Gennisi - The Specialty Clinic for Women

03/10/2020

A session by Obestrician and Gynaecologist Dr. Rashida Sultan on "Personal Hygiene and Personal Care" for Women. The first of the 'Miracles Within' series.

03/10/2020

"Miracles Within" is a series on Women's health, by Dr. Rashida Sultan of Gennisi Clinic. The sessions will have discussions on the common concerns and complaints of women. We believe the power of the mind heals the body, so talking and sharing is the start to a healthy lifestyle. Like and follow the page for more updates and Live sessions. Do feel free to comment on the post with your questions and we will have the expert reply to your queries.

02/09/2020

I realised cases of polycystic ovaries are on the rise these days.... called as PCO..OR PCOS....OR PCOD....
A hormonal imbalance
Leading to ...
Irregular periods
Abscenc of periods called Amenorrhea
Hair fall
Weigt gain
Increased hair growth in the body called Hirusitism
Stress..and anxiety
Thyroid imbalance
Glucose intolerance
High Bp
Leading to a lot of depression
One needs to
Have lifestyle changes....
Like walking, exercises,dance or yoga
Cut fat and sugar in your diet
Try and avoid junk food
Visit gynecologist
Along with dermatologist and endocrinologist

20/08/2020

Screening for breast cancer
Make it a habit to check your breast as a routine once a month.....if you are menstruating then check on the 7 or 8 th day ...as soon as u finish your period
If menopausal.....keep either beginning of the month or end of the month
Make this a habit
Do not feel shy to examine your self
Stand in front of the mirror examine both your ( naked)breast in the mirror
1).. look if both the breast are normal in size and appearance and ni**le are normal and in a straight line
Touch yourself feel for the smoothness of the skin and texture
Feel for any lumps all around the breast as I'm explaining
Squeeze the ni**les and check for any discharge
Report if any lumps, discharge or pain
NOTE....PAIN AND LUMP IF IT DISSAPEARS AFTER PERIODS. ...Motto worry could be due to hormonal changes....but keep a watch

26/06/2020

Tips to avoid repeated vaginal infection

Did you know that by excessive douching private part with soaps and antiseptic washes .....you tend to kill the protective normal bacteria which protects ascending infection and without your knowledge you are making way for abnormal pathogens to ascend up and cause infection...
Instead use hot water with salt to clean your self more often...
Avoid using perfume and talc..which can destroy your normal flora.....
Stay clean...stay safe....

26/06/2020

Stuck in Tamil Nadu due to lockdown .. If Need be iam on online consultation .

21/09/2019

15/04/2019

My team and workshop in Malaysia to heal the natural way by dance and yoga

12/02/2019

Gennisi Clinic is a dream born out of... 25 years of practice I have had....

The realisation that patients heal,almost 75% with just
a. Patiently hearing them out.
b. By making them understand themselves.
c. To make them come out of their fear.

All this needs TIME and PATIENCE ....from Doctor and Patient.

I want to give this time and relaxation for the lost souls to heal and come back to themselves..

From.....

Dr Rashida Sultan.. May God Almighty make me achieve my goal.