in a group, the energy levels are high and as a result the individual practices zealously
2. Discipline and Consistency : Fixed time slots, which will make the practitioner disciplined and that results in consistency
3. An opportunity to meet like-minded people
4. Learn from others’ experiences

Best suited for:
1. Beginners who need initial push to practice yoga
2. Those who are practicing yoga for general health reason

Schedule:
Monday, Wednesday and Friday 7:00- 8:00 AM
Fee: 1500 INR /Month

We are offering Free Trial class on 5th and 6th of May.
Free Trial Class Schedule:
Date : 5th and 6th of May
Time : 7 AM - 8 AM

Please carry your own mat and water bottle, preferably luke warm water.

Contact us for registration: 8880 33 66 33

Address

2nd Floor , Sy No 88/10, Above ICICI Bank, Chennasandra Main Road, Cross, Thirumalashettyhally
Bangalore
560067

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 7pm

Telephone

+918880336633

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