Arsha Samyoga

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Arsha Samyoga

Yoga for Yogyata My name is Medha. I am the co-founder of Arsha Samyoga. Let me tell you our story. It was a decision that changed my life forever.

Frustrated with my corporate job, I quit and travelled to Kerala to do a yoga course. It was in the beautiful tropics of Kerala that I met Aravind, under starry nights and yoga-filled days, almost as if blessed by the Guru's Grace. We soaked up the knowledge of yoga that was poured onto us while we pursued our gurukul-style education. The teachings of Swami Sivananda struck a deep chord within us, that cemented our commitment to this path. It seems we were doubly blessed that November, because we also found our teacher and mentor, Acharya Ravi Easwaran ji (direct disciple of Swami Paramarthananda Saraswati ji). With his guidance and blessings, we were introduced into Advaita Vedanta in the tradition of Pujya Swami Dayananda Saraswati ji. Life was no longer the same. The sense of restlessness that every human being experiences was soothed over with this teaching. A deep sense of contentment and relaxation took its place. Through the teachings and through our own experiences, we understood the relationship of Yoga and Vedanta. It took us several years of contemplation and exploration to figure out the roles of these two seemingly different paths. We wish to offer this beautiful blend of knowledge to the world, to help yoga students, teachers and enthusiasts sort through the various disjointed pieces of information available in today's world. We wish to offer to the world a comprehensive, systematic and smooth teaching that improves one's health and lifestyle through Yoga, and shows the road to happiness and contentment through Vedanta. With this aim in mind, Arsha Samyoga was born. Arsha means Rishis (seers) and Samyoga means confluence - so "Confluence of Rishis". With the aid of the divine knowledge gleaned by the Rishis, let us learn and refine our bodies, minds and intellects to live life in the most complete and wholesome way. We welcome you on this beautiful journey with us. With love,

Medha & Aravind

22/02/2025

PRAYAGRAJ - MAHAKUMBH 2025 - AYODHYA

24/04/2023

Thank you to all the dear students who participated in the retreat 🥰
It was a great week spent with you all ☺️

Special thanks to Sivananda ashram for all the support

10/03/2023

Happy weekend!

12/10/2022

When the breath is irregular, the mind wavers; when the breath is steady, so is the mind. To attain steadiness, the yogi should restrain his breath.
- Hatha Yoga Pradipika

05/10/2022

Making Medha’s sister .ish do yoga even on our vacation 😆✅ Using restaurant chair as props 😎

21/09/2022

An exciting update for all our students who are unable to join early morning classes.

We have launched a new mid-morning batch at 10.30 AM (Mon-Fri)! These classes are available both online and offline.

Check the link in bio to know more/register!

04/09/2022

We are always so happy when we hear about our students’ progress and improvements 🌹
This is the most satisfying thing as a teacher. Our best wishes to you! ❤️

27/07/2022

Waiting to travel again 😌
Mid-week musings…

25/07/2022

The pose begins when you want to leave it.

20/07/2022

Our students practice - online and at the centre!

19/07/2022

A well trained and controlled mind stands a man in good stead, better than armies. It saves him from cowardice as well as perils.

~ Swami Chinmayananda

17/07/2022

Have a great weekend!

Address

10th Main Road, 34th Cross, Jayanagar 4th Block
Bangalore
560041

Telephone

+917338541852

Website

http://www.arshasamyoga.com/

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